VWM Wellbeing

30/08/2026

Affirmation for September

30/08/2026

Sunday car boot magic ✨🚗 was this my best item so far ?
Picked up some absolute gems today — and honestly, this is why I love a good car boot haul. Not only are the prices unbeatable (who doesn’t love a bargain? 💸), but it’s also a win for the planet 🌍 Rehoming pre-loved pieces means less waste and more unique finds you won’t see everywhere else.
From hidden vintage treasures to everyday steals, today did NOT disappoint. I’ll be popping some of my fave finds over on my Vinted — go have a browse 👀
Follow me to see my weekly hauls… you never know what I’ll find next 😏
Hopefully another one next weekend if the weather behaves! ☀️

29/08/2026

🌿 Cozy Garden Cabin Sessions 🌿
Step away from the noise and give yourself a little time to pause, breathe and reconnect in my cosy garden cabin. 🕯️✨
My sessions are a gentle, personalised space to support your mind, body and wellbeing, with therapies including Reiki, Crystal Therapy, Meditation & Mindfulness and CBT, sound therapy, card reading tailored to what you need on the day.
vwmwellbeing.co.uk

Whether you’re feeling stressed, overwhelmed, in need of balance, or simply want some peaceful time for yourself, you’re very welcome. 🤍

📍 Cosy garden cabin | Hertfordshire Baldock
💌 To book or make an enquiry, drop me a DM or get in touch through my website.

Come as you are. Leave feeling a little lighter. 🌿



www.vwmwellbeing.co.uk

28/08/2026

🌕 The Sturgeon Full Moon is here 🌕
The Full Moon has arrived — a beautiful moment to pause, breathe and check in with yourself. ✨
This is a time traditionally associated with release, reflection and renewal. What are you ready to let go of? What feels heavy, stuck or no longer aligned with where you’re heading?

Take a little time today to slow down, ground yourself and create some space for the things you want to invite into your life. 🌿

You might find yourself feeling more emotional, restless, reflective or simply craving some quiet time. Be gentle with yourself and listen to what your mind, body and intuition are asking for.

🌕 Need a little energetic support?
If you’re feeling drained, overwhelmed or out of balance, visit www.vwmwellbeing.co.uk to find out how I can support your wellbeing.

✨ Release what you no longer need.
✨ Reconnect with yourself.
✨ Make space for new energy.

Happy Sturgeon Full Moon 🌕💫

28/08/2026

18 years later…… 3 beautiful girls, 1 grandson , 3 dogs and hundreds of amazing memories- its been an amazing journey so far ❤️✨

26/08/2026

🌕 The Sturgeon Full Moon — 27th/28th August 🌕
The Sturgeon Full Moon is almost here — a powerful time to pause, reflect and reconnect with yourself.
Full Moons are often seen as a time of illumination, release and energetic renewal. They can be a beautiful opportunity to let go of what no longer serves you, clear stagnant energy and make space for what you truly want to welcome in.

✨ Take a little time for yourself.
✨ Set an intention for what you’re ready to release.
✨ Rest, breathe and listen to what your body and intuition are telling you.
✨ Create space for new energy, clarity and balance.

If you’re feeling emotionally overwhelmed, energetically drained or simply in need of some grounding and support, you don’t have to navigate it alone.

🌿 Need a little energetic support?
Visit www.vwmwellbeing.co.uk to discover how I can help you feel more balanced, grounded and supported.

🌕✨ Welcome the Full Moon with intention. ✨🌕

24/08/2026