Soul & Womb - Healing from Within with Liz

Soul & Womb - Healing from Within with Liz I don’t offer quick fixes; I offer a hand to hold through the fire of unmasking and life’s transitions. Womb healing, rites of passage and growth that sticks 🌿

For the woman ready to pick up the shovel and do the messy, sovereign work of rewilding.

20/05/2026

Somewhere along the way, we got buried.
Not gone, not lost; just covered over by everything we were told to be.

We created Gathering the Bones for the part of you that’s still here underneath it all.

Comment BONES 🦴✨ or message to find out more...

I don’t think we realise how many of us are carrying this same feeling.
If you felt something stir watching this, you can message me. No pressure, just a conversation if you need it.

The buried parts of us don’t disappear.They show up in the exhaustion, the people-pleasing and the numbnessThe feeling t...
15/05/2026

The buried parts of us don’t disappear.

They show up in the exhaustion, the people-pleasing and the numbness

The feeling that something in us has gone quiet.

So much of feminine healing is not about becoming someone new…over decades we've been missold that idea! After all, we are enough as we are.

It’s about reclaiming the parts of yourself that had to shrink, soften or stay silent to get through.

Your voice or instinct.
You ferral natural wildness.
The essence of you...
The woman beneath the roles.

Gathering the Bones is for the women ready to call those parts back.

Join and .holistictherapies for a day of unearthing and reclaiming your soul fragments.

✨ 5th July
📍 Blackwood
💫 £90

DM to book

Liz & Rachael
###

There comes a point where you realise how much of yourself has been shaped by who you needed to be…The good one.The capa...
13/05/2026

There comes a point where you realise how much of yourself has been shaped by who you needed to be…

The good one.
The capable one.
The calm one.
The one who keeps holding everything together.

And beneath all of that…
there are still parts of you clawing at the surface.

The voice that wants to speak.
The body that wants to feel.
The instinct that wants to lead.
The wildness that refuses to stay buried.

Gathering the Bones is a collaborative full day immersion held by Liz and Rachael .holistictherapies - for women ready for the deep work.

Through depth.
Through ritual.
Through the body.
Through remembrance.

Bone by bone, we call her back.

Not to become someone new —
but to return to the truest parts of yourself.

✨ The Details ✨

Sunday 5th July | 10:30am – 5pm
Libanus Lifestyle, Blackwood

£90 investment
Includes refreshments & a light lunch

Spaces are intentionally limited.
This is for depth, not volume.

To book or for any enquiries please message either Liz or Rachael

We look forward to Gathering The Bones in this space together with you ###

—

Please note: this is deep work.

It asks for honesty, vulnerability, and a willingness to meet yourself beneath the surface. Together, we’ll be digging into the very soil of our being and sharing what needs to be seen, heard and aired.

We ask all women joining us to take radical responsibility for what feels safe and true for them to explore within a confidential and deeply held space.

Women's circles are the antithesis of something like the Stitch and Bitch groups of old, because the very first pillar w...
05/05/2026

Women's circles are the antithesis of something like the Stitch and Bitch groups of old, because the very first pillar we build is Safety. Not a space of gossip, not a space of falsehood. A space of integrity with the hope the work we do within them ripples outward...

Whilst I do not believe anyone can create a fool proof 100% safe space due to our individual experiences, triggers and behaviours; I do believe we can hold up torches of safety for other women in circle spaces...

One of the core ethics and core torches we can carry for each other, in our healing, is a simple but profound truth: If it isn’t yours to carry, it isn’t yours to share.

Without this, vulnerability is impossible.

This means that someone else’s story, their struggle or their private "heart space" is not my currency and not your currency.

When we take things that aren't ours to carry and pass them along, we break the trust and the circle...

As an Highly Sensitive Person, I live by this in my work and I require it in my private life. I value loyalty and the 'vault' mentality. The peace of knowing that your heart is safe with me, and mine is safe with you...

This isn't something everyone finds easy to do, our society is infiltrated with backstabbing and competition and toxic relationships because we've been told there's not enough space for us all to thrive! But if we really value our relationships and our own tender hearts too, it is a must for love and worth and value to blossom...

To the women who know how to hold a story with reverence: thank you for being the safe harbours. I am right these with you ❤️ To those wanting to learn: it is never too late to break a cycle and try something different...

I promise it is worth it, I witness it weekly ❤️

These last few weeks have been a whirlwind of death and rebirth of epic proportions....We go through so many of these de...
02/05/2026

These last few weeks have been a whirlwind of death and rebirth of epic proportions....

We go through so many of these death and rebirth phases in our lifetimes as women, parts of ourselves die and then we move towards the new...every menstrual cycle, every shift in our life cycle, every time we give birth to something and every time we journey into our underworlds through our shadows and back towards the light again!

Sometimes, we enter these with eyes wide open, ready for the transformation and the letting go that precedes it.

But mostly, let's be honest here, we are pulled into our death portals with little warning no matter how ready we think we might be. Dragged into the depths of our psyches, forced to let go of the old in order to make way for the new, none of it is comfortable!

As I sat around our small fire, welcoming in the light last night, I reflected on all that has gone and all that lays before me....

This death and rebirth started with ritual and ceremony around this very topic, my last weekend of Shamanic training after 30 months of knowing and working alongside my beautiful teacher and sisters (2 years of study with a gap), many deaths occurred between then and today.

First there was the physical ritual of dying in the woods and reborn in the waterfall, then the emotional deaths and letting go of old wounds, the end to our time together as students, the van crash, our beloved dog passing over and finally into bleeding with the moon as I sang to the fire...and breath. A s**t storm indeed and one I have grown immensely through!

So, as I sat reflective in the stillness last night, summer in the air around me,all I felt was love; my heart cracking wider open once again and gratitude for the abundance in my beautiful, wild, little life and all the lessons it brings me in these death and rebirth phases...

🐦‍🔥 Here's to summer's slow bloom and traversing what is to come with ease and grace always 🙏🏻...

There's gatherings a blossoming and a pull to offer my work is starting to emerge again yay! I've also found an outdoor space to work in once more 😍

🌱 Have a beautiful weekend,
Liz ###

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Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
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