TheSnoringsquirrelwellbeing

TheSnoringsquirrelwellbeing Welcome!. I am an energy & somatic healer, specialising in Usui Reiki Chakra alignment, SVF & EFT (tapping). Guided meditations. Oracle Card readings.

I welcome all, but specialise in perimenopause/menopause wellbeing. Temple Spa consultant East Devon

Saturday thoughts....Energy has felt very weird this week, and definitely over done things ...Will be focusing on rest &...
13/06/2026

Saturday thoughts....

Energy has felt very weird this week, and definitely over done things ...

Will be focusing on rest & reset this weekend 🙌



11/06/2026

Thougnful Thursday
You cant stop the waves, but you van learn how to surf...

Had to share as  But its soooo easy to forget being  caught up in busy times, parenting, caring, that we need our own   ...
10/06/2026

Had to share as

But its soooo easy to forget being caught up in busy times, parenting, caring, that we need our own 🙏

Join 251k readers: yungpueblo.substack.com

Good morning 🙏 June seems to be flying by! I have limited spaces this month for   &   .Both can be done in person or dis...
09/06/2026

Good morning 🙏

June seems to be flying by! I have limited spaces this month for & .

Both can be done in person or distantly.

AS its Tuesday Choose Day, I hooe tou Choose to do something for you today..





Monday Magic✨️✨️✨️✨️✨️✨️✨️✨️The start of a new week, what happened last week is now behind you...BUT this picture at wee...
08/06/2026

Monday Magic
✨️✨️✨️✨️✨️✨️✨️✨️
The start of a new week, what happened last week is now behind you...

BUT this picture at weekend of my lovely neighbour, showing my son how to sand wood is precious. He was thrilled, & I really miss being so excited about things like a child does...

So here's my Invitation for me & you this week.. let's find some this week that makes us .






After yesterday's down time, a new solution appeared to be able to ge alot of BIG To do list sorted...Really goes to sho...
06/06/2026

After yesterday's down time, a new solution appeared to be able to ge alot of BIG To do list sorted...

Really goes to show if you allow yourself to pause, some of the stress does fall away....

Sharing this beautiful pic from Slow Simple Seasonal 😍



Friday Feels🌸What a week, well if im honest past few weeks.... I had a BIG to do lists today and been stressing over it....
05/06/2026

Friday Feels🌸

What a week, well if im honest past few weeks.... I had a BIG to do lists today and been stressing over it.. but I have decided I'm going to just look after myself today.

The only person putting pressure on me, and setting deadlines.. IS ME...
I need to remind myself to balance more.

I am not superwoman, I am human.





04/06/2026

The path ahead can be scary but keep going and dont look back




Wednesday Wellbeing,  Have a look at the lily pad below,  what do you need to focus on today ?        🐸🍃
03/06/2026

Wednesday Wellbeing,

Have a look at the lily pad below, what do you need to focus on today ?





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