Soul + Sound

04/09/2026

Restore + Sound 💫

📅 Friday 25th September
🕰 7pm
📍 Studio 9, Galgorm, BT42 1HL

A class designed to invite your whole system back into a softer rhythm.

Slow waves of sound move through the body, easing tension, calming the mind and offering a gentle hush to an overstimulated nervous system.

A soft landing, a place to arrive just as you are, set everything down for a while and let the soothing tones of sound guide you back to balance.

A moment of spacious rest.

If you’ve been craving stillness, grounding or simply a quiet pause this space is for you.

Please bring:
• pillow
• blanket
• water

01/09/2026

REIKI + SOUND 💫

📅 Sunday 27th September

🕰 6pm

📍Studio 9, The Courtyard, Galgorm Castle, BT42 1HL.

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
A Reiki Sound Bath is a unique and powerful healing experience that combines the principles of Reiki with the therapeutic effects of sound.

Reiki aims to restore balance and facilitate the body's natural healing processes by clearing energetic blockages. 

It has a calming + grounding effect, enhancing the flow of energy throughout the body.

Combined with the vibrational frequencies of sound healing this experience will balance your energy and soothe and reset your nervous system allowing you to find a place of clarity, peace and deep rest and restoration.

Spaces are limited in this class due to the hands on element of Reiki.

Please bring:
• pillow
• blanket
• water

Booking link in Bio.

01/09/2026

Very excited to have Gail at Soul + Sound 🤍

Bowen Wellness Studio is delighted to be joining Soul + Sound at Raceview Mill, Broughshane.
It is a welcoming and tranquil wellness centre within a beautiful setting.

I will be offering a range of a complementary therapies - designed to support relaxation, restore balance, ease tension and promote overall wellbeing.

OFFERING
✨️-Bowen Therapy
✨️-Reflexology
✨️-Massage
✨️-Reiki

To book an appointment contact Gail- 07500828956

19/08/2026

🍂 Autumn Equinox Sound Bath 🍂

The Autumn Equinox marks a beautiful point of balance in the year, when day and night are almost equal.

It is a turning point, a moment when we begin to move from the light, outward energy of summer towards the darker, quieter months of winter.

A time of harvest, gratitude and reflection.

A chance to honour what has grown, recognise what this season has brought us, and gently let go of what has reached its natural ending.

As nature begins to slow down, we too are invited to pause, turn inward and make space for rest.

Join me for an evening of sound, seasonal ritual and reflection, honouring this beautiful transition into autumn.

✨ Sound bath
✨ Crystal intention setting
✨ Guided journaling
✨ Herbal tea
✨ Time to pause, reflect and welcome the season

A cosy evening to slow down, reconnect and honour the changing season.

Sunday 20th September | 6pm
Studio 9, The Courtyard, Galgorm Castle
BT42 1HL

Please bring a pillow, blanket and water.

🍂 Spaces are limited — booking essential.

18/08/2026

When you pause and breathe, you give your mind and body time to catch up with your soul. 🤍

We spend so much of our lives rushing from one thing to the next, thinking ahead, carrying yesterday, trying to keep up with everything around us.

But sometimes your soul is asking you to slow down.

To breathe a little deeper.

To move a little more gently.

To be present in the moment you’re actually living.

A reminder that rest is part of the rhythm.✨️

You don’t always need to be doing, achieving or moving forward.

Sometimes you simply need to pause long enough to come back to yourself.

Let today be a little slower.

A little softer.

A little more connected to you. ✨

18/08/2026

Restore + Sound 💫

📅 Friday 11th July
🕰 7pm
📍 Studio 9, Galgorm, BT42 1HL

A class designed to invite your whole system back into a softer rhythm.

Slow waves of sound move through the body, easing tension, calming the mind and offering a gentle hush to an overstimulated nervous system.

A soft landing, a place to arrive just as you are, set everything down for a while and let the soothing tones of sound guide you back to balance.

A moment of spacious rest.

If you’ve been craving stillness, grounding or simply a quiet pause this space is for you.

Please bring:
• pillow
• blanket
• water