WhitelawWellbeing

WhitelawWellbeing - BSc Hons Sports Therapist/ cupping ๐Ÿ‘จโ€๐ŸŽ“
- Fitness Trainer ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ“ˆ
- Atherstone based clinic + mobile ๐Ÿš—
- DM for bookings ๐Ÿ“ฒ
(1)

RILEY SIGNS FOR WALSALL ๐Ÿ”ดโšฝ๏ธThe journey has just begun and a new chapter has been started. Huge congratulations to client...
19/05/2026

RILEY SIGNS FOR WALSALL ๐Ÿ”ดโšฝ๏ธ

The journey has just begun and a new chapter has been started. Huge congratulations to client and friend Riley on signing for WALSALL Fc academy, well done mate ๐Ÿ‘Š๐Ÿป๐Ÿ‘๐Ÿ‘

Myself and riley have been working together for some time now and we have been aiming at improving speed, power, agility and strength to help his performance. Riley turns up each week and works hard with the right approach, so this comes as no surprise and is fully deserved.

Iโ€™m looking forward to seeing Riley grow to the next level and supporting his footballing journey ๐Ÿ™Œ๐Ÿปโšฝ๏ธ๐Ÿ“ˆ

30/04/2026

We have a few spaces available in our Parkinson's Functional Fitness Class at Siblin Personal Training with WhitelawWellbeing ๐Ÿ‹
A fun and motivating class, it'll get your heart pumping and those muscles working, all with the aim of helping you to better manage your symptoms and maximise your well-being.
The class is currently subsidised by a grant from Parkinson's UK
Please get in touch to book your place or to find out more:
Emma 07715884255 [email protected]
Parkinson's UK Midlands

MANCHESTER MARATHON ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ“ธโฑ๏ธ 3hrs 40 -   (As Stacey ๐Ÿคฃ)First ever marathon ticked off! What an incredible experience and ...
20/04/2026

MANCHESTER MARATHON ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ“ธ

โฑ๏ธ 3hrs 40 - (As Stacey ๐Ÿคฃ)

First ever marathon ticked off! What an incredible experience and achievement it was yesterday.

By far the toughest thing Iโ€™ve ever done, the last 6 miles were not fun๐Ÿ’€

Having said that, with no proper training and a last minute ticket I really did myself proud and couldnโ€™t be happier with the time I got.

Iโ€™m definitely paying the price today ๐Ÿฅด๐Ÿ˜†

I hope I did the name proud lol ๐Ÿคฃ Thankyou for the ticket though, it was amazing ๐Ÿ™Œ๐Ÿป

Massive shoutout to the old man too, there to support me all day and pushed me through ๐Ÿ’™

Onto the next โ€ฆ.. ๐Ÿ˜œ

09/04/2026

The BEST plans ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ’จ

ULTRA MODE ON ๐Ÿ”›๐ŸซกUltra Marathon Training so far with Jon Ellison โ€ฆ. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธTired legs, sore body but we keep showing up as ...
07/04/2026

ULTRA MODE ON ๐Ÿ”›๐Ÿซก

Ultra Marathon Training so far with Jon Ellison โ€ฆ. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Tired legs, sore body but we keep showing up as the miles increase each week, pushing each other through.

Iโ€™ve had a minor set back due to an injury in which I had to adapt around during my training last week, but having said that, I feel refreshed and ready to smash it again this week, so Iโ€™m looking forward to what this week brings. ๐Ÿ“ˆ

Running is never easy, but I definitely feel like itโ€™s having a great impact on my Mindset. There is something about going further than you thought you are capable of. It builds this mental resilience.

Ultra training isnโ€™t pretty, but itโ€™s worth it and Iโ€™m looking forward to pushing my limits for a good cause!

I will be running the marathon for Parkinsonโ€™s UK and Cerebral palsy. Any donations would be greatly appreciated ๐Ÿ’™

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FR&utm_source=CL

Thankyou

No excuses, just resultโ€™s โ€ผ๏ธ

Nothing speaks louder than client experiences.๐Ÿ“ฃIโ€™m grateful for the kind words and proud to deliver results that truly m...
26/03/2026

Nothing speaks louder than client experiences.๐Ÿ“ฃ

Iโ€™m grateful for the kind words and proud to deliver results that truly make a difference.

