Angela Nelson Wellness

Angela Nelson Wellness We offer a range of services including skin health, aesthetics, holistic treatments, Reiki & Yoga.

BREATH WORK TRAINING SHAMANIC TRANSFORMATIONAL TECHNIQUES Saturday 31st October 1st NOVEMBER 7th 8th 14th 15th 2026 I...
06/09/2026

BREATH WORK TRAINING SHAMANIC TRANSFORMATIONAL TECHNIQUES Saturday 31st October 1st NOVEMBER 7th 8th 14th 15th 2026

In this complete Breathwork training program, you will learn the incredible power of Breathwork backed by scientific research. You will learn how to implement Breathwork into your teachings so that students can practice safely, and Breathwork can become a life-changing tool for them. You’ll be taught the right steps to create sessions responsibly and how to generate an honest living out of your teachings. Above that, this course is also an inner transformation journey of 3 weekends You will be doing daily Breathwork and mind training sessions, as well as journaling and life-reflecting assignments to find purpose, clear blockages and manifest a beautiful life for yourself and others. Live with purpose and fulfilment become an inspiration and a guide for others Purify mind & heart and live from your source help heal others and empower Expand your tool box as a spiritual teacher A&N wellness Boodle st Ashton under lyne for more details please contact Tony on 07970 010897 cost £988 ❤️🙏🌏🌟

31/08/2026

We Believe Wellness Is Whole
We believe you cannot separate mind, body, and energy.
Your emotions affect your muscles.
Your breath affects your skin.
Your stress affects your vitality.
Everything is connected.
That’s why our approach is holistic — integrating yoga, massage, skin health, meditation, and energy work into one aligned experience.
Not fragmented care.
Not quick fixes.
Whole-person healing. Root-level restoration. Lasting balance.

25/08/2026

We Believe Healing Is Sacred
We believe a session should feel like a journey — not an appointment.
More than a treatment.
More than relaxation.
A sacred return to yourself.
Through breathwork, sound healing, therapeutic touch, and mindful movement, we create space for you to feel, release, and realign.
Because healing begins the moment you allow yourself to pause.

Who do you know, who needs to slow down? … 🤍

24/08/2026

Why We Do Things Differently…
We don’t rush sessions.
We have signature protocols which support you as a whole,
We don’t treat you like a checklist.
We tune in.
Every person who walks through our doors carries a different story, a different emotional imprint, a different energetic rhythm.
So we listen — not just to words, but to breath, posture, energy, and nervous system cues.
Healing begins when you feel safe enough to release.
That is our priority.
Safety. Presence. Alignment.

22/08/2026

Your Nervous System Comes First…

Comment Balance if your body needs this… 🤍

22/08/2026

✨ Welcome to Angela Nelson Wellness ✨If you are reading this, your nervous system is officially invited to take a deep, grounding exhale. 🧘‍♀️💛I’m Angela, and I’m so incredibly glad you found your way to this corner of the internet. If you are feeling overwhelmed, physically exhausted, or just disconnected from your body, please know that you don’t have to navigate that heavy feeling alone.This is a sanctuary built for true restoration. My work focuses entirely on the intersection of physical ease and emotional healing. Through trauma-sensitive yoga, intuitive Reiki, and deep nervous system resets, I help you gently unburden your mind and reconnect with your inner calm.Whether you are here to heal, breathe, or simply find a quiet space to just be, you are welcome exactly as you are.🌿 Tell me in the comments: What brought you to my page today? Or simply drop a “✨” if you’re just ready to pause and breathe.👇 Click the link in my bio to explore my current offerings and find your next moment of peace.

1️⃣ We Believe Healing Starts With EnergyWe believe the body is never working against you.
It is communicating with you....
20/02/2026

1️⃣ We Believe Healing Starts With Energy
We believe the body is never working against you.
It is communicating with you.
Tension. Fatigue. Skin flare-ups. Anxiety.
They are not problems to silence — they are signals to understand.
We don’t ask, “What’s wrong?”
We ask, “What is your energy trying to say?”
Through yoga, holistic therapy, breathwork, and sound healing, we guide your body back into balance — not by force, but by alignment.
Healing begins when energy flows again.

2️⃣ We Believe Symptoms Are Not the Root
We believe true wellness doesn’t live at the surface.
Muscle tightness is often stored emotion.
Skin imbalances reflect inner stress.
Exhaustion signals nervous system overload.
That’s why we blend ancient wisdom with modern science — to work at the root.
Massage. Meditation. Breath. Movement.
Integrated. Intentional. Whole-body healing.
Because treating symptoms without restoring balance is only half the story.

