The1:1 Diet by Cambridge Weight Plan with Jess

The1:1 Diet by Cambridge Weight Plan with Jess Let me take you on your new journey to a happier, healthier life! So take that next step to make your dream a reality, by simply contacting me today.

Having struggled with my weight for almost 10 years, and seeing my mother lose weight with the help of her Cambridge Weight Plan consultant, I decided to give the diet a go and made my first appointment with her consultant. In January 2018 and in size 16/18 clothes, I decided enough was enough of feeling tired, out of breath just by climbing stairs or walking at a slight pace, and so I embarked on

my Cambridge Weight Plan journey, taking part in the challenge along with my mother. I found CWP so easy to stick to, and as I moved through the Steps of the plan I began to learn about healthy cooking, and making healthier food choices. I couldn’t believe how the weight dropped off; loosing just over 2 stones in just 60 days*, and went from my old size 16/18 clothes to size 12/14. I no longer feel out of breath climbing the stairs, and can walk at speed instead of a snails pace with ease!

• I can offer you professional and friendly 1-2-1 support, encouragement and dedication within a private environment, or mobile visits to your home within the Bucks/Oxfordshire area and surrounding villages

• Couple / Group appointments if required

• Free no obligation initial consultation and no contract

• Flexible daytime or evening appointments, 7 days a week

• Free ongoing 1-2-1 support enabling you to keep on track

• A full range of products and flavours available

No matter what your lifestyle or occupation is, Cambridge Weight Plan can offer you a range of Steps and nutritionally balanced products to suite your needs. I look forward to helping you through your journey. Jess

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

🥞 P A N C A K E R E C I P E 🥞Tomorrow is Shrove Tuesday so we thought we'd share this great healthy, low calorie recipe...
15/02/2021

🥞 P A N C A K E R E C I P E 🥞

Tomorrow is Shrove Tuesday so we thought we'd share this great healthy, low calorie recipe with you. At just 200 calories and suitable for STEP 2 and above, why not give this a go.

What you’ll need -
🥚 1 large Egg
🧈 87.5g Quark
🥫 Lemon & Lime water flavouring
🥫 Raspberry & Elderflower water flavouring
🌱 Mint leaves (optional)
🍫 Any 1:1 Diet bar for grating the chocolate coating

Directions:
✅ Add 1/2 teaspoon lemon & lime flavouring to the quark and mix well. Place into the freezer for 30 minutes.
✅ Beat the egg in a jug and preheat a medium sized frying pan with fry light.
✅ Pour the egg into the frying pan. When the egg is firm, turn to cook the other side.
✅ In a small dish grate away a small amount of the chocolate coating that covers your bar and set to one side.
✅ Once the egg is cooked add the lemon and lime, quark and sprinkle raspberry and Elderflower flavouring.
✅ Finish by sprinkling your grated chocolate on top.

The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen


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The 1:1 diet can be used by people with diabetes. 👉Many people have reversed their symptoms of Type 2 diabetes with the ...
10/02/2021

The 1:1 diet can be used by people with diabetes. 👉

Many people have reversed their symptoms of Type 2 diabetes with the use of total diet replacement products such as the ones we make, along with one-to-one support.

If you're concerned about your health, why not type this link into your web browser to read more about the research backing up our diet, and then call us so we have 1:1 consultatation and get you started on your tailored Plan for you.

https://www.one2onediet.com/blog/NHS-Low-Calorie-Diets-for-Diabetes-News/1600148/?pageNumber=2

The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen


⭐⭐The nation’s diet and wellbeing motivations for 2021 have been revealed⭐⭐We’ve commissioned some research which has re...
08/02/2021

⭐⭐The nation’s diet and wellbeing motivations for 2021 have been revealed⭐⭐

We’ve commissioned some research which has revealed what Brits will be prioritising this coming year following the impact of the COVID-19 pandemic. Just take a look at the results on the infographic! We’ve also got some some tips, tricks and information to help you start, stick with and achieve your diet and weight loss goals, despite the continued restrictions. We hope that 2021 will still turn out to be a much better year!

REad on by following the link

https://www.one2onediet.com/blog/2021-diet-motivations/4121203

The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

Who wants to start a diet in January? We know that sometimes it takes a few weeks to get motivated, especailly after las...
24/01/2021

Who wants to start a diet in January? We know that sometimes it takes a few weeks to get motivated, especailly after last year. So if you are still enjoying a break and have taken the celebrations from Christmas into the new year, never fear “FASTFEB” is here!