Thank you for trusting WhitelawWellbeing ๐Ÿ™Œ

DM me for all your fitness and sports therapy needs. Letโ€™s kick start your journey today and keep you active, happy & injury free ๐Ÿ˜๐Ÿ“ฒ

HARD WORK. REAL CHANGE. ๐Ÿ“ˆ6 pound down since the start of year and getting stronger week by week ๐Ÿ’ช๐ŸผProud of you  ! The co...
09/02/2026

HARD WORK. REAL CHANGE. ๐Ÿ“ˆ

6 pound down since the start of year and getting stronger week by week ๐Ÿ’ช๐Ÿผ

Proud of you ! The consistent hard work and dedication by you is amazing. Keep up the good work, plenty more goals to achieve ๐Ÿซก๐Ÿ˜

Well done ๐Ÿ‘ ๐Ÿ‘

NO EXCUSES JUST RESULTS

ULTRA- 100K/ 62 mile ๐Ÿƒ๐Ÿปโ€โ™‚๏ธIโ€™m taking on a challenge to run an ultra marathon to raise money for Parkinsonโ€™s UK and cereb...
03/02/2026

ULTRA- 100K/ 62 mile ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Iโ€™m taking on a challenge to run an ultra marathon to raise money for Parkinsonโ€™s UK and cerebral palsy sport.

Iโ€™m Proud to support communities I work alongside every day. I see the challenges people face but I see the impact support can make and itโ€™s incredible.

Myself, Jono and Bobby team up to take on this challenge, in which we are all raising money for charities that mean something to them. Head over to their pages for more info on how to donate or share.

Your support, whether itโ€™s a donation or a share, truly makes a difference. ๐Ÿ’™

Letโ€™s do this team ๐Ÿค๐Ÿซก

Parkinsonโ€™s donation:

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FA&utm_source=CL

Cerebral palsy Donation :

https://www.justgiving.com/page/ellis-whitelaw-2?utm_medium=FA&utm_source=CL

CEREBRAL PALSY FITNESS ๐Ÿ’ช๐Ÿผ๐Ÿ˜Every Tuesday I have the pleasure of helping these young lads and Iโ€™m glad I can help them thr...
29/01/2026

CEREBRAL PALSY FITNESS ๐Ÿ’ช๐Ÿผ๐Ÿ˜

Every Tuesday I have the pleasure of helping these young lads and Iโ€™m glad I can help them through this journey.

The class aims at improving a variety of things such as motor skills, balance, strength, cardiovascular fitness, mobility and postural stability which will help support their functional independence.

Itโ€™s a great class with many laughs! Who says therapy wasnโ€™t fun! ๐Ÿ˜†

Proud of their consistent efforts and commitment each week. Keep working hard team! Your doing amazing๐Ÿ“ˆโญ๏ธ

FUELLING your body isnโ€™t about eating less โ€” itโ€™s about eating SMART. ๐Ÿคจ๐Ÿค“Food is not the problem. Under-fueling is. If yo...
27/01/2026

FUELLING your body isnโ€™t about eating less โ€” itโ€™s about eating SMART. ๐Ÿคจ๐Ÿค“

Food is not the problem. Under-fueling is.

If you want heavy lifts, fast runs, and real resultsโ€ฆ
you need real meals!

Proteins build and recover ๐Ÿฅฉ

Fats support hormones ๐Ÿ˜

Carbs fuel โ›ฝ๏ธ

A Healthy balance isnโ€™t about eating as little as possible. Itโ€™s about eating enough of the right things so your body can function, feel good, and support the life you want to live and to achieve the goals you have set out.

I may need coaching on my presentation & photography skills ๐Ÿ˜†๐Ÿฝ๏ธ

If your in need of some support with your fitness journey then drop me a message, Iโ€™m happy to help in anyway I can ๐Ÿ™Œ๐Ÿป๐Ÿ“ฒ

I have limited availability on online coaching packages but I do have some NEW 1-2-1 availablilty ๐Ÿ‘€

NO EXCUSES, JUST RESULTS ๐Ÿ“ˆ

Address

Siblin Performance Centre
Atherstone
CV92QZ

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