The Traditional Pilates Centre

The Traditional Pilates Centre The Pilates Method :
" the skill of moving with strength and control "
Traditional Pilates

The Traditional Pilates Method :
" the skill of moving with strength and control "

�Private Studio 1/1s
�Reformer Duos
�Tower Classes
�Mat work classes

Also introducing the original style
�The Pilates Gym

For experienced apparatus students

Individual studio training on equipment

Working the Original apparatus sequences

These sessions are limited to 3 students per hour

Studio teacher will be for occasional guidance and safety only

Traditional apparatus available

Cadillac, High Chair, Arm Chair, Reformers, Ladder Barrel, Studio High Mats, Wunda Chair, Swedish Bars, Tower Wall Units, Spine Corrector and Small equipment includes Small Barrels, Neck Stretcher, Foot Corrector, Toe Corrector, Weighted Bars, Ash Poles and Small Weights. Non Pilates �

Wattbike Nucleus with broadband connection to Zwift.

�and yes old school training favorite

The Climbing Rope�

💯We have a full weekend ahead for Sharon and Mahzina -free Teacher Training practicals using the Basic System.Their Teac...
12/06/2026

💯We have a full weekend ahead for Sharon and Mahzina -free Teacher Training practicals using the Basic System.

Their Teacher Training at the Classical Pilates Centre is now three months underway, and they are progressing to the Intermediate System.
From the end of July, the Intermediate Level will be added to these Saturday sessions.

Please check the booking app regularly for any free practice slots that become available.

Thank you for your support and encouragement as they continue their training journey. 💯👏🏻




09/06/2026

Coalisland Pilates Gymnasium

“The Gymnasium is not the end of the journey—it is where the deeper journey begins.”

💯Thats our first Duo completed this morning.As this weekend is fully booked another will be organized before end of mont...
06/06/2026

💯Thats our first Duo completed this morning.

As this weekend is fully booked another will be organized before end of month thank you 🙌




💯Volunteers Needed 💯As part of our ongoing Teacher Training Programme with Kirk James Smith, we are looking for voluntee...
05/06/2026

💯Volunteers Needed 💯

As part of our ongoing Teacher Training Programme with Kirk James Smith, we are looking for volunteers to assist Sharon and Mahzina as they complete their teacher training hours.

To qualify as teachers, they are required to complete over 400 hours of practical teaching experience, and we would love your support.

💯 Free 1-to-1 Sessions
💯 Practical Training for our Studio Trainee Teachers
💯 Available Saturdays over the next 8 months
💯 June / July suitable for beginners level

This is a wonderful opportunity for complete beginners to receive individual Pilates instruction while helping the next generation of teachers gain valuable experience and confidence.

If you would like to volunteer or find out more, please get in touch.

By volunteering, you're not only helping two future teachers—you are helping preserve and pass on the Pilates method to future generations.

Thank you for supporting the future of authentic Pilates ❤️




02/06/2026

💯This weekend's Pilates Gymnasium with 3 teachers is now fully booked. Thank you for the fantastic response.

As we have additional equipment brought from the Banbridge Studio, we have a limited number of Duo sessions available throughout the weekend.

💯 Original Classical Reformer Duos

A chance to look beyond the exercise and explore the intention behind the movement.

Also available:

💯 Duos on the Wunda Chair
💯 Open to anyone wishing to experience this remarkable piece of equipment

Whether you're a modern instructor, a Pilates enthusiast, or simply curious about the authentic method, this is a unique opportunity to experience the original equipment and discover why it has stood the test of time.




28/05/2026

Coalisland Studio beginners is now fully booked
Thank you 🙏

💯Waiting list for new members is available

We have 2 special sessions next week
# # # 3 x teachers # # #

A chance to experience how the original system on the equipment + mat develops intelligent movement throughout the whole body.

💯 Friday 5th June

💯 Beginners — 5.15pm
💯 Experienced — 6.15pm

💯 Available to book




 # # # Fully Booked  # # #One Week Only. 💯Three Teachers and 6 students Perfect for new members !!!!!The Original Pilate...
28/05/2026

# # # Fully Booked # # #

One Week Only. 💯

Three Teachers and 6 students

Perfect for new members !!!!!
The Original Pilates Gymnasium Coalisland

Join Sharon, Mahzina + myself for an evening of Studio Equipment Training exploring the depth, precision, and connection of the authentic Pilates method through the classical system.

Experience the unique purpose and magic behind each piece of equipment:

💯 Reformer — foundational work with classical Footwork
💯 High Mat — strength and control through the original mat system
💯 Tower — connection, length, and organisation
💯 Wunda Chair — power, balance, and precision
💯 Ladder Barrel — the grace of ballet stretches and spinal lift
💯 Small Barrels — opening, support, and spinal mobility
💯 Push Up Device — athletic control and upper body strength
💯 Arm Chair — posture, support, and deep connection
💯 Classical Mat Work — the foundation of the method

A chance to experience how the original equipment system develops strength, coordination, rhythm, control, and intelligent movement throughout the whole body.

💯 Friday 5th June

💯 Beginners — 5.15pm
💯 Experienced — 6.15pm

💯 60 minutes

💯 Available to book

https://traditionalpilatescentre.simplybook.it/v2/




“Congratulations to our Tuesday 12 noon Basic Mat class on earning their promotion to Intermediate 👏”Timetable adjusted ...
26/05/2026

“Congratulations to our Tuesday 12 noon Basic Mat class on earning their promotion to Intermediate 👏”

Timetable adjusted 💪💯




“A beautiful moment in the Pilates Gymnasium—our trainee teachers carrying the authentic method forward.”
26/05/2026

“A beautiful moment in the Pilates Gymnasium—our trainee teachers carrying the authentic method forward.”




Address

62 Scarva Street
Banbridge
BT323QD

Opening Hours

Monday 3:30pm - 9pm
Wednesday 3:30am - 9pm
Thursday 8am - 3pm
Friday 8am - 3:30pm
Saturday 8am - 2pm

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