1:1 - ZONE. Personal Training & Sports Fitness. Hannah Edmondson

1:1 - ZONE. Personal Training & Sports Fitness. Hannah Edmondson With 15 years experience, I work 1:1 as a guide to help clients with weight loss, physical strength

Curt wanted to watch the Lionesses during his Personal Training session.Ok, I've got the perfect chair for you! haha 😂
16/08/2023

Curt wanted to watch the Lionesses during his Personal Training session.

Ok, I've got the perfect chair for you!

haha 😂

Emma started 1:1s with a goal to increase her strength, especially her core. We meet weekly for 30 minute sessions. 10 w...
26/04/2023

Emma started 1:1s with a goal to increase her strength, especially her core. We meet weekly for 30 minute sessions. 10 weeks later, these goals has most definitely been achieved! And the stats show a gain of 4lb muscle, maintenance of body weight, loss of 2% body fat, and centimetres around waist and hips!

Excited to know how sore Mel's butt is gonna be in the morning 🤣🍑
24/04/2023

Excited to know how sore Mel's butt is gonna be in the morning 🤣🍑

Stretchy Tuesday tomorrow 6pm!🧘‍♀️ Feel good, relaxed, but also energised
24/04/2023

Stretchy Tuesday tomorrow 6pm!

🧘‍♀️ Feel good, relaxed, but also energised

Well I wish I never met you either Churchy!!! 😂21, 18, 15, 12, 9, 6, 3Thrusters - BurpeesOther exercise stuff...Crossba...
19/04/2023

Well I wish I never met you either Churchy!!! 😂

21, 18, 15, 12, 9, 6, 3
Thrusters - Burpees

Other exercise stuff...
Crossbar challenge

I love my weekly 1:1s with Jayne.Jayne does all the hard work whilst we chat about rollercoasters, Line of Duty, Manches...
12/04/2023

I love my weekly 1:1s with Jayne.

Jayne does all the hard work whilst we chat about rollercoasters, Line of Duty, Manchester United, The Unforgotten, holidays to USA, hospitals and Grey's Anatomy.

And because we chat so much I forget to count and then Jayne ends up doing way more 🤣

Rehab 1:1This is much harder than it looks !
03/04/2023

Rehab 1:1
This is much harder than it looks !

Jayne and Blue doing a tug of war in her 1:1 today 💙
29/03/2023

Jayne and Blue doing a tug of war in her 1:1 today 💙

STRETCHY TUESDAY 6PM ROUNDSWELL!
27/03/2023

STRETCHY TUESDAY 6PM ROUNDSWELL!

Important 1:1 Personal Training for Curtis to help rehabilitate him after his hip replacement and nerve firing issues.Pe...
24/03/2023

Important 1:1 Personal Training for Curtis to help rehabilitate him after his hip replacement and nerve firing issues.

Personal Training isn't just for people who want to lose weight.

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HITZone, Leisureline House, Oakwood Close
Barnstaple
EX313NJ

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