Soul With Stacey

Soul With Stacey Yoga Classes ~ Sound Baths ~ Retreats
A Sanctuary for slowing down, reconnecting and returning home to yourself.

This is my why. ✨Not a perfectly packaged story, but a real one. One that moved through rock bottom, through anxiety and...
27/05/2026

This is my why. ✨
Not a perfectly packaged story, but a real one.

One that moved through rock bottom, through anxiety and OCD, through the slow and sometimes messy process of coming home to yourself.

If you’re feeling stuck in cycles of anxiety, overwhelm or disconnection… if you’re craving something that actually reaches the root, not just the surface… I want you to know that change is possible. I’m living proof.

I work with people 1-1 to create lasting, meaningful transformation, blending nervous system healing, somatic mind-body practices and the power of sound to support you back to regulation, clarity and yourself.

If you feel the call, I’d love to hear from you 🌿🖤
Drop me a DM to find out more about working together 👯‍♀️

yinyoga anxietyhealing holisticwellness somatic soundhealing selfhealing innerwork traumainformedwellness healingjourney 1-1coaching

25/05/2026

Every unbecoming looks different, incremental for some and exponential for others. Neither is better, simply your own unfolding.

A few years ago, my life had suddenly felt like I was living for someone else. Values that weren’t my own, perspectives, outlooks, behaviors and career choice. All felt off.

It’s not to say they weren’t acceptable, simply not mine.

So from there I slowly reconstructed every aspect of my life from the ground up.

I’m still in that process.

And now? My life is absolutely mine, intentioned created with my essence at the core of it, led by my values.

What do you create along the journey of unbecoming?

Something that is YOURS ✨ sovereign, magnetic, beautiful & magical 🖤

What are unbecoming right now? 🌿🦋✨

✨ Update for Thursday Sound Baths ✨Just a small timing change…Starting from now, our Thursday sessions will begin at 7:4...
11/05/2026

✨ Update for Thursday Sound Baths ✨

Just a small timing change…

Starting from now, our Thursday sessions will begin at 7:45pm (instead of 8:00pm), with arrival from 7:30pm onwards.

Same day, same location, same relaxing experience, just a slightly earlier start to ease you into the evening a little sooner 🌙

If you’re already booked, you’re all set, just arrive a little earlier.

Looking forward to seeing you there soon💫

🪑✨ Introducing something you’ve been asking for…We heard you, and we’ve been working on it and now it’s finally here! Sa...
06/05/2026

🪑✨ Introducing something you’ve been asking for…

We heard you, and we’ve been working on it and now it’s finally here! Say hello to our brand new Chair Sound Bath 🙌

Same deeply relaxing sound experience. Same good vibes. Just fully seated, so everyone can enjoy it.

Whether you’ve struggled to get up and down from the floor, have limited mobility, or simply prefer to be seated, this one’s for you.

There are truly no barriers to experiencing the healing power of sound therapy, and we wouldn’t have it any other way 🖤🌿

Swipe through to find out more and if this sounds like something you’d love, don’t wait around, spaces will go fast! 👀

🔗 Book your spot via the link in our bio and come experience it for yourself.

We genuinely can’t wait to welcome you. 🪘✨

04/05/2026

Officially in my Pathway of Surrender 🌿🐛🦋

Welcoming Chair Sound Baths to Basingstoke ✨After much interest, we have finally added our launch date for the first Cha...
04/05/2026

Welcoming Chair Sound Baths to Basingstoke ✨

After much interest, we have finally added our launch date for the first Chair/Seated Sound Bath here in Basingstoke.

The next Event:
📍Saturday 23rd May
🕰️10am to 11am
🖤The Roger Morris Centre, Eastrop

The same great experience, from the comfort of a seat.
Been dreaming of joining a Sound Bath, but find getting down on the floor inaccessible. Dream no more!

Experience this Sound Bath from the comfort of a chair/seat!

Bring a friend & receive 15% off your ticket: Using Code '15FRIEND' at checkout when x2 tickets are selected.

We look forward to welcoming you soon ✨🌙

To secure your seat:
https://chairsoundbathbasingstoke.eventbrite.co.uk

✨ The reviews are in… and honestly, they've made our hearts so full 🖤There's nothing quite like hearing how a Sound Bath...
04/05/2026

✨ The reviews are in… and honestly, they've made our hearts so full 🖤

There's nothing quite like hearing how a Sound Bath has touched someone, whether it's finally getting that deep sleep, switching off a busy overthinking mind, or just feeling like yourself again for the first time in ages. 🥹

These gorgeous 5-star reviews are from you, my lovely participants who come along, lay down, and let the sound do the magic ✨⚡️💫

We are so grateful for every single one of you 🥰

If you've been curious about Sound Therapy but haven't taken the plunge yet, let this be your sign✨

Whether you're dealing with stress, struggling to relax, have an overstimulated or overthinking mind or just fancy doing something a little different for yourself, there's limited spots for upcoming May Sound Baths.

👇 Book your space below and come see what everyone's talking about.
🔗 linktr.ee/soulwithstacey

🚫 DON’T come to my Sound Bath if…❌ You DON’T want to finally switch your mind off after a hectic week❌ You have NO inter...
23/04/2026

🚫 DON’T come to my Sound Bath if…
❌ You DON’T want to finally switch your mind off after a hectic week
❌ You have NO interest in melting away stress, tension, and anxiety
❌ You’re perfectly fine carrying that weight in your shoulders everywhere you go
❌ Deep, blissful sleep is something you’re actively trying to AVOID
❌ You don’t want your nervous system to drop into the deepest state of rest it’s had in months
❌ Emotional release, clarity, and a genuine sense of calm sound absolutely terrible to you
❌ You LOVE feeling overwhelmed, disconnected, and burnt out and want to keep it that way
❌ You have zero curiosity about what happens when sound waves literally wash through your body and reset you from the inside out

Still here? 😄
Then maybe, just maybe a Sound Bath is exactly what you’ve been needing.

No experience needed. No special skills. You simply lie down, close your eyes, and let the sound do the rest. 🎶✨

📅 Limited Spaces Available
📍 The Roger Morris Centre, Eastrop
🎟️ https://crystalsoundbathbasingstoke.eventbrite.co.uk
Spaces are limited, your nervous system will thank you. 💫

12/04/2026

🌞Summer Solstice Yoga & Sound Bath
Mini-Retreat Morning
Saturday 20th June - 10am to 12.30pm🌞

The energy of the Summer Solstice invites us into expansion, confidence, and visibility.

A space to pause, reconnect, and celebrate the light within and around you.
This experience is for you if you’re craving:
✨ time to slow down and reset
✨ a deeper connection to yourself
✨ gentle movement and meaningful rest
✨ space to reflect, grow, and move forward with intention

It Includes:
🌿 slow flow vinyasa yoga for beginners
🌿 an immersive sound bath with crystal & tibetan singing bowls
🌿 a journaling practice, tea, connection with community

✨ Super early bird tickets are now available (limited spaces)
A little offering for those who feel the call to join early.
https://www.syncupevents.com/events/hampshire-summer-solstice-yoga-sound-bath

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Basingstoke

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