05/04/2026
This month I have lots of lovely Qigong events and workshops ✨️
Not everyone has heard of Qigong so I thought this would be great way to give you a flavour of what it's all about 🤩
It's a beautiful blend of breathwork, meditation and movement designed to help us to release tension, strengthen our posture, nourish our nervous system and cultivate grounded inner stability 💫💪
Look out for details of up and coming workshops and events ✨️💕