06/05/2026
For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey.
We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Come along to group for all this and more to help you lose weight and keep it off well beyond the medication.
Group details
❤️Mercure Hotel, Dalblair Road, Ayr
⏰Tuesdays - 9.30am & 11am
⏰Wednesdays - 5.30pm & 7pm
❤️Old Library Building, 28 Joppa, Coylton
(Along from the Beehive pub)
⏰Thursdays - 5.30pm & 7pm
Claire.
07535 644569