28/05/2026
โจ ๐๐๐ฅ๐๐ง๐ฌ๐๐ฎ๐ซ๐ ๐ก ๐๐จ๐ง๐ข๐ ๐๐๐ง โข ๐๐๐ญ๐ก ๐๐ฎ๐ง๐ โจ
There comes a point where the nervous system simply asks for spaceโฆ
Space to soften.
Space to exhale.
Space to stop carrying so much for a while.
The Sonic Den is a grounded, immersive meditative sound journey designed to help you pause deeply and gently reconnect with yourself through resonance, stillness, intention and sound. ๐ซถ๐ถ
No performance.
No pressure.
No need to be anything other than exactly as you are.
For many, these gatherings have become a regular place to return to each month. A space where the outside noise quietens for a while and the body and mind are invited into a softer, more restorative state.
Each journey unfolds intuitively in the moment through a rich blend of immersive meditative sound including:
๐ต Himalayan & 432Hz Crystal Singing Bowls
๐ต Handpan, Gong & Ocean Drum
๐ต Shamanic Drumming & Native American Flute
๐ต Shruti Box, Koshi Chimes & Tambura
๐ต Soft, ethereal vocals
With over 30 years of experience in music, education and sound, sessions are carefully and responsibly held in a safe, welcoming and non-performative space.
If you feel the pull to rest, reset and return to self, you are warmly invited to join us for our next Helensburgh gathering. โจ
๐๏ธ 11th June
๐๏ธ https://buytickets.at/thesonicden/2174489