Lynsey Love Fitness & Wellness

Lynsey Love Fitness & Wellness Womens Fitness & Wellness Coach

02/09/2026

Try something new this September 💪💚✨

A new term is a great chance to get back into a routine, try something different and make time for yourself.

Pound Fit is a women’s only, fun, full body workout that’s great for your physical and mental wellbeing, and you don’t need to be super fit to join in!

📍 Baildon — Tuesday 6:30pm
📍 Burley in Wharfedale — Wednesday 7pm
📍 Baildon — Thursday 7:30pm

New term starts next week!

If you fancy giving Pound Fit a go, come along and join us 🥁

Book your place using the link below 👇🏻

https://bookwhen.com/lynseylovefitness

L ###

✨ Ladies, this is your sign to make YOU a priority! ✨Our September Love2Lift term is nearly FULL! 💪🏼💖A fun, supportive a...
27/08/2026

✨ Ladies, this is your sign to make YOU a priority! ✨

Our September Love2Lift term is nearly FULL! 💪🏼💖

A fun, supportive and safe space for women to move, lift, get stronger and feel GOOD in themselves, no pressure, no judgement, just YOU showing up for yourself. 🥰

📍 Baildon
🗓️ Tuesday — 7:30pm
🗓️ Thursday — 6:30pm

🚨 Final spaces remaining!

Save your space, make yourself a priority and come lift with us! ❤️

👉🏼 Follow the link below or head to the link in my bio to grab your spot. 🩷

https://bookwhen.com/lynseylovefitness

We’re back from our gorgeous little holiday in Lanzarote☀️✨ Here’s a little selection of pics 🩷🫶🏻. Missing classes and s...
24/08/2026

We’re back from our gorgeous little holiday in Lanzarote☀️✨ Here’s a little selection of pics 🩷🫶🏻.

Missing classes and seeing your beautiful faces! 🥰💕

Don’t forget, our new term starts on Tuesday 8th September! 🎉 Make sure you grab your spot by following the link below or in my BIO 🫶🏻

https://bookwhen.com/lynseylovefitness

Beaming you all so much love and can’t wait to see you soon 🩷✨💫

L 😘

Even the smallest changes can create long lasting results and benefits to your health 🩷 💕
22/07/2026

Even the smallest changes can create long lasting results and benefits to your health 🩷

💕

☀️Bring the Kids Summer Circuits! ☀️A relaxed, fun-filled workout designed for Mum’s, Grandma’s, Aunts and children to e...
16/07/2026

☀️Bring the Kids Summer Circuits! ☀️

A relaxed, fun-filled workout designed for Mum’s, Grandma’s, Aunts and children to enjoy together!

📅 Starts Thursday 23rd July
🕕 Thursdays | 6:00–7:00pm
📍 Sandal Primary School, Baildon

✨ A great way to:
💚 Stay active together
💚 Make special summer memories
💚 Encourage healthy habits and wellbeing
💚 Have lots of fun – no pressure, just smiles!

💷 The price is per class, not per person, so bring the kids along and enjoy an affordable family fitness session.

⚠️ Limited spaces available, so book early to avoid missing out!

Book by clicking the link below 👇🏻

https://lynseylovefitness.bookwhen.com

🩷☀️✨

☀️SUMMER CLASSES ARE NOW LIVE!☀️Who’s ready to keep moving this summer? 💪My Summer Holiday Timetable is now open for boo...
14/07/2026

☀️SUMMER CLASSES ARE NOW LIVE!☀️

Who’s ready to keep moving this summer? 💪

My Summer Holiday Timetable is now open for bookings, and I’d absolutely love to see as many of you as possible over the holidays!

✨ Here’s what’s happening…

💪 Tuesdays stay exactly the same.
�🏋️‍♀️ NEW! Wednesday evening Love2Lift from 7–8pm.
�👨‍👩‍👧 Bring the Kids Summer Circuits is BACK! Join me on Thursdays at 6pm for a fun family workout packed with music, movement and smiles. Best of all, it’s priced per family, not per child!

