Total Mobility Healthcare

10/06/2026

🩴 Supportive sandals don’t have to look orthopedic🦶🏻

These sandals from MOFF were designed by a British-trained podiatrist and feature a biomechanical footbed with built-in arch support, plantar fascia support and forefoot support to help keep your feet comfortable throughout the day. Perfect if you struggle with tired arches, flat feet or simply want more support than a standard flat sandal can offer.

Stylish, supportive and made for everyday wear.

🔗 Link in bio to learn more.

05/06/2026

Newsletter for the month of May. Happy reading!

02/06/2026

⚽ Not all insoles fit all footwear 🏉

Football and rugby boots are usually narrower and shallower than trainers, so they often require specially designed insoles for the best fit and performance.

The right insole = better comfort, support and fit without overcrowding your boots.

If you are interested in hearing about sport specific insoles, phone us on 01292 737660.

01/06/2026

Shoulder pain holding you back? 💪🏻

Shockwave Therapy is a non-invasive treatment that can help reduce pain, improve mobility and support healing in shoulder conditions such as tendon injuries, rotator cuff problems and calcific tendinitis.

Using targeted acoustic waves, shockwave therapy stimulates blood flow and the body’s natural healing response.

Interested in finding out if Shockwave Therapy is right for you? Get in touch to learn more.

17/05/2026

15/05/2026

Ever noticed how so many sculptures in museums have a longer second toe? 🦶🏻

It’s often called a “Greek toe” — the medical term is Morton’s toe — and it’s been admired in art for centuries as a symbol of beauty and balance.

So if you’ve ever felt embarrassed about yours, remember this: You’re built like a masterpiece.

Feet come in all shapes and structures, and every one tells a story. Orthotics isn’t about “perfect” feet — it’s about helping your feet feel comfortable, supported and strong.

13/05/2026

Congratulations to everyone who took part in the Troon 10K tonight — you were all absolutely amazing! 🏃‍♂️🏃‍♀️👏

And if you happened to spot the crazy women shouting encouragement beside a tree on Fullarton Drive… that was us

13/05/2026

Good luck to everyone taking part in today’s Troon 10K! 🏃‍♂️🏃‍♀️

Make sure to give us a big wave 👋 as you pass us on Fullarton Drive — we’ll be there cheering you on every step of the way!

And after the race, don’t forget to give us a call about those sore feet 📞 01292 737660

28/04/2026

This months newsletter. Have a read and see what you think…

19/04/2026

What can you spot that looks a little off about walking?

No judgment here, just a fun observation challenge and a chance to learn something new about movement! 🦵🏻