The 1:1 Diet with Oksana.ru

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01/07/2024

My dear FB friends,
Please be aware that my Business Instagram and FB pages are currently being hacked.
Please do not respond to any requests.

Did you know we have a fabulous range of Gluten Free Products? Get in touch today to find out more about our weight loss...
26/02/2024

Did you know we have a fabulous range of Gluten Free Products?

Get in touch today to find out more about our weight loss step plans.

Looking to start on Plan? Let me tell you how I can help you achieve your goals and offer dedicated support to help you ...
26/11/2023

Looking to start on Plan? Let me tell you how I can help you achieve your goals and offer dedicated support to help you lose that weight for good!


Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 What you'll need:Chocolate & Oran...
25/11/2023

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The ...
24/11/2023

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

To reach your weight loss goals choose:✅ The one-to-one support you need to succeed ✅ Delicious nutritious meals✅ A besp...
23/11/2023

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

Me + you = a perfect partnership! It's not just about weight loss for the short-term, it's about building a sustainable ...
22/11/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've hit your goal!


21/11/2023

Get inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, want extra support or have any questions that I can help with, message me!

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from. Enjoy hearty por...
20/11/2023

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all crammed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Still want chocolate on Plan? It's easy! 🍫 Drop me a message to find out more.
19/11/2023

Still want chocolate on Plan? It's easy! 🍫

Drop me a message to find out more.

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achi...
18/11/2023

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Get in touch today.

17/11/2023

The 1:1 Diet's expert nutritionist, Mark, discusses the nutritional advantages of being on Plan and how we can take positive steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and are looking to get started drop me a message to find out how I can help you!

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