Kencar Sports Therapy

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Kencar Sports Therapy Bringing strength back, moving you forward
Sports Therapist in Barnsley
Injury Specialist
Sports/Deep Tissue Massage Mobile Sports Therapy services

365 posts later and here we are. 365 separate ideas. Separate days. Separate effort. Probably the most time consuming el...
20/10/2026

365 posts later and here we are. 365 separate ideas. Separate days. Separate effort.

Probably the most time consuming element of the job, especially at the start. After a year of posting i feel so much more confident in my marketing skills and content creation skills too.

To think at the start I was worried about what my friends and family might think, and now I couldn’t care less 🤣

Practice really does make perfect. Put the reps in, even if some of my content is s**t from time to time. I’d rather post a s**t video than miss a day.

Let’s try get the next 365 posts done consecutively so this date next year we’re on 730 🫡 (deffo not happening)

As always. Link in bio to book 🔗

19/10/2026

Im not perfect.

Theres a lot of things you may interpret about me through my social media presence.

Im not loaded.
I’m not fully booked every day.
I’m not the best therapist in the world.
I don’t get perfect results first time.

Yet despite all that, I consistently get returning clients that trust my services and allow me to do this full time.

I think that says a lot about me as a person and what I provide. The main thing that sets me apart is ME.

Link in bio to book 🔗

The 5 Star Standard #19 ⭐️ originally came in with a longstanding plantar pain problem. We’ve since managed it together...
17/10/2026

The 5 Star Standard #19 ⭐️

originally came in with a longstanding plantar pain problem. We’ve since managed it together getting it back to 100% and now we work on keeping him fit for his football games and life with a youngster at home 👶🏻

Conor is a great client, does all his rehab and is a pleasure to work with! Cheers mate 🤝

www.kencarsportstherapy.co.uk

15/10/2026

When you’re in pain, do you know who to see?

Most likely not, most people resort to Google, ChatGPT, their GP.

Depending on the issue, you may need to see a specific professional. Answer these 3 questions and you may have your answer.

Are you willing to spend money? If the answer is no, you aren’t gonna get far unless you go to your GP.

How long are you willing to put up with it? If you find that the ache or pain you have is stopping you from working, exercising properly or affecting your day to day activities, you may need something sooner than later, and you won’t get that on a waiting list.

Is it urgent? Sounds silly, but if you are in literal crippling pain, and cannot function as a human due to it. You need the hospital, not a massage.

Hope this helps, if you have anymore questions, shoot me a DM or ask in the comments below!

Link in bio to book 🔗

14/10/2026

The day you plant the tree is not the day you eat the fruit 🌴🍈

The day you decide to change things, you can’t expect to see results.

Results take time, and for you to see the fruits of your labour, it takes time, consistency and most of all, patience and discipline.

Rehab is the water that you use to help the tree grow. Without it, the tree will struggle.

Link in bio for bookings 🔗

My boy Kavan Rickers - Sports Massage + Injury Rehab always pays me a visit after his travels 🧳😂He can’t cope with the f...
12/10/2026

My boy Kavan Rickers - Sports Massage + Injury Rehab always pays me a visit after his travels 🧳😂

He can’t cope with the flying every 3 months, must be nice 😭 Just goes to show even we therapists need some TLC now and then

Got some work into his tris, pecs and lats here, he complained of his triceps giving him some bother and slo general aches in his upper back and left shoulder. Fixed him up proper 🫡

11/10/2026

If I had a £ for every time someone complained of a movement being painful, then continuing to do said movement… I would have a fair few pounds. Which isn’t a lot, but it’s still an issue.

Being in pain can be extremely confusing, which makes it hard to know what you should be doing. Do you rest it? Do you carry on as normal?

That’s where a professional like me steps in and takes that worry and burden off your shoulders. We take the load and put you on the right path forwards.

If you’d like some assistance in getting through a rough patch of pain, there’s no place better than here at Kencar Sports Therapy.

Link in bio to book 🔗

Address

Barnsley

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 10am - 6pm

Telephone

07919868564

Website

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