Kismet Wellbeing

05/09/2026

September Schedule For sound baths; interactive family sound session, parent and baby sound session, group sound sessions 💠

Afternoon from the Southern and Eastern Hemispheres.

My body has gone through the purge for the last two days, and I won’t lie, it has been exhausting. I feel more of myself today but still sounding fairly husky 🤣. I always say I need to record my husky, sexy voice 🤣🤣.

Anyway! Lovelies, on my return! These sessions are live in the system. They are available to book.

Saturday 12th - Family interactive session alongside the parent and baby session.

Private sessions are usually held on Sundays.

Monday 14th back on to our group sound bath.

If you have had a break for the summer, utilise the time to regroup and rebalance.

On my break I have been able to step away from my usual routine, less reliant on technology, listening to nature, walks and tuning into the sounds around me. There are moments of awe at what this world can bring and realising how small we are, a mere grain of sand.

Massage and reiki appointments are available too for September. When I am back, I will pop in the October schedule onwards.

Should you feel the need for a Distant Healing Reiki session between now and when I return, email or message me, and I will allocate the time for you. This will be 30-minute sessions.

Book in at the usual link for all the above.

https://Kismetwellbeing.as.me/

Have a beautiful weekend.

05/09/2026

Afternoon from the Southern and Eastern Hemispheres.

My body has gone through the purge for the last two days, and I won’t lie, it has been exhausting. I feel more of myself today but still sounding fairly husky 🤣. I always say I need to record my husky, sexy voice 🤣🤣.

Anyway! Lovelies, on my return! These sessions are live in the system. They are available to book.

Saturday 12th - Family interactive session alongside the parent and baby session.

Private sessions are usually held on Sundays.

Monday 14th back on to our group sound bath.

If you have had a break for the summer, utilise the time to regroup and rebalance.

On my break I have been able to step away from my usual routine, less reliant on technology, listening to nature, walks and tuning into the sounds around me. There are moments of awe at what this world can bring and realising how small we are, a mere grain of sand.

Massage and reiki appointments are available too for September. When I am back, I will pop in the October schedule onwards.

Should you feel the need for a Distant Healing Reiki session between now and when I return, email or message me, and I will allocate the time for you. This will be 30-minute sessions.

Book in at the usual link for all the above.

https://Kismetwellbeing.as.me/

Have a beautiful weekend.

03/09/2026

Just a girl standing on the steps of one of the iconic buildings in the world. A pinch-me moment, I’ve been wanting to visit Australia for a very long time. My teenage self is jumping for joy 🤩.

Though my plans of being here changed a little due to opening the Sound Hub 😎 (have you been!!) I wanted to make it happen still.

So yes, plans change, opportunities arise. When you have goals in sight, nothing can stop you!!!

Keep the dream alive, lovelies!!!

I am back working from 12th September - I hope still beaming from ear to ear.

Also looking forward to seeing my clients again and working 🙌🏼 hope you have missed me as much as I have missed you all.

Why have I chosen this picture and not the other ones? Because here “I” can see my happiness ♥️

Thank you, Sondi, for capturing my essence (my brother is working at an amazing seafood restaurant at Rose Bay - as one of the fish chefs).

26/08/2026

I love the sea 🌊

Being brought up to live by the sea, looking back was such a blessing. The beach was my literal playground.

I learned to swim in the sea, played with the sand and seashells, picked up hermit crabs and played with the crabs. Swam with jellyfish etc. All were wonderful memories.

It was also a refuge, where I would go when things were chaotic at home, a safe place to be.

As I got older, fear crept in. I no longer felt brave to go into the water. I would still dip my feet in, saying my hello, still picking up the shells. Not so much the crabs though, they seemed bigger nowadays 🤣.

I guess that’s where I associate my home to be, the sea 🌊 a place that is familiar.

The waves 🌊 creating its natural wave drum, one of my favourite instruments. So soothing, it carries you, the feeling that you’re floating and with no cares because it is holding your weight and all that is there.

Hope you have your familiar space too.

25/08/2026

Sashaying in the sun, standing tall and stoic 🌴

You can both be free in movement and still be grounded.

Have a gorgeous Tuesday 🌞

21/08/2026

They came on time wooo thank you London Nootropics

I am taking these on my summer travels. They come in tiny sachet packaging, so great for sharing 🤗.

Being an ambassador means I can share my love for adaptogenic coffee too. You can use my referral link and grab your order at a discount 🙌🏼 what’s not to love ♥️

https://londonnootropics.com/KISMETWELLBEING

Share the love and tag 🏷️ away 💠

19/08/2026

16/08/2026

Don't forget tickets are now on sale for the Finnbar’s Force Family Fiesta Weekend! 🦊

Join us on 26 & 27 September 2026 at the stunning Applewood Hall and Countryside Park.

The full itinerary of the weekend is coming soon but here's a few things to give you an idea of what you can do throughout the weekend;

🧘 Yoga

🧸 Small world play

👶 Baby sessions

🎶 Sound healing

💪 Family fitness

🎪 Carnival games

📖 Storytelling

🍕 Food stalls

🍹 Bar and cocktails

🎸 Live music

It’s a weekend designed for families to enjoy at their own pace, with space to relax, reconnect and spend time together.

Book your tickets here:

https://finnbarsforce.org/events/finnbars-force-family-fiesta-2026/

13/08/2026

Experience the ultimate reset: Yoga Flow & Sound Therapy

Flow with yoga accompanied by the soothing vibrations of crystal singing bowls. Whether you are looking for a deep release or waiting for the right moment to dive into your first session, this afternoon is for you.

Join us for a beautiful, multi-sensory experience designed to completely ground your mind and body. Designed to suit all abilities!!

You are then welcomed to further stretch your practice by joining the community circle accompanied with refreshments.

Details;
When: Sunday 4th October, 2pm
Location: The Hub, Kismet Wellbeing, 3b Focus Business Park, Attleborough, NR17 1GY

Mats, blankets, eye pillows are fully provided—just bring yourself.

Places will be a small number for a cocooned, focused experience.

To book your space, please head to the online diary or contact me for the link.

Jonathan Jonathan Clarke| Yoga Teacher and I are looking forward to guiding the afternoon with you.