Enchanted Circle

Enchanted Circle Guiding you to ignite your inner flamešŸ”„
Registered: NCPS. NCS/HS. 🌈 Ally. Volunteer:
Academic:
Author: šŸ“š

15/06/2026

7 signs you had to grow up being the strong one…

✨ you learnt to handle difficult emotions by yourself.
✨ you feel responsible for fixing other people’s problems.
✨ asking for help feels uncomfortable or even impossible.
✨ you struggle to recognise your own needs.
✨ people see you as ā€˜the strong one’ AND rarely ask how you are doing!
✨ you find it easier to care for others and to receive care yourself.

Sometimes be ā€˜the strong one’ is a role we learnt just to survive…

Which one resonates with you most? ✨

09/06/2026

I get so excited when a client finally notices the pattern on their own. šŸŽ‰ This indicates great progress in therapy.

06/06/2026

Have you ever asked yourself why you should pay for therapy when you can chat to your friends?

04/06/2026

✨Enchanted reminder - its been a while!!!

I'm here to remind you to feel your feelings. It's those of you who run from them, hid them, bury them who end up with me in Psychotherapy!!

A therapist is not your friend because therapy is not built around reassurance, fixing, or shared comfort. It works beca...
22/05/2026

A therapist is not your friend because therapy is not built around reassurance, fixing, or shared comfort.

It works because there is space to explore grief honestly, whether that grief comes from death, heartbreak, failure, change, or losing the life you imagined for yourself.
✨✨✨✨

ā˜•ļø
šŸŽ„

Last week I was joined by   to film my podcast and research project ā€˜Seasons of Shared Grief’. She shared her bereavemen...
09/05/2026

Last week I was joined by to film my podcast and research project ā€˜Seasons of Shared Grief’. She shared her bereavement Journey with an open and joyful heart. Hearing her stories of har Sassy Nanny and how her grief has shaped her into the colourful, authentic wonderful woman she is today.

If you would like to take part, weather it’s just for the research or for the podcast itself, leave a ā¤ļø in the comments below and I will share the application form to your inbox.

Thank you to all who have taken part so far and thank you to for sharing your experience for this post. ā¤ļøāœØšŸ¦‹

05/05/2026

Last week I was at with where purchased one my TAROT SPREADS book.

Jo told me that she is new to tarot so I offered her a reading to show her first hand how the book can be used. Not only did she get to see how the book can help her with her Tarot journey, she also gained insight and clarity to her month ahead.

I really enjoyed seeing in person how beneficial this book can be for those who are getting to know their cards and confutable completing their own readings. ✨

22/04/2026

It’s wild how one voice can outweigh a hundred truths.

All those moments… your kindness, your growth, your achievements… they all count. But when that one thought slips in ā€œI’m not good enoughā€ it can feel louder than everything else.

Therapy can help you to notice which ā€œjarā€ you’ve been taught to fill… and gently choose a different one. One where the good isn’t dismissed, and your worth isn’t up for debate.

Therapy can show you that you don’t have to keep throwing away the evidence of who you really are.

✨ If this hit home, let’s talk.

🌳Whisper your dreams to the trees so they can take root and grow.
12/04/2026

🌳Whisper your dreams to the trees so they can take root and grow.

02/04/2026

A typical day for me in private practice…

- Quickbooks
- Clients
- Respond to emails
- Social media
- Clients
- Marking students essays
- Coffee/snack break at
- Clients
- Home time

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