There is no time like the present to kick off this years goals and shake off those lockdown/Christmas pounds!

Sign up for FastFeb NOW... This 28-day challenge is quick and will give you that push you need to set your intentions for a healthier year ahead.

Results vary depending on which Step of the program you choose, but we normally see around about a stone a month weight loss on the lower Step of the plan.

If you want in along with our ongoing 1-2-1 support, then please email [email protected] quoting “FASTFEB”for your free consultation with us to get started next Monday the 1st Feb and smash this!! 💪🏻

The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://lnkd.in/gei7hZ3

So what happens when you have lost your weight with The 1:1 Diet? 🤔The final stage is called Maintenance. This is how yo...
23/01/2021

So what happens when you have lost your weight with The 1:1 Diet? 🤔

The final stage is called Maintenance. This is how you are going to keep your weight off and is very unique to each dieter. ✅

Many people maintain their losses on 1 product a day alongside conventional foods. Exercise is also key. Moving more. Whether that be a daily dog walk, a park run every Saturday or regular bike rides. 🐕🚶‍♀️🚵‍♀️

Its about consistency.

The most important thing to know is that by this stage you will have learned about portion control. About what works for YOUR body. All the tools you need to keep the weight off. 💯

And best of all? You will STILL have your consultant there to advise and guide you and even to do weigh ins for you!

Want the Weight Gone?
Do The One To One!

18/01/2021

💙Today is traditionally known as BLUE MONDAY💙💙

With financial pressure from the Christmas season hanging over us and the extra pounds we’ve gathered over the holiday season hanging on, proving to be harder to shift than thought along with everything else. No wonder Mondays are blue.

With the current situation still ongoing, we're still open for business. Yes we've had to adapt our ways of working along with so many others, but that hasn't stopped us from helping our clients lose weight and it certainly doesn't stop us from helping you.

Talk to us today about how The 1:1 Diet can work for you. We're not just diet consultants, were your listening ears, your very own personal 1:1 cheer-onner cheerleaders giving you all the help and support you need 24/7 to get to the goal you want so desperately want a to feel one-to-onederfull.

The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

🌹💖 Roses are red, Violets are blueGet started todayAnd find the new you. Valentine’s Day is 4 weeks today, so let me hel...
17/01/2021

🌹💖 Roses are red,
Violets are blue
Get started today
And find the new you.

Valentine’s Day is 4 weeks today, so let me help you become a new you.
The Taylor's
1:1 Diet Consultants
📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen



Yay!! The last launch of a BRAND NEW product range🤗 Welcome to the family, BBQ, Cheese & Onion and Roast Chicken Pop Squ...
16/01/2021

Yay!! The last launch of a BRAND NEW product range🤗 Welcome to the family, BBQ, Cheese & Onion and Roast Chicken Pop Squares! These pop-tastic snacks kick off a whole new snack range for us, they're absolutely delicious and we know you're going to love them! They'll be available very soon!

The Taylor's
1:1 Diet Consultants

📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

16/01/2021

Wowee! Our second product launch of the day and it's a good'n! Presenting the new *Limited Edition* Apple & Cinnamon Oat Bar! This is our first cereal bar and we can assure you, it is Oat so delicious! 😍 This delicious new addition will be available to order from 1.30pm today.

The Taylor's
1:1 Diet Consultants

📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

16/01/2021

Wowee! Our second product launch of the day and it's a good'n! Presenting the new *Limited Edition* Apple & Cinnamon Oat Bar! This is our first cereal bar and we can assure you, it is Oat so delicious! 😍 This delicious new addition will be available to order from 1.30pm today.

The Taylor's
1:1 Diet Consultants

📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

Woohoo! Our first product launch of the day! Introducing the new Limited Edition Raspberry, Coconut & Oat Smoothie! 😍🎉 T...
16/01/2021

Woohoo! Our first product launch of the day! Introducing the new Limited Edition Raspberry, Coconut & Oat Smoothie! 😍🎉 This delicious new addition to the MRP range will be available to order from 1.30pm today.

The Taylor's
1:1 Diet Consultants

📱Karen: 07786026334
📱Jess: 07479509993
📧Email: [email protected]
🖥 Instagram - the121dietbycwpwiththetaylors
🖥 Facebook - the121dietbycwpwiththetaylors
🌐 https://www.one2onediet.com/consultants/26528/1/Jessica_Karen

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Aylesbury
HP180RG

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07479509993

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