ML Core Worx

ML Core Worx Don't limit your challenges, challenge your limits Book ML Core Worx to increase fitness, tone up or for weight loss!

I am a Personal Trainer, nutritionist and Sports Therapist, qualified at Level 3 with Primier. I do freelance PT and have always been in to Health & Fitness. I have many years experience in the industry and have worked in many different fitness centres. All l sessions are individual to your needs to maximise the benefits for you!

25/08/2026

My day. What's yours?

21/08/2026

Enjoying an outdoor workout

❤️

27/07/2026

My cat in recovery, chilling , following an operation
🌻🌼

Chilling in the garden
25/07/2026

Chilling in the garden

whirlpool bath chilling
12/07/2026

whirlpool bath chilling

My clients held the plank for a full 6 minutes
03/07/2026

My clients held the plank for a full 6 minutes

My baby boy cats journey so far on his ear cancer journey. I took him for his annual checkup with a suspicious skin lesi...
01/07/2026

My baby boy cats journey so far on his ear cancer journey.
I took him for his annual checkup with a suspicious skin lesion.
Several visits later and on the advice of 2 wonderful vets he had his ears removed. Its only day 3 following surgery and he's being a big, brave boy.
Please note if you are slightly concerned about your cats eats or nose, especially white cats, get it checked. He had sunscreen applied every spring to autumn too.

25/06/2026

DO NOT TRY THIS AT HOME

So my wonderful client is a reenactment fan. We nearly cancelled his training session today, following his sons training, due to the heat and his injury. So we had to improvise. I use the axe alot for my shows he said. So we used it. Turned out to be a very effective workout as it goes

23/06/2026

And we are back. The kitties disturbing the crunches section of the workout

My clients kittens sharing their thoughts on exercises. Can't win them all lol
22/06/2026

My clients kittens sharing their thoughts on exercises. Can't win them all lol

Address

Tees Road
Aylesbury
HP219NY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 8am - 5pm

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