Align Therapies

Align Therapies Holistic wellness services including Reiki, Access Bars, Hot Stone Massage, Lymphatic Drainage, Facials, Sound Healing, Meditation & Retreats 🧘🏼‍♀️
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✨ THE HEAD TO SOUL RITUAL ✨This one is for the woman who’s been doing everything for everyone else… and needs a wee bit ...
04/09/2026

✨ THE HEAD TO SOUL RITUAL ✨

This one is for the woman who’s been doing everything for everyone else… and needs a wee bit of time to herself 🤍

I’ve brought together 3 of my favourite treatments into one gorgeous, deeply relaxing ritual:

✨ Reiki — to calm, balance & reset
✨ Access Bars® — to quieten that busy mind & release mental clutter
✨ Japanese Head Spa — the ultimate switch-off, leaving your scalp, hair and whole body feeling amazing

From head to soul, this is your time to completely let go. No rushing. No demands. Just pure relaxation 🫶🏼

🤎 SPECIAL OFFER £115
Normally £165

Come in carrying the weight of the world…
leave feeling lighter, calmer & completely reset. ✨

Because sometimes you don’t need to do more…
you just need some time for YOU 🤍

Have you always wondered what Reiki actually is or what happens during a session? Reiki is your chance to pause, switch ...
03/09/2026

Have you always wondered what Reiki actually is or what happens during a session?

Reiki is your chance to pause, switch off from everything going on around you and enjoy some proper time for yourself.

There’s nothing you need to do and nothing you need to believe in. Simply get cosy, relax and allow yourself to receive 💫

Every session is completely different. You may feel warmth, tingling, emotions shifting or find yourself drifting off to sleep or you may simply leave feeling deeply relaxed and lighter.

Sometimes the only way to truly understand Reiki is to experience it for yourself 🤍

If you feel like your mind and body are ready for a wee reset, you can book your session through the link in my bio.

Lisa xx

💫❤️ THIS OFFER ENDS THIS SUNDAY❤️💫 if anyone wants to buy vouchers for this price or book online for a later date then y...
26/08/2026

💫❤️ THIS OFFER ENDS THIS SUNDAY❤️💫 if anyone wants to buy vouchers for this price or book online for a later date then you have till Sunday before I take it off the booking app ❤️ thank you sooo much for keeping me sooo busy and all your recommendations, I really do appreciate it ❤️ ###x

16/08/2026

You seen the nice edited version I wanted to post for content 🤣 now this is what went on behind the scenes 🤣I promise I am very professional and this never happens when I’m with clients, this is the carry on you get with getting the brother in for some self care content but he doesn’t know what he’s in for or what to expect 🤣, I hope it gives you all a bit of a giggle 🤣I’m still laughing a week later 🤣❤️ keeping it real 😉🤣 Mick Monaghan

When my son Kenzie Mcwhinnie asks for a treatment, of course he gets what he wants 🙄😂 I got tired standing holding the e...
08/08/2026

When my son Kenzie Mcwhinnie asks for a treatment, of course he gets what he wants 🙄😂 I got tired standing holding the ear candle 😂 so I told him to do it 😂

🦁 THE LIONS GATE PORTAL 8/8 🦁Today, 8/8, the Lions Gate Portal is at its peak and whether you see it as an energetic por...
08/08/2026

🦁 THE LIONS GATE PORTAL 8/8 🦁

Today, 8/8, the Lions Gate Portal is at its peak and whether you see it as an energetic portal or simply a beautiful opportunity to pause, reflect and reset… use today to get really clear on what you’re ready to call into your life. 🤍❤️

This is your reminder to stop playing small.

What do you actually want?
What are you ready to let go of?
What version of YOU are you ready to step into?If fear wasn’t in the way, what would you choose?

Take some time today to journal, meditate, sit with your crystals, get outside, visualise the life you want and most importantly… feel as though it’s already yours.

💎 Citrine for abundance
🤍 Clear Quartz for intention
🌸 Rose Quartz for love
💜 Amethyst for intuition
🤎 Tiger’s Eye for confidence & courage

Say it with me:

“I am aligned with my highest self.
I open my heart to infinite possibilities.
I trust what is unfolding for me and I step into my power with clarity, courage and love.”

get clear on the next version of you… ❤️🤍

Happy 8/8 🦁
The life you want starts with believing you’re worthy of creating it.

❤️✨ Why I only offer Manual Lymphatic Drainage (MLD) at Align Therapies ✨❤️I’ve had a few people ask about the differenc...
08/08/2026

❤️✨ Why I only offer Manual Lymphatic Drainage (MLD) at Align Therapies ✨❤️

I’ve had a few people ask about the difference between Manual Lymphatic Drainage (MLD) and Brazilian Lymphatic Drainage (BLD), so I thought I’d explain why I choose to offer MLD.

Both techniques have their place, but they have very different intentions.

🤍 MLD is a gentle, medically recognised treatment that works with your body’s natural lymphatic system. It encourages lymph flow, supports detoxification, reduces swelling, calms the nervous system, and helps your body heal and restore itself naturally.

🤎 BLD uses firmer, faster techniques and is designed more for temporary body sculpting, contouring and reducing puffiness to create a more defined appearance.

At Align Therapies, everything I do is centred around supporting your body, calming your nervous system and creating lasting wellbeing from the inside out. That’s why MLD fits so perfectly with my values and the peaceful, holistic space I’ve created.

For me, it’s never about forcing the body to change…
It’s about giving it the support it needs so it can do what it was designed to do.

If you’ve been struggling with:
Bloating
Water retention
Swelling
Stress and overwhelm
Feeling sluggish or inflamed
Recovery after surgery (when medically appropriate)

MLD could be exactly what your body has been asking for.

Of course it’s scary… but staying the same started to scare me more ❤️The last 2½ years have changed me in ways I don’t ...
07/08/2026

Of course it’s scary… but staying the same started to scare me more ❤️
The last 2½ years have changed me in ways I don’t think I could ever fully explain.

I’ve had to face so many of the fears that were keeping me stuck. The fear of change. The fear of failing. The fear of what people might think. The fear of letting go of things that felt familiar, even when I knew deep down they weren’t right for me anymore.
I started doing the work on myself. Looking at what was holding me back, challenging the stories I’d told myself for years, healing, growing and learning to trust myself again.

And probably the biggest lesson has been learning to let go.

Letting go of what no longer serves me.
Letting go of who I thought I should be.
Letting go of situations, habits and versions of myself that I’d simply outgrown.

I’m still a work in progress. I still get scared. I still overthink things. 😂 But now I try not to let fear make my decisions for me.
you really don’t build the life you want by staying where it feels safe.

Sometimes you have to take the chance, make the change and trust that the version of you on the other side is worth meeting. ❤️☺️
If you do need some guidance or support I offer 1:1 coaching dm me if this is something your considering ❤️

A little reminder for anyone who needs it today…☺️❤️What if, instead of worrying about how everything is going to work o...
06/08/2026

A little reminder for anyone who needs it today…☺️❤️

What if, instead of worrying about how everything is going to work out, you decided to trust that it will?

Pick a Friday six months from now and call it your “Everything Worked Out Celebration Dinner.”

Watch what happens when your focus shifts from fear to possibility. Your mind starts looking for opportunities instead of obstacles, and your energy begins to match the future you’re creating.

Everything you dream of starts with a decision to believe it’s possible. 💫❤️
My life has changed massively in the last 2yrs when I decided to stop letting fear hold me back 🥰🙌🏼

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Ayr

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