Selfcentres

Selfcentres Self-love is not selfish.

Nourish body, mind, and soul in a transformative soundbath experience where you can relax and reset in Ayrshire, Scotland.
✨CMA accredited practitioner✨

06/06/2026

Join in Ayr, at the gorgeous home of on Monday 8th June, 7-8pm

Candlelit Crystal Soundbath

As we move through June, the invitation is simple: slow down enough to hear yourself clearly.

When life feels busy, noisy, and full of expectations, it can be easy to disconnect from your inner voice, second-guess your instincts, or lose confidence in what you truly need.

The themes running through this session are:

✨ Intuition
✨ Communication
✨ Self-Trust

Come exactly as you are, there is nothing you need to do or be.

You’ll lie down fully clothed in a warm, comfortable space with thick mats, blankets, cushions, and optional eye masks.

Simply allow yourself to rest, soften, and be immersed in the healing frequencies and sounds.

Optional touches to enhance your experience:

• Pull an Angel or Universe card for guidance
• Hold a crystal to support your intention
• Enjoy a warm ceremonial cacao shot to gently open the heart and encourage relaxation and connection.

Booking can be made via Instagram page or contact Michelle directly with any questions.

Look forward to seeing you there 💖✨✨✨
Investment - £20
Age - 16+

dreamy

Upcoming soundbath journeys are inspired by the cosmic energies encouraging us to reconnect with our intuition, strength...
02/06/2026

Upcoming soundbath journeys are inspired by the cosmic energies encouraging us to reconnect with our intuition, strengthen our self-worth, and find the confidence to express our truth.

Friday 5th - Monkton:
Intuition & Self-Worth
A deeply restorative session to quiet the noise, trust your inner wisdom, and release the doubts that keep you playing small.

Monday 8th – in Ayr:
Communication & Authentic Expression
A soothing yet empowering journey focused on opening the throat chakra, speaking from the heart, and sharing your needs, desires, and truth with greater clarity.

Through sound, stillness, and intention, these sessions offer space to reset your nervous system, gain insight, and align with the energies available to support your growth.

Leave feeling grounded, connected, and more in tune with yourself.

Spaces are limited. Book on Instagram or DM michelle with any questions.

X💖

Well done to for hosting their 24 hour challenge in aid of - don’t know how you did it but what an achievement. In awe...
23/05/2026

Well done to for hosting their 24 hour challenge in aid of - don’t know how you did it but what an achievement.

In awe of the effort of all of tha fantastic staff and lovely people who took part.

Delighted to have been part of it and to contribute with a soundbath this morning. Thanks and the other gorgeous humans for doing your bit too and for coming along to the soundbath 💖✨✨✨

Love, Michelle x
💖

14/05/2026

It was an honour to be asked to host this amazing group of people Break the Silence and to support them to replenish their own reserves so they can keep on doing the good work they do for others! 💖✨✨✨
The venue was a vibe which also helped! Harbour Arts Centre 🫶

13/05/2026

had the honour of hosting a private soundbath for the gorgeous staff at the fantastic Break the Silence charity today.
The venue was very cool; a small theatre within the Harbour Arts Centre.
Thank you to all the staff and those involved in making this happen 🫶.

11/05/2026

Join this Friday for an evening of grounding and gentle renewal.

With the upcoming New Moon in Ta**us (arriving on Saturday), we will invite balance, self-worth, stability and deeper connection to self through gentle meditation, sound and rest.

Arrive as you are, nothing to do but rest and receive.

£20 per person
Spaces are limited,
please book or
message to book 🤍

05/05/2026

Grateful.

Selfcentres spring soundbath series has been more special than I could have hoped for.

From the beautiful, intimate sessions at in Kilmarnock to the calming space at in Ayr, each gathering has felt powerful and connected.

Friday’s Scorpio Full Moon Soundbath was fully booked and carried a profound energy. There was deep rest for some (with gentle snoring), and gentle release for others; a reminder of how much we all deserve time and space to let go and reset.

I’m so thankful to be able to hold these spaces for you; to support your nervous system, to create a sense of safety, and to witness your journeys. The kind feedback I’ve received over the past few weeks means more than I can say, and it encourages me to keep walking this path.

All the time, care, and intention poured into each session is more than worth it when I see the impact it has.

Thank you, truly, to every one of you who has shown up and trusted the process.

If you’d like to know more about what to expect before booking or have any questions just reach out to me directly.

With love,
Michelle ✨
x

28/04/2026

Monday, 4th May at 7pm

Join Michelle within the beautiful

✨✨✨ special grounding soundbath designed to support release and transformation .✨✨✨

As always you’ll be welcomed into a softly candlelit sanctuary, infused with crystal energy and gentle Reiki — a space to soften, release, and reconnect.

Through the soothing frequencies of quartz crystal singing bowls and other instruments, you’ll be guided into a deeply restorative state, allowing your body, mind, and energy to reset and come back into balance

Themes and intentions are centred around inner Reflection, Self-worth, Manifesting your desires and Alignment with your true potential.

No need to bring anything with you, come as you are and relax on the mats, blankets, cushions all provided and receive the powerful frequencies and calming energy.

Would love to see you there
💖x
Michelle

Booking is required and spaces are limited.
Book directly with Instagram or DM Michelle for more information.
Age 16+
£20

Those with severe health conditions, or those in their first trimester should consult their health professional before attending.

Scorpio Full Moon Soundbath This Friday 1st May, we gather under the transformative energy of the Scorpio Full Moon. Thi...
27/04/2026

Scorpio Full Moon Soundbath

This Friday 1st May, we gather under the transformative energy of the Scorpio Full Moon. This will be a powerful time to release, realign, and return to your truth.

This week’s astrology supports us in softening into who we're becoming:
With Venus connecting to Saturn, we’re invited into deeper self-worth, grounded love, and emotional maturity.
And as Mercury prepares to move into Ta**us, clarity begins to land, helping us understand what we truly want (and what we no longer do).

This is your space to:
✨ Enlighten - bring awareness to what’s been hidden and release what no longer serves
✨ Attract - your heart's desires
✨ Truth - reconnect with your honest inner voice
✨ Become - gently step into your potential

Through crystal sound healing, Reiki energy, and a calming space, you’ll be supported to release what no longer serves, ground into your body, and softly call in your destiny from a place of alignment and trust.

Crystal Soundbath
📅 Friday 1st May
⏰ 7:00pm
📍 Monkton Community Church
💫 £20 per person

Come as you are — leave feeling lighter, clearer, and more connected to yourself.

Limited spaces available 🤍 DM to book or secure your spot.

With love,
Michelle x

Come join our Grounded Power Soundbath and harness that fiesty Aries New Moon energy!Aries energy encourages confidence,...
16/04/2026

Come join our Grounded Power Soundbath and harness that fiesty Aries New Moon energy!

Aries energy encourages confidence, courage, and self-belief, reminding you that you already hold the power within you.

We'll combine this with a grounding soundbath that will help bring you to balance and allow you to tune into your inner knowing.

📍Monkton, Friday 17th April, 7pm
✨£20

This session is an invitation to listen deeply, trust what arises, and be ready to take clear, intentional steps toward what you truly want.

If you're called to join us there are some spaces still available for tomorrow, DM or book on Insta page.

Any questions feel free to ask.

Love, Michelle 💖x

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