Rebirth with Sophie

Rebirth with Sophie Pregnancy Classes | Baby Classes | Holistic therapies | Meditation | Reiki | Woman’s Circles | Acupuncture | Pop Ups

04/09/2026

To say I’m grateful is an understatement. 🤍

Our first-ever Scottish wellness retreat was everything I could have hoped for and so much more. Beautiful surroundings, nourishing food, wild swims, meaningful conversations, endless laughter—and the most unforgettable memories made with an incredible group of inspiring women.

Thank you to every single person who shared this experience with me. You brought such warmth, openness and beautiful energy, and made this retreat more special than I could ever put into words.

My heart is so full. Here’s to slowing down, stepping outside our comfort zones and creating more moments like these together. ✨

We’re so excited to be launching our new Prenatal Class—a nurturing space designed to support, empower and connect you t...
02/09/2026

We’re so excited to be launching our new Prenatal Class—a nurturing space designed to support, empower and connect you throughout your pregnancy. 🤍

Each session will include:

🌿 Sisterhood Circle
🧘‍♀️ Prenatal Yoga with Daisy
🤰 Antenatal Education with Sophie, Midwife
✨ Hypnobirthing Script & Deep Relaxation

Come and connect with other expectant mums while preparing your body and mind for birth in a calm, supportive environment.

📅 Date: TBC
📍 Venue: TBC

More details coming soon—watch this space! 🤍

Something special is coming… 🤍Daisy and I are delighted to be collaborating on a nurturing Mummy & Baby Wellness Class—a...
02/09/2026

Something special is coming… 🤍

Daisy and I are delighted to be collaborating on a nurturing Mummy & Baby Wellness Class—a welcoming space to connect, learn, move and relax together.

Each class will include:

🌿 Motherhood Circle
🌿 Parent & Baby Yoga
🌿 Weekly Postnatal Education
🌿 Parent & Baby Relaxation

Dates, times and further details will be announced soon.

Tag a parent who might love to join us! 🤍

✨ HYPNOBIRTHING CLASS ✨Prepare for birth feeling calm, confident and informed with our supportive full-day hypnobirthing...
02/09/2026

✨ HYPNOBIRTHING CLASS ✨

Prepare for birth feeling calm, confident and informed with our supportive full-day hypnobirthing course.

You and your birth partner will learn about:

🤍 The stages of labour
🤍 The physiology of birth
🤍 Relaxation and breathing techniques
🤍 Developing a positive birth mindset
🤍 Practical ways your birth partner can support you
🤍 Caring for your new baby

📅 19th September
📍 Elements Yoga Studio
🥗 Light lunch and refreshments included
💷 £149 per couple

Spaces are limited, so please get in touch to book your place or find out more.

AntenatalClass StagesOfLabour

✨ The 8/8 Portal – A Day of Intention, Reflection & Alignment ✨The 8/8 Portal is widely recognised in spiritual and nume...
28/07/2026

✨ The 8/8 Portal – A Day of Intention, Reflection & Alignment ✨

The 8/8 Portal is widely recognised in spiritual and numerology communities as a symbolic time of abundance, infinite potential, and personal transformation. The number 8 represents balance, manifestation, prosperity, and the infinite flow of energy, making this date a powerful opportunity to pause and reconnect with your intentions.

Whether you see the portal as a spiritual practice, a moment for mindfulness, or simply a reminder to reflect, it can be a meaningful time to:

* Set clear intentions for the months ahead.
* Release limiting beliefs and old patterns.
* Practise gratitude for what is already present.
* Visualise the life you wish to create.
* Reconnect with your purpose and inner wisdom.

This gathering is designed to create space for reflection, meditation, energy work, and conscious intention-setting in a supportive environment.

Exchange: £22.22

Come with an open heart, leave feeling grounded, inspired, and aligned with your next chapter.

“Align. Receive. Manifest.” ✨

DM TO BOOK

🌿 Scottish Retreat – Reset. Reconnect. Renew. 🌿ONLY 3 SPACES AVAILABLEImagine stepping away from the noise and into a lu...
26/07/2026

🌿 Scottish Retreat – Reset. Reconnect. Renew. 🌿

ONLY 3 SPACES AVAILABLE

Imagine stepping away from the noise and into a luxurious, all-inclusive retreat designed to help you relax, recharge, and reconnect with yourself.

✨ Luxury accommodation
✨ Nourishing meals
✨ Holistic wellness activities
✨ Fire cacao ceremonies
✨ Meditation & manifestation workshops
✨ Expert-led transformational sessions
✨ Meaningful connections with like-minded souls

📍 Scotland
📅 Bank Holiday Weekend – End of August

Ready to discover everything that’s included?

💚 Comment “RESET” below and I’ll send you the full itinerary and all the details via DM.

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Ashton-Under-Lyne
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