15/06/2026
7 signs you had to grow up being the strong oneā¦
⨠you learnt to handle difficult emotions by yourself.
⨠you feel responsible for fixing other peopleās problems.
⨠asking for help feels uncomfortable or even impossible.
⨠you struggle to recognise your own needs.
⨠people see you as āthe strong oneā AND rarely ask how you are doing!
⨠you find it easier to care for others and to receive care yourself.
Sometimes be āthe strong oneā is a role we learnt just to surviveā¦
Which one resonates with you most? āØ