AM Sports Clinic

AM Sports Clinic High quality massage treatments in comfort of your home by qualified massage therapist.

09/06/2026

Your mid-back plays a bigger role than you think. When the thoracic spine becomes stiff, the neck, shoulders, and lower back often have to compensate. Thoracic mobilisation helps restore movement, reduce stiffness, and improve overall body mechanics. Small movement changes can make a big difference.

06/06/2026

Your neck carries more tension than you think. 💆‍♂️

Did you know that for every inch (2.5 cm) your head moves forward, the load on your neck nearly doubles?

A head weighing around 5 kg can place up to 25-30 kg of stress on your neck when you’re constantly looking down at your phone, laptop, or desk.

Over time, this can contribute to:
❌ Neck pain
❌ Headaches
❌ Shoulder tension
❌ Poor posture
❌ Reduced mobility

Your body adapts to the position you spend most of your time in.

Take care of your posture, move often, and don’t ignore those tight neck muscles.

📍How many hours a day do you spend looking at a screen?

MassageTherapy Physiotherapy Mobility NeckTension BackPainRelief MovementIsMedicine SoftTissueTherapy Banbury Cotswolds ClinicalManualThera

06/06/2026

This is how the different manual therapy techniques look under the ultrasound scan.

01/06/2026

Nothing beats some good adjustments.





30/05/2026

Pec major release, part of treatment of thoracic outlet syndrome





28/05/2026

Restoring movement & improving quality of life. One click at the time!

26/05/2026

Tight calves can contribute to:
* limited ankle mobility
* plantar fasciitis
* knee overload
* Achilles tension
* altered posture

24/05/2026

Restoring movement, one click at a time.





22/05/2026

Your shoulder pain is the result, the villain might be your pecs.

20/05/2026

Did you know your shoulders can click like that?

Please note, this is just a demonstration and only a part of a complex treatment.

Address

2 Church Walk
Banbury
OX165NY

Opening Hours

Monday 10am - 11pm
Tuesday 10am - 11pm
Wednesday 10am - 11pm
Thursday 10am - 11pm
Friday 10am - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm

Telephone

+447915555015

Website

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