3️⃣ We Believe the Nervous System Is Everything
We believe most people don’t need more pressure.
They need more safety.
When your nervous system feels safe, your body softens.
When it softens, it heals.
Our heart-centered approach creates a space for emotional release, physical restoration, and energetic clarity.
No rushing.
No fixing.
Just deep, regulated healing.
Balance is not a luxury — it’s your natural state.

4️⃣ We Believe Healing Is Sacred
We believe a session should feel like a journey — not an appointment.
More than a treatment.
More than relaxation.
A sacred return to yourself.
Through breathwork, sound healing, therapeutic touch, and mindful movement, we create space for you to feel, release, and realign.
Because healing begins the moment you allow yourself to pause.

5️⃣ We Believe Wellness Is Whole
We believe you cannot separate mind, body, and energy.
Your emotions affect your muscles.
Your breath affects your skin.
Your stress affects your vitality.
Everything is connected.
That’s why our approach is holistic — integrating yoga, massage, skin health, meditation, and energy work into one aligned experience.
Not fragmented care.
Not quick fixes.
Whole-person healing. Root-level restoration. Lasting balance.

20/02/2026

1️⃣ Our Philosophy
We don’t build treatments around symptoms.�We build experiences around energy.
At our wellness centre, we believe the body is intelligent.�Stress, skin issues, tension, fatigue — they are signals, not flaws.
Our role is not to “fix” you.�Our role is to create a space where your nervous system softens, your breath deepens, and your energy realigns.
Yoga.�Holistic massage.�Skin health.�Breathwork.�Sound healing.
This is where ancient wisdom meets modern understanding of the body.
We don’t chase symptoms.�We restore balance.

06/02/2026

Energy isn’t a side note to My work; it is the instrument. Just like a surgeon wouldn’t operate with shaky hands or a musician wouldn’t perform with a broken string, you don’t work when your internal state isn’t clear, steady, and aligned.
Here’s why that boundary exists, and why it’s healthy:
Your body–mind is my tool
I’m sensitive, intuitive, and attuned. That means I pick up on subtle cues — emotional, energetic, psychological. When your energy is off, your perception can blur. Even if nothing “bad” happens, the work won’t be as clean, precise, or supportive as it should be. I protect the quality of my presence, I do not avoid responsibility.
Co-regulation is real
Whether someone frames it as “energy,” nervous system regulation, or emotional attunement, people entrain to each other. Clients feel your state, consciously or not. If you show up dysregulated, tired, resentful, or cloudy, they may leave feeling unsettled — even if the session looks fine on paper. I choose not to pass that on.
Ethics, not perfectionism
This isn’t about needing to be “perfect” or spiritually flawless. It’s about consent and safety. I’m saying: I won’t place someone in my care unless I can genuinely hold them. That’s ethical maturity, not avoidance.
Your routine is regulation, not ritual
My diet, hydration, yoga, meditation, Reiki, and self-love practices aren’t aesthetic lifestyle choices — they’re how I maintain my baseline. When something knocks me off it, listening to that signal is self-trust. Ignoring it would be self-betrayal.
Boundaries preserve longevity
Highly energised, empathic people burn out fast when they override their internal “no.” By honoring your energetic readiness, I ensure I can keep doing my work long-term, without depletion, resentment, or collapse.

“My work relies on my ability to be fully present and regulated. If I’m not, it wouldn’t be fair or safe for the person I’m working with.”

I’m not saying “I can’t ever be human.”
I’m saying “I won’t use someone else as the place to process my imbalance.”
That’s discernment. 🌿

Love Angela 💖

✨ Feel it. Heal it. ✨Welcome to AN Wellness Super Studio — where healing goes beyond symptoms and begins with your energ...
02/01/2026

✨ Feel it. Heal it. ✨
Welcome to AN Wellness Super Studio — where healing goes beyond symptoms and begins with your energy.
At AN Wellness, every experience is designed to help you slow down, tune in, and restore balance. From yoga and breathwork to massage therapy, sound healing, reiki, and advanced skin treatments, our approach blends ancient wisdom with modern science to support true, lasting wellness.
💆‍♀️🧘‍♀️ What makes us different?
• Energy-first, heart-centred healing
• A signature ritual of breathwork & meditation in every session
• Personalised care with over 20 years of professional experience
• A safe space for emotional release, physical restoration & clarity
🌿 This isn’t just self-care. It’s a sacred journey of transformation.
📍 Yoga Space, Boodle Street, Ashton Under Lyne
📞 07568 704715
🌐 www.angelanelsonwellness.uk
💫 Welcome Offer
New here? Use code ANWell at checkout to enjoy £5 off your first self-investment.
Your journey to balance, healing, and renewal starts here ✨
HealingJourney SelfCareRitual YogaLife SoundHealing MassageTherapy ReikiHealing AshtonUnderLyne

Address

Ashton-Under-Lyne
OL68NF

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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