Harmony with Hope Therapy

Harmony with Hope Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmony with Hope Therapy, Alternative & holistic health service, 57 Darnton Road, Ashton-under-Lyne.

⭐️5 Star Rated Meditation & Mindfulness Practitioner
⭐️Workplace Wellness
⭐️Angelic Reiki
⭐️Holistic Wellness
⭐️Charity & Community Sessions
⭐️Established 2019

https://linktr.ee/harmonywithhopetherapy
https://calmwithkathy.etsy.com

Right… that’s me done for the week! 😂I’m declaring tomorrow a completely phone-free day, which I’m actually really looki...
05/09/2026

Right… that’s me done for the week! 😂

I’m declaring tomorrow a completely phone-free day, which I’m actually really looking forward to.

No social media.
No emails.
No checking what everyone else is doing.

Just a proper day off. 💜

I think we all need one of those every now and again.

What are you up to this weekend?

04/09/2026

✨Sometimes we don’t need to solve everything that’s on our mind.

Sometimes we just need to stop for a minute.

Try this simple breathing reset with me and give yourself 60 seconds to slow things down.

You can save this one and come back to it whenever you need it. 💜

✨You might be surprised to know that Reiki doesn’t have to happen in the same room.Distance Reiki is something I’ve offe...
31/08/2026

✨You might be surprised to know that Reiki doesn’t have to happen in the same room.

Distance Reiki is something I’ve offered before, and it’s something I genuinely believe can be a beautiful way of receiving Reiki when being together in person isn’t possible.

You can simply be in your own comfortable space, wherever you are, while I work with you remotely.

No travelling. No rushing. Just some uninterrupted time for you.

And, as with any Reiki experience, everyone experiences it differently 💜

BANK HOLIDAY MONDAY 💜I don’t usually work Bank Holidays, but tomorrow I’m opening the doors at Harmony with Hope Therapy...
30/08/2026

BANK HOLIDAY MONDAY 💜

I don’t usually work Bank Holidays, but tomorrow I’m opening the doors at Harmony with Hope Therapy for anyone who fancies some much-needed time for themselves.

I’ve now got just 2 appointments remaining:

✨ 11:10am
✨ 12:30pm

Whether you fancy a massage, Angelic Reiki or simply some time to switch off and recharge, there’s still a little space for you.

If one of those times works for you, you can book through my usual booking link or send me a message. 💜

30/08/2026

ANGELIC REIKI: DID YOU KNOW? ✨

Did you know that Reiki can be done remotely?

Yep, you don’t actually have to be in the same room as me.

I’m now offering online Angelic Reiki sessions, which means you can have your session from the comfort of your own home, wherever you are.

It’s a lovely option if you’d like to experience Angelic Reiki but can’t, or don’t want to, travel to me.

Online sessions are £37, and if you’d like to know more, just send me a message 💜

🌕 Full Moon Friday… and a little Sunday reminder 💜With the full moon tonight, Sunday feels like a lovely opportunity to ...
28/08/2026

🌕 Full Moon Friday… and a little Sunday reminder 💜

With the full moon tonight, Sunday feels like a lovely opportunity to pause, reset and make a little space for yourself.

My Sunday sound baths are starting to fill, with the 1pm and 4pm sessions now FULL 🙌

I still have:

🕙 10am
🕦 11.30am
🕝 2.30pm

Each session is for 2–4 people, so bring a friend, your partner, or someone who could really do with an hour to switch off.

✨ £15 per person
📍 Ashton-under-Lyne

An hour to put everything else down for a while, get comfortable and simply let the sounds do their thing.

If you’ve been thinking “I really need some time for me”… perhaps Sunday is your chance. 💜

Message me to book your session.

I’ve got quite a lot happening over the next few days, so I thought I’d put it all in one place rather than bombard you ...
26/08/2026

I’ve got quite a lot happening over the next few days, so I thought I’d put it all in one place rather than bombard you with lots of separate posts! 💜

✨ One-to-one appointments
I’ve got some spaces available Thursday, Friday and Saturday for anyone who’s been meaning to book a little time for themselves.

✨ Sunday Sound Baths
I’ve added some extra small-group sound bath sessions this Sunday, with just 2–4 people per session, at £15 per person.

The 1pm session is already FULLY BOOKED 🙌🏻

There are still spaces at:
10am • 11:30am • 2:30pm • 4pm

✨ Bank Holiday Monday
I don’t usually work Bank Holidays, but I’m opening my diary this Monday with appointments available between 10am and 5pm.

A few spaces are already going, so if you’ve been thinking about booking, now might be a good time. 💜

Everything is available to book through my usual booking link, or just drop me a message if you’re not sure which treatment or session is right for you.

Kathy x

25/08/2026

60-Second Mindfulness Reset #1 — Grounding 🌿

Ever have one of those moments where your head feels like it’s got too much going on?

You don’t always need a long meditation to help you pause.

Try this simple grounding exercise with me. It takes just one minute and you can do it pretty much anywhere.

Save it for a day when your mind feels a little too busy. 💜

23/08/2026

✨It’s easy to feel like we need to solve everything straight away.

But not everything needs an answer right now.
This short meditation is simply a moment to pause, breathe, and step back from the pressure of figuring it all out 💜

✨I’ve got a sound bath coming up this Saturday and I thought I’d give it another little mention because sometimes we all...
20/08/2026

✨I’ve got a sound bath coming up this Saturday and I thought I’d give it another little mention because sometimes we all need reminding that it’s actually okay to stop for an hour.

A sound bath is basically a full relaxation experience. You get yourself comfortable, close your eyes, and let the sounds and vibrations of the bowls, chimes and other instruments do their thing.

You don’t need to know how to meditate. You don’t need to have done a sound bath before. And you don’t have to do anything.

Just get comfy, switch off from everything else for a while, and let me take care of the rest.

📍 Perry Jones Funeral Services AUL
📅 Saturday 22nd August
⏰ 12 noon
💜 £15 per person

Just a little note before booking: sound baths aren’t suitable during the first trimester of pregnancy, for anyone with a pacemaker or certain metal implants, or where there are severe mental health concerns. If you’re unsure whether it’s suitable for you, please message me before booking.

If you’ve been thinking about trying one, perhaps this is your sign. 😊

There are still a few spaces available.

If you’d like to come along, just drop me a message and I’ll get you booked in.

Kathy 💜

Address

57 Darnton Road
Ashton-Under-Lyne
OL66RL

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