The Restorative Room

30/10/2024

Earlier this year I attended this fantastic 5 week course with the Wellbeing Rooms.

They’re running it again starting in November. If you’re looking to gain a better insight into the changes happening to your body during perimenopause and menopause and discover ways to help you reduce symptoms and navigate your way to a happier and healthier Menopause you should make the time to go☺ Thus is the information and peer support you’re not going to get from the NHS

Details and booking link below. 👇

🥵 Are you suffering with menopause symptoms?

🤯 Do you feel like you are struggling alone and don't know what information to trust?

😲 Do you think you may be in perimenopause and are scared by all the negative information about the horrors of menopause?

😫 Do you feel like a happy menopause is a million miles from where you are now?

❤️ We can help you ❤️

For so many women, perimenopause and menopause can be a difficult time. Many women experience a range of symptoms along with hot flushes and can feel there is little understanding or support.

For some women conventional treatments like HRT can really help, but for others these are not enough or are not suitable. But there are a lot of other simple lifestyle changes and complementary therapies that have been proven to help, including nutrition, relaxation, reflexology and acupuncture.

⭐️ The Wellbeing Rooms are re-running our successful 'Navigating the Menopause' programme to empower you with knowledge and skills to help reduce your menopause symptoms.

⭐️This is an innovative 5 week course, running on Fridays at 10.30am-12.30pm between 15th Nov and 13th Dec in of Victoria park, Stretford M32

It costs between £5-30 for the whole course depending on your household income.

You will learn about your hormones, understand your symptoms and receive information and handouts on simple changes you can make to your diet and lifestyle to help feel like you again. You can have taster sessions in therapies that reduce menopause symptoms and join a group of supportive women to stop you feeling alone.

To buy your ticket, go to Eventbrite: https://www.eventbrite.co.uk/e/navigating-the-menopause-tickets-1047253692987?aff=oddtdtcreator

To find out more, email [email protected]

We look forward to you joining us. x

Going through the menopause? Get the knowledge you need to help you have a healthy & happy menopause.

12/06/2024

Every 90 seconds someone is diagnosed with Cancer. This Sunday I’m heading to Cumbria to complete the Macmillan Cancer Support Lake District Mighty Hike. I’ve been busy over the past 6 months growing plants and selling them to raise money to support their brilliant work. Thank you to everyone who has popped by and bought done and donated. If you’ve not managed to buy a plant it’s not to late to support my fundraising efforts and contribute to the amazing work MacMillan do to support everyone affected by cancer. Thank you ###

Help Hannah Rosborough raise money to support Macmillan Cancer Support

09/02/2024

Spring wreath up to welcome clients to their massage treatments m.

15/11/2023

If you’ve been struggling to find the right mascara fir your sparse or fragile eyelashes following cancer treatment this one comes highly recommended

“I was shocked by how well the mascara worked on my sparse lashes. I'm 59, but lashes looked like back in the days! Threw all my old mascaras out even the Lancome!” - Sandy, PrimeLash Mascara Customer. Tired of thin, sparse lashes and bare eyes? We’ve made a pro-age mascara for mature wome...

24/10/2023

This cheeky fella was trying to muscle in for his own massage treatment on a mobile appointment today !

21/04/2023

Some gorgeous tulips 🌷 waiting to give clients a cheerful welcome when they visit The Restorative Room this week

31/03/2023

Last chance to enter this months Win a free oncology massage competition. Link in Bio. Please share with anyone you know in GM affected by cancer, or enter on their behalf and donate the treatment to them if you win.

30/03/2023

Hurry !! Just one more day left to enter this months prize draw to win a free 75 minute luxury oncology massage for yourself - or to gift to a friend or loved one affected by cancer. Enter using this link : https://mailchi.mp/c00bb674d976/oncology-massage-competition

24/03/2023

A million miles away from the hospital and feeling like a patient. The Restorative Room has been created to be a retreat and escape from the world - hidden away amongst the plants and flowers 🌸 where you can leave cancer at the door and enjoy some well deserved TLC.