Kinesiology with Jane Hill

17/03/2026

Try it tonight 😍

11/09/2025

The lovely Lauren coming to see what Kinesiology is all about!💗

14/08/2025

Andrew W. Saul and I worked together for years, and if there’s one message he wanted people to understand, it was this:

👉 Your body is the healer.
Not the doctor.
Not the drug.
Not the diagnosis.

Your body just needs the right raw materials — and it will get to work.

Andrew didn’t preach magic cures. He preached self-responsibility and nutritional truth.
And that’s why his message still matters.

🧬

18/07/2025

I generally don’t watch anything longer than a few minutes but this documentary is worth a watch, even if it’s the first 15mins.
It really helps to explain kinesiology and what it does and where if came from.

ICAK-USA proudly presents a captivating documentary on Applied Kinesiology. This film delves into the rich history, groundbreaking advancements, and the tran...

10/07/2025

Using Kinesiology to unlock peak performance

When we talk about elite athletic performance, few names resonate like Novak Djokovic. But behind his record-breaking career lies a fascinating story of self-discovery and holistic health…one that includes the powerful role of kinesiology.

Kinesiology, played a crucial part in Djokovic's transformation both on and off the court.

Struggling with health issues early in his career, Djokovic turned to applied kinesiology and muscle testing to uncover hidden food intolerances, muscular imbalances, and energy blockages.

Through kinesiology sessions and adopting recommended lifestyle changes, he was able to fine-tune his body’s mechanics, improve his recovery, and achieve mental clarity.

Djokovic identified these key benefits of Kinesiology:

✅ Identifying Food Sensitivities: Using muscle testing, Djokovic discovered a gluten intolerance that had been affecting his energy levels and endurance. Eliminating gluten dramatically improved his stamina and focus.

✅ Balancing the Body's Energy: Kinesiology helped him rebalance his nervous system and optimise muscle coordination, essential for fast reactions and injury prevention in tennis.

✅ Holistic Health Awareness: Beyond physical fitness, kinesiology opened Djokovic to a broader understanding of emotional and mental well-being, helping him cultivate mindfulness and resilience under pressure.

✅ Enhanced Recovery & Performance: By addressing imbalances in his muscle coordination, Djokovic improved his movement efficiency, reducing fatigue and enhancing his speed on the court.

Djokovic’s story is a testament to the power of looking beyond conventional modalities.

Kinesiology, when combined with nutrition, mindfulness, and physical conditioning, can unlock untapped potential in both athletes and anyone seeking optimal health.

It really is a game changer!

To find a kinesiologist near you, visit our website: www.kinesiologyassociation.org

21/12/2024

14/08/2024

Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.

Heal yourself, with the mint and mint leaves,
with neem and eucalyptus.

Sweeten yourself with lavender,
rosemary, and chamomile.

Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar and take it looking at the stars.

Heal yourself, with the kisses that the wind gives you
and the hugs of the rain.

Get strong with bare feet on the ground and
with everything that is born from it.

Get smarter every day by listening to your intuition,
looking at the world with the eye of your forehead.

Jump, dance, sing, so that you live happier.

Heal yourself, with beautiful love,
and always remember… you are the medicine ..

Maria Sabina ✨

Credit to unknown artist

25/01/2024