Wuji Wellbeing

Wuji Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wuji Wellbeing, Health & Wellness Website, Aughton.

Qigong, breathworks, nature connection classes and events throughout Lancashire and Merseyside 🌳 Rediscover balance, move with purpose and live in harmony🌳 return to your roots and meet life with flow and ease 🌳

🌿If you are wanting to find a place to completely escape from the stresses of modern day life, then Burcough Community F...
23/05/2026

🌿If you are wanting to find a place to completely escape from the stresses of modern day life, then Burcough Community Farm is your place- its off grid, so you can just switch off your phone ......and relax

🌿Come and join us in the Willow Grove on a Tuesday afternoon 2-3 where we'll be exploring season qigong movements and letting go of the stresses of the week.

🌿reconnect to yourself, nature and the community 🫶

Click the link in the bio to book 💚

21/05/2026

This quick routine is perfect for quietening the mind to prepare for sleep

Stand shoulder width apart, keep your knees soft and turn from the hips and waist

If your balance is poor use a chair for support, consciously feel your feet on the floor, slow down and enjoy 🫶

Let me know how you get on 🫶

Mindful reminder - to listen to your body and adapt or stop the movements as necessary, if you have any health concerns please check in with your health care provider before starting. Participation is at your own pace and risk.Qigong with Nicky and Wuji Wellbeing are not liable for any injury.

20/05/2026

Thank you for inviting us along to run a taster session at the stunning Grade 2 listed building in liverpool 🫶

Stunning location showcasing the amazing projects in liverpool

Claire .in.nature and myself were honoured to share the space with so many inspiring practitioners doing some amazing work across the city

It was heart warming to create a space for these amazing practitioners and members of the public to pause, reconnect to nature and take in the splendour of the surroundings

I'm a big believer in the importance of self care as a practitioner, as when we take care of ourselves we take care of others ......we loved sharing a couple of practical tips we can use on a daily basis to take care of our mental health

Top of the list....nature connection🫶

I'd highly recomend you check out if you haven't already gorgeous space- gorgeous surroundings ....and the food in the cafe is delicious .....it was a gorgeous day all round

What are you doing to acknowledge mental health awareness month, let me know in the chat, lets spread the word 🫶

Check out these amazing charities and organisations if you haven't already








Chinesewellbeinguk

Sanctuaryfamilysupport

19/05/2026

Come with me to the launch of in St Helens 🫶

If you are looking for a bespoke gift then Mihaela has you covered

the sign and shop front looked amazing thanks to

and the cup cakes I could have eaten the whole box.....devine 🫶

18/05/2026

What's a quick and easy way to de-stress at the end of a stressful day....

Qigong is my go to....the gentle movements of qigong will help you to let go of tension and re balance

Share this post with anyone that needs it, and let me know how you get on 🫶

Gentle reminder
To listen to your body and move gently. If you have any health concerns, please check with your healthcare provider first, adapt the movements to suit your needs. Participation is at your own pace and risk. Qigong with Nicky & wuji wellbeing are not liable for any injury.

17/05/2026

5 top tips from this week

1. Our reminder you're not here to be average....so don't blend in

2. Wear colour it will lift your mood...

3. Be your authentic self and you will find your people

4. Celebrate the wins of others ( sponsored not 1 but 2 events this week) and you will feel inspired

5. Find your community ....its the key to longevity 🫶

6 (I know I can't count ......I had to add patience, because I've tried this post 3 times already today .....and I probably should have done carousel 🙃 why am I loosing the text on the video when I press share 🤔)

You may have realised that I now have another account - its .barlowwuji follow me for general wellbeing, lifestyle and inspirational tips...and this page will be mainly about qigong 😉

Share your top tip from this week in the chat, I'd love to hear what you've discovered ❤️

17/05/2026

I love to support local businesses

So when I needed a special wedding gift for a special couple who love lego and reading, then these gifts totally made sense....

made a bespoke candle display, yes I did say candle made of lego flowers and lego characters, it was literally a piece of art and smelt devine too 🫶

a matching pair of reversable book covers, for book lovers, personalised with initials 🫶

And for the guests, the earings from earrings were just stunning, just like they look on their adverts, versatile and so easy to wear 🫶

Please give a special shout out to any local businesses that are your go to when you need a special gift, lets create a go to list and showcase your favourite local maker🫶

Do you have a friend who can subconsciously co-ordinate their outfit with you.....no matter the occassion 🤔I do .psychol...
15/05/2026

Do you have a friend who can subconsciously co-ordinate their outfit with you.....no matter the occassion 🤔

I do .psychology......gets it right every time 🫶

Liz is a ray of sunshine and she taught me that colour can be soooo uplifting, bright pink, bright green, what colour lifts your mood?

14/05/2026

Proud to be part of the Mental Health Awareness event where I was lucky to meet up with lots of amazing practitioners and charities doing some amazing work across the city 🤍

Please take a look at, follow and share the amazing charaties and organisations listed below, highlighting awareness is key 🫶
in.nature










Chinesewellbeinguk
Sanctuaryfamilysupport



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