CranioSacral Therapy North Devon

29/08/2026

If you’d like to know hole CST can help You! Visit the website www.thesageapothecary.com to book your space on Thursday 17th September. 🧠💀💖

29/08/2026

This weekend I’m ‘trusting my gut’ and taking it easy! After a busy summer, September is drawing in. That ‘back to school’ feeling is a sign to get ‘back to work’ for me. But before I start writing, I’m going to rest up and recuperate. 💖
To find out how CST can help You! www.heatherrobertson.co.uk

28/08/2026

For more information about how CST can help You! Check out www.heatherrobertson.co.uk 💖

🌿 Curious About CranioSacral Therapy?

CranioSacral Therapy (CST) is a gentle, hands-on approach designed to support the body’s natural ability to relax, release tension, and function more comfortably.

If you’ve heard about CST but aren’t quite sure what it is, how a session works, or why people choose it, we have a helpful resource created just for you.

Explore The Therapeutic Value of CranioSacral Therapy and learn more in easy-to-understand language.

👉 https://www.upledger.com/courses/discover

Feel free to share this with a friend or family member who may be curious about CranioSacral Therapy.

Find a Therapist: https://www.iahp.com/pages/search/

27/08/2026

Here’s a little interview I did this evening with Alison ‘Chappers’ on her Up Close Radio programme. Have a listen and let me know what you think? 🤔

Joomla! - the dynamic portal engine and content management system

27/08/2026

Want to know more about this light touch approach to bodywork?
Get in touch via my website- www.heatherrobertson.co.uk

Did you know? CranioSacral Therapy uses an incredibly light touch.

In our training, we teach practitioners to begin with contact of around 5 grams - roughly the weight of a UK 20p coin.

Yes… really! 😮

It might seem counterintuitive. Surely more pressure means you can feel more?

But CST teaches practitioners to develop a very different way of using their hands.

Rather than pushing, forcing or trying to make the body change, we learn to listen.

Our hands become more like listening ears — gently connecting with the tissues and noticing subtle movements, tensions and changes.

And as your hands become more sensitive to what is happening beneath them, you may discover that you don’t need to do as much as you thought. We tend to see less effort, more listening and more following - a whole different type of impact.

It’s one of the first things you’ll explore when you begin learning Upledger CST.

Why don’t you try popping a 20p on the back of your hand, and see exactly what we mean? Or book in for training and treatments with us instead!

Check our links in comments 👇🏻

26/08/2026

This links nicely with my Shinrin-Yoku sessions at RHS Rosemoor this weekend. 🌳💖🌲

26/08/2026

To find out how CST can help You! Feel free to get in touch via www.heatherrobertson.co.uk 💖

What happens when your body finally stops bracing?Five sessions i...

25/08/2026

25/08/2026

If you’d like to know how CST can help You, feel free to get in touch- www.heatherrobertson.co.uk 💖

Help Your Clients Better Understand CranioSacral Therapy

Education is one of the most valuable tools you can share with your clients. Invite them to explore The Therapeutic Value of CranioSacral Therapy, where they can learn more about this gentle, hands-on approach and find helpful information designed to answer common questions.

Explore and share: https://www.upledger.com/courses/discover

23/08/2026

www.heatherrobertson.co.uk 🙏🏽

A Sunday reflection inspired by the words of Dr. John E. Upledger. 🌿

Dr. Upledger’s words remind us of the important role skilled touch can play in manual therapy. In CranioSacral Therapy, the hands become a way to listen, observe, and respond to the body’s subtle cues.

That sensitivity develops through practice, experience, and a continued curiosity about what the body may be communicating.

👐 Learn more about Upledger CranioSacral Therapy:
https://www.upledger.com/courses/discover