Gymophobics Banbury

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Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

Getting to know your body is one of the simplest ways to look after yourself 💗Checking your breasts doesn't need any spe...
23/10/2026

Getting to know your body is one of the simplest ways to look after yourself 💗

Checking your breasts doesn't need any special technique or training. It's as easy as TLC:

💕 Touch: can you feel anything new or unusual?
💕 Look: does anything look different to you?
💕 Check: speak to your GP about any new or unusual changes

Everyone's body is different, so the most important thing is knowing what's normal for you. Try to check regularly, including up to your collarbone and under your armpits.

It's also good to know that most breast changes aren't cancer. But if something doesn't feel right, it's always best to get it checked, just for peace of mind.

And remember, this is for everyone. Men can check too 💙

Bridget has done amazing since her last review, fantastic results. Well done Bridget xx
22/10/2026

Bridget has done amazing since her last review, fantastic results. Well done Bridget xx

21/10/2026

Ladies apparently there is some collapsed scaffolding near Morrisons garage , Cherwell street so traffic is terrible. Just in case you’re coming to the gym/boot camp.
Abi x

Confidence doesn't come first, it comes from showing up 💪✨This month we've been talking all about gym nerves, and this q...
19/10/2026

Confidence doesn't come first, it comes from showing up 💪✨

This month we've been talking all about gym nerves, and this quote sums it up perfectly. Every session you do, every small step you take at home, every time you walk through that door, you're building confidence without even realising it.

Remember, everyone started somewhere. Nobody walks in on day one feeling like a pro, and that's completely okay 💛

18/10/2026

Ladies, it’s that time of the year. Darker days, difficult to motivate yourself. Why not take a visit to Gymophobics Banbury and see what we have to offer . Help with motivation, physical and mental. A cup of tea and a chat perhaps . Why not come and see for yourself what we can offer. It’s a new week, perhaps time for a new start. Seven day free trial at the moment. Why not checkout our website and book a guest visit. 😊🌸

Feeling nervous about the gym? You are SO not alone 💛Research shows almost 9 in 10 women feel some kind of anxiety at th...
16/10/2026

Feeling nervous about the gym? You are SO not alone 💛

Research shows almost 9 in 10 women feel some kind of anxiety at the gym, and two thirds have skipped a workout because of it. If that sounds like you, here are a few ways to help you take those first steps 👇

✨ Book a guest visit first. Pop in, have a nosey and ask all the questions. Our instructors are there to give you as much advice as you need, and knowing what to expect takes so much of the fear away.

✨ Remember, everyone started somewhere! Every single person in that room was a beginner once. And here's a secret: most people are really supportive of those just starting out.

✨ Be kind to yourself. Starting something new is a huge step, there is no pressure to be perfect. Taking the first step is the most important part, and every step after that is something to be proud of.

Ready to take that first step? Send us a message to book your guest visit, we'd love to meet you 🙌

Have you ever felt nervous walking into a gym? Tell us in the comments, you might be surprised how many people feel the same 👇

15/10/2026

Anyone else watching traitors this evening? 🍿🍷

14/10/2026

Forget the 9 to 5, this is the best part of our week 💃☕✨

13/10/2026

Due to unforeseen circumstances, unfortunately we have to cancel bootcamp on Wednesday evening. Sorry for the inconvenience.

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

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