Emma Finch Business

Emma Finch Business Health . Hope .Happiness

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✨✨ Self Talk ✨✨What are you telling yourself you can or can’t do today or this week? If your telling yourself you can’t,...
05/11/2018

✨✨ Self Talk ✨✨
What are you telling yourself you can or can’t do today or this week?
If your telling yourself you can’t, think why are you saying that.
Switch it to say you CAN do it, you CAN achieve it and be amazed by the instant lift in your mood 😁
The mind is so powerful.... use it to your advantage
Even if you genuinely think you can’t do it, tell yourself you can and be amazed how your brain will figure out a way
Start this week on a positive, happy, upbeat vibe, tell yourself YOU CAN DO IT and have a great week! 😁😁😁😁😁😁

🌱🌱 Vegan Market 🌱🌱I’m in oxford town hall today for the vegan market. Pop along and say hi if your in the area 😁There’s ...
04/11/2018

🌱🌱 Vegan Market 🌱🌱
I’m in oxford town hall today for the vegan market.
Pop along and say hi if your in the area 😁
There’s loads of great stalls here - from cheese making kits, to cupcakes, jewellery and make up.

🎁🔊🔈🎵朋友工廠倒閉 現在大量現貨清出 好禮多多超拉風的香港49CC迷你越野摩托車49CC排量，非常省油，發動機穩定連續行駛不縮缸，動力大，變速快現在訂購有三重（頭盔+手套+護腕）好禮相送噢
11/04/2018

🎁🔊🔈🎵朋友工廠倒閉 現在大量現貨清出 好禮多多
超拉風的香港49CC迷你越野摩托車
49CC排量，非常省油，發動機穩定
連續行駛不縮缸，動力大，變速快
現在訂購有三重（頭盔+手套+護腕）好禮相送噢

✨✨ H E A L T H Y L I V I N G ✨✨ After 6 and a half days into my 30 days to healthy living plan, which aims to cleanse yo...
08/04/2018

✨✨ H E A L T H Y L I V I N G ✨✨
After 6 and a half days into my 30 days to healthy living plan, which aims to cleanse your gut I have definitely felt so much healthier!

So far I am:
🥑 Less bloated
🍏have more energy
🌱am more focused
🥦 wanting to cook more
For me it’s not about loosing weight (don’t get me wrong, it would be nice to shed a few pounds!)
It’s more about feeling at my best (both mentally and physically)
and stabilising my moods (I used to get really hangry! 😂)
Since I have researched more into gut health, I have come to realise how gut health is sooo important for your body, mind and soul.
Your gut and your brain are closely connected, which is why you feel sluggish and ‘fuzzy’ when you eat the wrong foods or eat lots of sugary food and drinks.
It is so important to feed your body with nourishing foods
Did you know that 95% of serotonin (the happy hormone) is made in your gut.... So take good care of your gut and look after your health!
If I feel this good after a week, I can’t wait for my 4 weeks results! 🙌🏻🙌🏻🤗🤗💃🏼💃🏼🌱🌱

✨✨ A N N I V E R S A R Y✨✨ Yaaayyyy!! The tickets have arrived 🙌🏻🙌🏻💃🏼💃🏼 Going to London In May to celebrate 4 years of o...
20/03/2018

✨✨ A N N I V E R S A R Y✨✨
Yaaayyyy!! The tickets have arrived 🙌🏻🙌🏻💃🏼💃🏼
Going to London In May to celebrate 4 years of officially being a Finch 💖💖 (after being an honoury one for 12 years before hand!)
I can’t believe where these past 4 years have gone.....
Time is so precious and MIST be spent wisely.
You never know what is round the corner, so make the most of every day. Once it’s gone, it’s gone!
Make special memories that you and loved ones can treasure forever, love unconditionally and enjoy the little things in life! One day you will look back and realise that they were the big things. 💖💖💚💚✨✨😍😍 .

