Jo Jeffrey Holistic Massage Therapy

Jo Jeffrey Holistic Massage Therapy Working on the body as a whole focusing on womens health and well being . Healing the body using holistic massage therapy .
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Helping you become more empowered with your health . Thai Massage , reflexology , lymphatic drainage massage including post Op .

17/06/2026

Such a beautiful bunch , lovely networking group , growing business and growing each other ❤️❤️

I’ll be here tomorrow doing presentation all about your lymphatic system and how to look after your health , feeling empowered for your well being ❤️❤️❤️

I just have celebrate this amazing milestone and achievement , hitting 50 reviews .I decided to rebrand and relocate my ...
17/06/2026

I just have celebrate this amazing milestone and achievement , hitting 50 reviews .

I decided to rebrand and relocate my small business from Watford to Aylesbury last May , nerve racking as May have not worked out . But all the hard work has paid off . Also a huge Thankyou to all my cleints old and new to help me achieve all those beautiful Reviews and shouts my name from the roof tops , helping me grow my business . Feeling super blessed and looking forward to achieving the next 50 .

Keep going if you have a small business , keep nurturing everyday and the clients come along , your clients for you , believe in you and what you have to offer , adding value into the world and people ❤️❤️

https://share.google/dFVHMynPOSjYTXa9A

Who might benefit from a lymphatic drainage massage 🙌🙌🙌Post-surgery clients🙌Following cosmetic procedures such as liposu...
15/06/2026

Who might benefit from a lymphatic drainage massage 🙌🙌🙌

Post-surgery clients

🙌Following cosmetic procedures such as liposuction, tummy tucks, facelifts, or breast surgery (with medical clearance)
🙌To help reduce swelling, bruising, and fluid retention during recovery

People with fluid retention and swelling

💕Mild oedema (swelling) in the legs, ankles, arms, or face
💕Swelling related to prolonged sitting, travel, or hormonal changes

Those with lymphoedema

💕Individuals diagnosed with lymphoedema may benefit from MLD as part of a treatment plan prescribed by a qualified healthcare professional
💕It is often used alongside compression garments and exercise

Clients recovering from injury

👌Sprains, strains, and soft tissue injuries where swelling is present
👌Can help support the body’s natural healing processes once acute inflammation has settled

People with sedentary lifestyles

👏Those who spend long periods sitting or standing
👏Individuals who feel sluggish or experience mild puffiness and fluid retention

Clients experiencing stress and fatigue

😎The slow, rhythmic movements are deeply relaxing and can help activate the parasympathetic (“rest and digest”) nervous system
😎Many clients report feeling lighter, calmer, and more relaxed afterwards




09/06/2026

Reiki and reflexology what a magical combo 🙌🙌🦶❤️

But it will give you … 👏An hour to yourself , no phone , no interruptions , no talking , no expectations . Time for your...
06/06/2026

But it will give you …

👏An hour to yourself , no phone , no interruptions , no talking , no expectations . Time for your body to recuperate and re energies helping healing and flow

❤️ Help pain and tension in body , allowing the body to soften and relax

💕Take you out of fight or flight , in my session I start with breathwork . It invites the body to feel safe , encouraging deeper relaxation and the brain switches off

🙌Encourages blood and lymph flow , boosting cells , improving your health and vitality

🔥Sleep patterns improve , can benefit from some beautiful night sleeps

😘encourages healthier skin and rehydration with the beautiful healing oils put on the skin

Having regular massage therapy tells the body it’s safe to let go , allowing the body too heal

🙏🙏🙏🙏



aylesburycupping

03/06/2026
Have you recently had surgery , cosmetic , C section , shoulder replacement, knee replacement. Scar rehab . Stimulating ...
01/06/2026

Have you recently had surgery , cosmetic , C section , shoulder replacement, knee replacement. Scar rehab . Stimulating and massaging the lymphatic system and focusing on healing the body , scar tissues and swelling ❤️

31/05/2026

How often do you make time for your body? 💆‍♂️

🙌1 massage a year – your body finally says "STOP!" and you listen.

🙌1 massage every 6 months – you finally get a chance to breathe a little.

🙌1 massage every 3 months – you stop tension and stress from building up.

🙌1 massage every month – you truly prioritise your wellbeing and take care of yourself.

Massage isn't just a luxury; it's an investment in your physical, mental, and emotional health.

Your body works hard for you every single day. How often do you give something back?




Address

Aylesbury

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