Lotus Dragonfly

13/07/2026

Feeling overwhelmed, mentally tired or like you've been carrying the weight of the world?
A Gentle Reset is exactly what it sounds like – time to slow down, breathe and reconnect with yourself.
Every session is different and may include mindfulness, guided relaxation, gentle massage, laughter therapy or simply a safe, calm space to pause.
Sometimes we don't need fixing. We just need a gentle reset.
🌸 Appointments available at Angelic, Wakefield on 26th July.
Message Lotus Dragonfly to book.

08/07/2026

Never tried Laughter Yoga before? Here is the short version: no yoga poses to master, no need to be bendy and absolutely no requirement to take yourself too seriously.

It is gentle movement, breathing, playful exercises and lots of giggling, guffawing and general nonsense - all designed to help you shake off a bit of tension and give your nervous system a breather.

Join Lotus Dragonfly this Saturday, 11 July at 10am. Come as you are. Leave a little lighter.

01/07/2026

01/07/2026

Queerative is back today 3pm - 7pm

LGBTQ+ craft, arts, creativity and community in a relaxed, welcoming space.

Bringa project, start something new or just come and be around good folk.

30/06/2026

June has been a month of learning, community and growth.
✔ Continued developing my wellbeing work ✔ Supported community events ✔ Gathered new ideas for future sessions
July already has exciting possibilities on the horizon.
Acknowledge. Learn. Grow.
Thank you to everyone supporting the journey.

29/06/2026

Laughter doesn't make problems disappear.
But it can help us reconnect with joy, resilience and each other.
One of the things I love most about laughter yoga is watching people relax, connect and simply have fun.

28/06/2026

Pride is about visibility.
Pride is about belonging.
Pride is about creating spaces where people feel seen, valued and accepted.
As someone who works in wellbeing, that sense of belonging matters deeply to me.
Everyone deserves space to be themselves.

27/06/2026

Did you know I now offer one-to-one holistic wellbeing sessions?
A space to slow down, reflect, breathe and focus on your wellbeing.
Every session is tailored to the individual because no two wellbeing journeys are the same.
Feel free to message me for more information.

25/06/2026

Holistic wellbeing looks at the whole person.
Mind. Body. Emotions. Connection.
Sometimes the smallest changes can have the biggest impact on how we feel.
My work combines practical wellbeing tools with compassionate support to help people reconnect with themselves.

23/06/2026

One of my favourite things is finding new activities and resources that can support wellbeing.
Creativity can help us slow down, become present and reconnect with ourselves.
Here's a little glimpse behind the scenes of what I'm currently exploring.