✨✨ D R E A M S ✨✨ Be willing to live a few years of how most people won’t, so that you can live the rest of...
19/03/2018

✨✨ D R E A M S ✨✨

Be willing to live a few years of how most people won’t, so that you can live the rest of your life how most people can’t.
What dreams have you got that you put on the shelf?
Why have you put them on the shelf? .
You can achieve anything you put your mind to 🌟
You just have to believe that with a little hard work and getting out of your comfort zone, you can do it and it is possible!! 😁
DONT settle. Instead just take a leap of faith in yourself and your dreams 🌈 🦄.

And most importantly remember that:

✅ YOU are worthy ✨

✅YOU CAN live your dream life 💖 .

✨✨ Y O U A R E E N O U G H ✨✨ Telling yourself that you are enough is such a powerful thing to do. It will boost your ...
14/03/2018

✨✨ Y O U A R E E N O U G H ✨✨ Telling yourself that you are enough is such a powerful thing to do.

It will boost your self esteem and more importantly believe that you are worth something and worthy of greatness.

Have belief and self love for the person that you are and shine bright like the star that you are 💫✨ ⭐️ .
#2018

✨✨ P O W E R H O U S E ✨✨. Today Is international woman’s day! 💖 so what better day than to big up to all those su...
08/03/2018

✨✨ P O W E R H O U S E ✨✨.
Today Is international woman’s day! 💖 so what better day than to big up to all those super women out their who hold their families together and wear so many different hats each and every day.
💖 Wife 💖 Mother 💖 Fur baby Mum 💖Career Builder 💖Mumprenuer 💖Sister 💖 Daughter 💖Friend 💖 Housewife 💖 Volunteer 💖Fun 💖Organised 💖Loving 💖Thoughtful 💖Bossbabe 💖Coach

07/03/2018

✨✨ B U L L D O G ✨✨
Every day this dog cracks me up! I love his quirky ways and slight stubbornness. If he doesn’t want to do something, he won’t! (Although he has learnt to do what I say when I mean business! 😜)
He’s so happy and content sitting and taking everything in. He’s such a cool dude! 😎💙🐶
I am so grateful that we have an almost 6 year old, healthy & happy bulldog. Here’s to another 6 years! 😁💙🐶✨ .

❄️❄️ B R R R R R R . . . . . . ❄️❄️. Having nice snuggles on the sofa with the fire roaring keeping warm. I am so gratef...
01/03/2018

❄️❄️ B R R R R R R . . . . . . ❄️❄️. Having nice snuggles on the sofa with the fire roaring keeping warm. I am so grateful that this weather wasn’t here this time last year!! When we had no heating, interior walls, bathroom or a sofa to snuggle up on. I’m glad that we’re all home safe and sound, let the beast from the east do her thing! 😜❄️⛄️❄️⛄️❄️⛄️ Thoughts go out to those poor people who are stuck in the snow and have been for hours and hours. And hats off to the amazing, kind, selfless people who are going out of their way to feed and keep those people warm 🙏🏻🙏🏻💖💖❄️❄️⛄️⛄️

✨✨ D E L I C I O U S ✨✨ Had a sweet craving and really fancied chocolate, but have given up chocolate bars and anything ...
18/02/2018

✨✨ D E L I C I O U S ✨✨ Had a sweet craving and really fancied chocolate, but have given up chocolate bars and anything with milk chocolate in for lent. So I stumbled across a recipe yesterday from . These treats are clean eating, gluten free and vegan. 👌🏻👌🏻😋😋🌱🌱💚💚 they are soooo good! I made a big batch so that’s my treats sorted for the week! And even better knowing their good for you and not full of nasty ingredients that don’t serve your body and make you have a fat belly 🙌🏻🙌🏻😁😁💚💚(who said treats have to be bad for you! 😜😜) Thank you Tam for the recipe 😍😘. Check out her page for lots of great inspirational recipes.

✨✨ Love This!! ✨✨ I love a Monday... 7 brand new Days to make a real change in my life and move towards my goals 🌈🦄🌟💖 . ...
22/01/2018

✨✨ Love This!! ✨✨ I love a Monday... 7 brand new Days to make a real change in my life and move towards my goals 🌈🦄🌟💖 .

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