Nu-Gentle Wellness

Nu-Gentle Wellness Holistic Therapies supporting balance, relaxation & wellbeing.

Reflexology • Lymphatic Drainage • Indian Head Massage
35 years nursing experience

To book on line - www.thebeautysalonballyholme.co.uk

11/07/2026

💙 Manual lymphatic isn’t always for us lovely ladies .

11/07/2026

Manual lymphatic drainage isn’t just for women

💙 Lymphatic drainage isn’t just for women.Many people associate Manual Lymphatic Drainage with beauty treatments, but th...
11/07/2026

💙 Lymphatic drainage isn’t just for women.
Many people associate Manual Lymphatic Drainage with beauty treatments, but the truth is that men can benefit too.
Whether you’re on your feet all day, spend long hours sitting at a desk, exercise regularly, or simply experience swelling, fluid retention or heavy legs, Manual Lymphatic Drainage may help support your body’s natural lymphatic system.
This gentleman was surprised by the difference after just one treatment. Sometimes we don’t realise how much fluid we’re holding until we see the results.
As a Registered Nurse and Holistic Therapist, I provide a professional, confidential and personalised treatment tailored to your individual needs.
If you’ve been experiencing:
✔ Heavy or tired legs
✔ Swelling or fluid retention
✔ A feeling of bloating or puffiness
✔ The need to relax and reset..I’d be happy to discuss whether Manual Lymphatic Drainage is right for you.
📍 The Beauty Salon, Ballyholme, Bangor
📩 Message Nu-Gentle Wellness to book or ask a question.
Photos shared with the client’s permission.

It’s not only us lovely ladies that Manual Lymphatic Drainage can help with .MLD :💧 Reduce fluid retention and puffiness...
10/07/2026

It’s not only us lovely ladies that Manual Lymphatic Drainage can help with .

MLD :
💧 Reduce fluid retention and puffiness
💧 Ease feelings of heavy or tired legs
💧 Support recovery after exercise 💧 Encourage relaxation and help calm the nervous system
💧 Support the body's natural waste removal processes
Every treatment is tailored to the individual, and results vary depending on your health, lifestyle and reason for treatment.
As a registered nurse and qualified Manual Lymphatic Drainage therapist, my priority is providing safe, evidence-informed care in a calm and welcoming environment.
📩 If you've noticed swelling, heaviness or simply don't feel like yourself, I'd be happy to discuss whether lymphatic drainage could be suitable for you.
Shared with the client's permission

✨ As a nurse, I've spent years caring for people when they're unwell.What I've learnt is that healing isn't always about...
08/07/2026

✨ As a nurse, I've spent years caring for people when they're unwell.
What I've learnt is that healing isn't always about medication or medical treatment.

Sometimes healing is reducing stress.
Sometimes it's finally taking an hour just for yourself.
Sometimes it's allowing your nervous system to switch off for the first time in weeks.

Our bodies are designed to heal, but they don't do it very well when we're constantly living in "survival mode."

Chronic stress can affect:
🌿 Sleep
🌿 Hormones
🌿 Digestion
🌿 Pain levels
🌿 Blood pressure
🌿 Immune function
🌿 Anxiety and emotional wellbeing

As a holistic therapist and nurse, my aim isn't simply to offer a relaxing treatment. It's to create a safe space where your body can rest, reset and begin to restore balance.

Whether you choose reflexology, lymphatic drainage or an Indian head massage, you're not just booking a treatment...
You're giving yourself permission to pause.

Because rest isn't a luxury. It's part of good health.

🤍 If you've been telling yourself "I'll book when life calms down," perhaps this is your reminder that your wellbeing deserves to come first.

📩 Message me if you'd like to find the treatment that's right for you.

Nu-Gentle Wellness

03/07/2026

When was the last time someone looked after YOU?

You deserve support too. If you're feeling overwhelmed, exhausted or simply need time to reconnect with yourself, message me to arrange a consultation and discover how Reflexology , Indian head massage or Manual Lymphatic Drainage may help.💝

02/07/2026

🌿 Reflexology Taster Sessions

If you’ve been curious about reflexology, this is the perfect way to begin.
A gentle, restorative 30‑minute session designed to introduce you to the benefits of targeted pressure work — supporting relaxation, lymphatic flow, and overall wellbeing.

Reflexology can help manage a wide range of chronic pain , chronic conditions,stress-related conditions, digestive disorders, and hormonal imbalances.
While it does not cure underlying diseases, clinical studies and anecdotal evidence show it is highly effective as a complementary therapy to alleviate symptoms and improve overall quality of life.

✨ 30‑minute taster session — £25
A calm space, professional care, and a chance to feel the difference reflexology can make.

📲 Message the page or WhatsApp to book your session

Address

The Beauty Salon , 105 Groomsport Road
Bangor
NORTHERNIRELANDBT205NS

Website

Alerts

Be the first to know and let us send you an email when Nu-Gentle Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category