Inner Light Yoga

02/06/2026

Very true!

02/06/2026

A clip from one of my classes in my Online Class Library! Contact me if you would like to subscribe. [email protected]

21/05/2026

65 Creative Classes in my Online Class Library!
Why not subscribe now and enjoy a huge choice of classes?

Yoga, Pilates, Fascia Release, Somatic Movement, Meditation and Relaxation.
Classes that targets specific body areas such as core/abdomen, hips, arms, legs, back, neck.
7 min to 75 min.
Anytime, anywhere!

And I have a NEW class - Pilates with Two Blocks (class no. 66). I really like this class myself. Lots of super efficient exercises for the whole body! Enjoy!

24 May to 12 July = 7 weeks = £52.50
24 May to 6 September = 15 weeks = £112.50

Payment is to
205411 70851132
Rose-Marie Sorokin

I will then send you a link and password.

21/05/2026

Brilliant to see so many people last night at the menopause event where I was the guest teacher! 😊

19/05/2026

New block of classes starting on Tuesday 26th May! Contact me for info at [email protected]

14/05/2026

I used to have a lot of tension in my neck and shoulders. That was until I discovered what to do about it! With a lot of research, I have developed a method that is simple and hugely effective. Gentle exercises that really releases the tension. What a difference that makes!! Classes are running every Tuesday 7.15pm-8.30pm at the RBLI Community Hall in Aylesford. Trial class available. Contact me at [email protected]

11/05/2026

11/05/2026

Spring is here!!