To make life easier during the holidays, you can choose to:
�✅ Book individual classes (Pay As You Go)�✅ Save money by booking the discounted course

Please don’t leave it until the last minute to book. Classes need minimum numbers to run, so your early bookings really help me keep the timetable going over the summer. ❤️

Whether you’re staying local, juggling the kids or just want to keep active, there’s something for everyone.

Book your place now using the link below 👇🏻

https://bookwhen.com/lynseylovefitness

Thank you all so much for your amazing support this year. I honestly can’t wait to spend another fun summer sweating, laughing and lifting with you all!

L 😘###

Choose compassion. Choose kindness. Choose Love 🩷
02/07/2026

Choose compassion. Choose kindness. Choose Love 🩷

Hi Ladies,With temperatures soaring during this heatwave, it’s important to remember that looking after your health come...
23/06/2026

Hi Ladies,

With temperatures soaring during this heatwave, it’s important to remember that looking after your health comes before pushing through a workout.
Your body works much harder to regulate its temperature in hot weather, so now is the time to train smarter, not harder.
Here are a few simple ways to stay active safely:

☀️ Exercise during the coolest parts of the day – early morning or later in the evening.

💧 Stay hydrated throughout the day, not just before your workout.

👚 Wear light, breathable clothing to help your body stay cool.

🏃‍♀️ Adjust your workout intensity if needed. It’s okay to slow down, take extra breaks, or shorten your session.

🌳 Choose shaded routes or move your workout indoors where possible.
🚨 Most importantly, listen to your body. If you feel dizzy, nauseous, unusually tired, or develop a headache, stop exercising immediately and cool down.

Remember, fitness is about consistency over time. Taking a lighter approach during a heatwave doesn’t mean you’re losing progress—it’s a smart way to protect your health and ensure you’re ready to keep moving when temperatures return to normal.

Stay safe, stay hydrated, and keep showing up for yourself in ways that support your body.

You’ve got this!
L 🩷

Well, that’s a wrap on our two week break! 💕 We’re back to full strength and full steam ahead in classes this week 😜💪🏻Th...
08/06/2026

Well, that’s a wrap on our two week break! 💕 We’re back to full strength and full steam ahead in classes this week 😜💪🏻

This is summer, ladies! ☀️ I’ve spent a gorgeous couple of weeks with my babies back in my hometown while we’ve been having some exciting building renovations done at home. They’re almost complete now, and I can’t wait to share some photos with you all very soon! 🏡✨

In the meantime, here are a few snaps from our little break. 📸

I can’t wait to see all your gorgeous smiling faces back in class this week. If you haven’t already, don’t forget to grab your spot and get yourself booked on (link below💪💃😜).

https://bookwhen.com/lynseylovefitness

Big love and cuddles to you all ❤️🤗

P.S. Any guesses where we escaped to for our little adventure?

🔥 READY TO ROCK YOUR WORKOUT? 🔥Join my high energy POUND Fit classes where fitness meets drumming for the ultimate full ...
20/05/2026

🔥 READY TO ROCK YOUR WORKOUT? 🔥

Join my high energy POUND Fit classes where fitness meets drumming for the ultimate full body workout! 🥁💚
Burn calories, build strength, boost your mood and have SO much fun while doing it!

🩷Class Timetable:

💥 Tuesday – 6:30pm – Baildon
💥 Wednesday – 7:00pm – Burley in Wharfedale
💥 Thursday – 7:30pm – Baildon

💷 £56 for a 6 week term

⚠️ Places are LIMITED and classes fill quickly!

Perfect for all fitness levels — no experience needed, just bring your energy and get ready to sweat, smile and ROCK OUT! 🤘

👇 Click the link below to book your spot now!

https://bookwhen.com/lynseylovefitness

Tag your workout bestie and come ROCK OUT together 🎶💪

Address

Baildon

Telephone

+447495931193

Website

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