14/07/2026
The rotator cuff is a group of muscles and tendons that help stabilise and move your shoulder. When injured or irritated, it can cause pain when lifting your arm, reaching overhead, sleeping on your side, or carrying out everyday tasks.
At OXON Physiotherapy, we can help by:
✅ Identifying the cause of your shoulder pain through a thorough assessment
✅ Reducing pain and irritation with targeted treatment techniques
✅ Improving shoulder mobility and movement patterns
✅ Prescribing personalised strengthening exercises for the rotator cuff and surrounding muscles
✅ Addressing posture and movement habits that may be contributing to the problem
✅ Supporting your return to work, sport, gym activities, and everyday life
Many rotator cuff problems respond very well to physiotherapy, especially when addressed early.
If shoulder pain or weakness is limiting your daily activities, don't ignore it. Our experienced physiotherapists can help you regain confidence, strength, and function.
📍 OXON Physiotherapy
📞 Contact us today to book an assessment and start your recovery journey.
Tel: 07966 380 244
💻www.oxonphysiotherapy.co.uk