Heather Hoey Holistic Therapies

11/09/2026

What is an in-depth Akashic Records Reading?

🌌 What are the Akashic Records?

They are like a huge cosmic database that holds information about the past, present and future of every soul.

🌠 How do I read from them?

We can access this database to ask questions about our current and past lives. I don’t use them as a predictive tool, but rather as guide to help look at what energy centres people work from, their life purpose, limiting beliefs they may have, influences from life on other planets and spiritual gifts.

👭Relationship readings

These have been very popular, and people have reported that it has not only helped them understand their self better but also the other person in the relationship.

⚡️What do I mean when I talk about people’s energy centres?

We all work from different primary and secondary energy centres which influence our skills and abilities. For example someone working from their 5th energy centre which is the throat chakra - is all about communication.

🗣️ These people love the spoken and written word. They are highly verbal, constantly talking, need to talk things through. They innately know how to inspire people into action through words, they are life long learners, and have strong opinions. The best gift we can give to them is to listen to them.

That is just a brief summary as an example.

🔣 What is the process of one of these in-depth readings?

I usually do work up front exploring some of the areas, I mentioned above. Then when you come in for your appointment, I go through my findings, and we go into the records to answer any questions that you might have.

I can take up to an hour preparing your reading, then I can often take a couple of hours in the day.

📱So if you have any further questions, please do give me a message. I would love to hear from you

💜

10/09/2026

💖 Thursday Tip 💖

Self Confidence

Self Confidence is tricky isn’t it? Sometimes you feel like you can deal with anything that life throws at you, and other times it seems a struggle to even manage the simplest of tasks or situations.

What can we do when our confidence is lacking?

A fellow therapist recently suggested to me that I re-read all the good feedback that I had received from people - which was a good idea.

Basically we sometimes need to remind ourselves what we have actually achieved in our lives, especially in adversity.

Look at ourselves objectively and ask “what do I do well?” and treat ourselves kindly. Treat ourself like we would treat a best friend, and imagine what our best friends would say to us.

Are we getting enough sleep? My mood and confidence can plummet when I am very tired. Have healthy boundaries and feel able to say no to something that you would find draining.

Lastly I think stay in your own lane. Comparing ourselves to others’ progress can be detrimental. We are all on our own path and make progress in our own time. We can set our own goals and work towards them. It doesn’t matter what everyone else is doing - just that we are making our own way.

I am always here if you need a chat

💜

04/09/2026

03/09/2026

💖 Thursday Tip 💖

😆 How many times did I say “in the past 12 months” 😆

👏 Recognise your progress 👏

This week I would like to talk about recognising any progress that you have made.

When you look back over the last 12 months are you in a different place to what you were then? If you are in a better place, recognise your progress.

If you are in the same place, or even worse than 12 months ago, can you recognise any learning, growth and/or resilience that you have shown? If so, congratulate yourself for that.

I have had a lot of ups and downs this past 12 months, and as a result, I am not really much further forward in my business than I was 12 months ago. Even so, I have learnt load’s about myself, business and life, so I appreciate all that the ups and downs have given me.

Try to see the smallest gifts in the ups and downs of life if you can

💜

02/09/2026

🌟 Mini Akashic Records Reading followed by a Reiki Treatment 🌟

I am now combining 2 of my favourite offerings

- Akashic Records Readings and Reiki

Do you have questions about:
💫your life purpose
💫relationships
💫life lessons
💫any limiting beliefs you may have

We will explore your questions together in the Akashic Records and then go on to do a reiki healing.

Fee £60

If you have further questions or would like to book in, please contact me. I look forward to hearing from you.

You can text or call on 07591922043, or message me on Facebook or Instagram
Heather Hoey Holistic Therapies

31/08/2026

What happens when you have reiki with me

👋 I welcome you

✍️ I complete an initial consultation form which asks questions about your general health

💬 We discuss what you are hoping to achieve by having reiki

⚡️We talk about what reiki is - how you may feel, what you may experience before we start

🛏️ Then I help you onto the treatment bed and make sure you are comfortable

☸️ I carry out a reiki treatment (usually 1 hour) - which can involve checking your chakras, using crystals, placing my hands gently on areas of your body or above your body, doing some meditation and finish off grounding you

💬 we then discuss how you felt and I give after care advice

People often report that they feel “lighter” calmer, more peaceful, they have more clarity, they sleep better and in the following days they feel more positive

📱So if you have been meaning to book in for some lovely “me” time, please message me on Facebook or Instagram - Heather Hoey Holistic Therapies, or text me on 07591922043.

I look forward to hearing from you 💜 xx

30/08/2026

I am currently very lucky to be in France 🇫🇷

It is so lovely to be doing something different and seeing different sites. ⛪️

I haven’t been abroad for 8 years, as travel isn’t always affordable to everyone. I have, though, felt really lifted by doing something different. ✈️

It doesn’t have to be a trip abroad, but making time to do something different is highly recommended. 🗺️

Are you having a lovely Bank Holiday weekend? Xx

29/08/2026

✨ What is involved in a lovely facial massage? ✨

It is 1 hour of relaxation that includes:

- A facial cleanse

- A hot towel on the face

- Steam treatment

- Exfoliate

- A lovely massage to the face and décolletage (and scalp massage too if you like)

- A mask applied (When the mask is on for 10 minutes I can massage your hands, feet or do some reiki)

- Tone the skin

- Finish off with moisturiser

This is £35 - or have 1.5 hours for £45 and combine with reflexology, reiki or a relaxing foot massage

💜