Townhouse Wellbeing Clinic

Townhouse Wellbeing Clinic Townhouse Wellbeing Clinic in Banbury - serving North Oxfordshire. We specialise in massage, chiropractic and dry needling.

It is Men’s Health Week, and we wanted to share a gentle reminder that your health is your most valuable asset. We often...
17/06/2026

It is Men’s Health Week, and we wanted to share a gentle reminder that your health is your most valuable asset. We often remember to book the car in for its MOT, but how often do we stop to check in on how our bodies are actually running? 🚗💨

Chiropractic care isn't just for sports stars or for when you’ve already tweaked your back. It is for the busy professional sitting at a desk all day, the weekend gardener and the dad chasing the kids around the park 🌿

We would love to help you stay on top of your game 🤝https://www.townhousewellbeingclinic.co.uk

16/06/2026

Thank goodness for massage memberships…😏💚

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Your spine, muscles, and joints work closely together to support movement and physical function throughout the body ✨Whe...
15/06/2026

Your spine, muscles, and joints work closely together to support movement and physical function throughout the body ✨

When joints and muscles become stiff or tense, it can sometimes contribute to feelings of discomfort and reduced mobility. Many people also notice tension building around the neck and shoulders during periods of prolonged posture strain or physical tension.

Our approach focuses on supporting comfortable movement through manual therapy and helping people better understand the physical pressures that may be affecting how they move and feel day to day.

Did you know that migraines are much more than just a “bad headache”? For many people, they can involve intense throbbin...
13/06/2026

Did you know that migraines are much more than just a “bad headache”? For many people, they can involve intense throbbing pain, sensitivity to light or sound, nausea, and symptoms that may last for hours or even days 🌪️

Migraines can be influenced by a range of factors including sleep, stress, hormonal changes, diet and environmental triggers. Some people also notice physical tension building around the neck and shoulders during these periods.

We take a personalised approach to understanding how daily habits, posture, movement and physical tension may be affecting overall comfort and wellbeing. Our focus is on supporting healthy movement and helping people better understand their bodies 🤝

Find out more about the care and support we offer here 👉 Townhouse Wellbeing Clinic

11/06/2026

We believe that the environment you’re in can make a real difference to your experience of care ✨

Our clinic is designed to be a calm, supportive space where you can focus entirely on your physical wellbeing. Whether you are visiting us for a specific concern or a routine check-in, our goal is to help you feel at ease and better understand the physical factors affecting your daily comfort

We take pride in combining professional expertise with a welcoming setting, ensuring you feel supported from the moment you walk through our door. We’re here to help you move with ease through every month

08/06/2026

did someone say ASMR?🎤

June is Men’s Health Month, a great reminder that looking after yourself is about more than just “pushing through” 🦾✨It’...
08/06/2026

June is Men’s Health Month, a great reminder that looking after yourself is about more than just “pushing through” 🦾✨

It’s common for many men to wait until a small ni**le becomes more disruptive before seeking support. Chiropractic care focuses on helping people move more comfortably, improve mobility and better understand the physical stresses that can build up through work, exercise and everyday life.

Whether it’s long hours at a desk, training at the gym, or keeping up with busy routines, taking care of your physical health can play an important role in supporting your daily comfort🏃‍♂️

Find out more about the care and support we offer here 👉 Townhouse Wellbeing Clinic

This quote is a powerful reminder that while we all face our own hurdles, there is so much strength to be found in how w...
07/06/2026

This quote is a powerful reminder that while we all face our own hurdles, there is so much strength to be found in how we move through them 🌿

Helen Keller’s words perfectly capture why we do what we do. The world can be full of suffering but it’s the community, the support, and the shared moments of joy that help us overcome it. Our team is dedicated to being that supportive space for you, helping you find more comfort and more reasons to jump for joy in your daily life 🌈

There is honestly nothing we love more than hearing positive feedback from our clients! Reading Cyntia’s kind words has ...
05/06/2026

There is honestly nothing we love more than hearing positive feedback from our clients! Reading Cyntia’s kind words has truly made our day 💚

It can be incredibly frustrating when ongoing aches, tension or stiffness begin to impact your usual routine. We’re so pleased to hear that Cyntia has been feeling more comfortable and able to enjoy her daily activities again

A huge thank you to Cyntia for sharing her experience with us. It has been a pleasure supporting you throughout your wellbeing journey 💫

Here’s my honest truth about running a Marathon 👉It truly was a day to remember, would you run 26.2 miles and do it all ...
03/06/2026

Here’s my honest truth about running a Marathon 👉

It truly was a day to remember, would you run 26.2 miles and do it all over again?🏃‍♀️⬇️

Address

37 South Bar Street
Banbury
OX169AE

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm
Saturday 9am - 4pm

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