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09/03/2026

I’m putting a cold dip together this Sunday.
I've checked Monsal Head but the water’s running too powerful at the moment, not worth the risk.
So we’ll keep it Youlgreave this week.
Same drill.
Meet, wander down, steady the breathing, a few minutes in the water, then some decent breakfast afterwards
Sunday – 9am
Youlgreave.
Anyone fancy a Sunday reset?

03/08/2025

Growth and Contribution

REBUILT – First One Done

We walked, we breathed, we braved the cold, and shared a brew after. Laughed, talked, cleared the head a bit.

A while back, I wrote down: “Even if it’s just me, it’s still progress.”
I wanted to challenge myself to plan something, to bring people together — and follow it through.

And I did.
It wasn’t huge in numbers, but it meant something. That’s what matters.

If you were there — thank you. You made it what it was.

If you weren’t — there’ll be more. And if part of you wanted to come but didn’t quite get there, don’t overthink it. Next time, just turn up. No pressure, just something different.

This was the first. The start.
REBUILT.

12/10/2024

Pleasure to be invited and be apart of this day. Raising awareness and funds. Great sports - Staff, Tradesmen stripping off and jumping in the cold water. A tool to be Present and take charge with Positive Habits. Andys Man Club 👌🏽🫶

31/05/2024

I'm having fantastic engagement on my Ebay listing. But the selling Fees are a bit of a kick in the nuts. So I thought for those thinking of stepping up there Cold dipping game get in touch so I can help you out.
Thank You
Mark

Powerful Cold - Ice Barrel - Feel the Health, Mental and Physical benefits of cold water exposure. All in your back garden.

Don't be afraid to embrace the cold. It's a powerful tool to sharpen your mind, strengthen your body, and take your self-discipline to new heights. Just remember, like lifting a barrel, it might be heavy at first, but with time and practice, you'll become an unstoppable force of nature!

Up cycled 500L Oak Barrel. Treated, drainage tap, removable lid. Collection or Delivery options available + tutorial.

Cleaning advice, water maintenance tips. Unlimited support.

Inside seat can be fitted for no extra charge. Which can also act as an internal step to assist with mobility.

Internal submersible Light remote control USB rechargeable light.

500L Barrel - 44" tall - 40"wide

Collection or Delivery option🔥 🧊

Nottingham discounts for collection

UK wide delivery available

📧 [email protected]
☎️07581302900

14/04/2024

🥃 Whiskey Barrels have arrived, and will be refurbished to a High Standard. Ready to be transformed into Ice Barrels .
Soon to be the cornerstone of your resilience and positive routines: Cold Water Therapy.
Get dipping daily at the convenience in your back garden or wherever you want to put it.
Message me for details. Unlimited support, maintenance & guidance.
Discounts on collections 👌🏽
UK delivery available 🔥🔑
🛁✨

07/02/2024

to our customer for sharing the resting place for is newly purchased Barrel from us. Corner of awesomeness 🔥🥶

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