Katy Smith Wellbeing

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Katy Smith Wellbeing

Wellbeing experiences & coaching to help you rest, reconnect & move forward with clarity.

Gong baths | Forest therapy | Retreats | 1:1 coaching
-Founder of Beautiful Gong-

Wiltshire
www.katysmithcoaching.com Katy holds qualifications as a Life Coach and Forest Therapy Practitioner. She is also a graduate of the Gong Practitioner training course with the esteemed College of Sound Healing. Katy consistently updates her skillset through Continuing Professional Development (CPD), prioritising wellbeing across all facets of her professional practice.

11/06/2026

🍂 What if you gave yourself one day this autumn...

A day with nowhere to be.

Nothing to achieve.

And permission to simply rest.

We're so excited to be welcoming guests to our Autumn Day Retreat at the beautiful Griffin Estate in Lacock.

Together, Kelly and Katy will guide you through a day of gentle yoga, mindfulness, journaling, forest bathing, and a deeply restorative gong bath—all designed to help you slow down, reconnect, and embrace the season ahead with greater calm and clarity.

✨ A day to pause
✨ A day to breathe
✨ A day to reconnect
✨ A day just for you

📅 Sunday 11 October
📍 Griffin Estate, Lacock
💷 Early Bird £95 | Standard Ticket £100

🍂 Only 6 places remaining.

If this feels like something you need, we'd love you to join us.

Booking link via bio 🙏

18/05/2026

What a lovely way to spend an afternoon..

My lovely friend Gemma .123 and I held space through movement and sound to restore and reconnect the body and mind.

We had such lovely feedback..

We'll be back in the autumn with our Yoga and Gong series. Perhaps see you there?

#

11/05/2026

Peru reminded me how powerful shared experiences can be.

Walking through huge landscapes with other people, slowing down, moving every day, eating together, talking, laughing, reflecting… there’s something about stepping outside normal life that reconnects you to yourself a little more.

It also reminded me why I’m drawn to creating wellbeing experiences here at home too.

Whilst a yoga and gong session in Wiltshire is obviously very different to trekking in Peru, there’s a similar thread running through both for me — movement, rest, reflection, community and creating space away from the pace of everyday life.

Looking forward to next Sunday’s Yoga & Gongs session with Gemma at Wallington Hall.

A gentle afternoon of yoga, sound and deep relaxation.

We still have a few places left if you'd like to join us.

Link in bio. X

16/04/2026

Thank you to all the lovely people who came to my last gong bath before my epic journey to Machu Picchu on Saturday.. 👣

I'll be back in May, with a gong bath at the Wiltshire Music Centre and a special collaboration with a friend, combining yoga and gongs.. all sessions are on my website 🥰

11/04/2026

✨ One more before I head to Peru ✨

As some of you know, In a week I’ll be heading off to trek the Salkantay Trail to Machu Picchu… see my previous post..

But before I go, I’m holding one more evening Gong Bath at the Wiltshire Music Centre this Thursday at 8pm.

It's a gentle way to pause, soothe the nervous system and have a bit of space at the end of the day—especially before things get busy (for me… and maybe for you too).

You don’t need to do anything—just come along, get comfortable on your mat, and rest while the sound fills the room.

A few spaces are still available if you’d like to join us. Full details here: https://buytickets.at/katysmithcoaching

Katy x

10/04/2026

One week tomorrow im flying to peru to complete the salkantay trail to Machu Picchu.. this is a 4 day hike at altitude, arriving at dawn to this sacred site on the 5th day, which I've been training for since January.

In a way this will be a pilgrimage and something that has given me focus since my husband, Adrian died in November 2024.. it will be emotional i feel, challenging for sure but something I'm really looking forward to completing.

I'm raising much needed funds for Dorothy House Hospice, who with such kindness cared for Adrian in the last month of his life..

Thank you to those who have supported me, I appreciate it so much 🙏..

If you'd like to read my story and support this amazing charity.. you can find out more in my bio.

07/04/2026

✨ Spring Yoga & Gongs at Wallington Hall ✨
Sunday 17th May | 2–4pm

This is our Spring session in our seasonal Yoga & Gongs series — and the first time Gemma and I will be holding it at Wallington Hall.

It’s a beautiful old building with a really calm feel, and it feels like the perfect setting for this kind of afternoon.
We’ll begin with gentle, accessible yoga with Gemma to help you arrive and ease into the space, followed by a gong bath with me — giving you time to rest and switch off.

A simple, spacious couple of hours…
to step away from the usual pace, move a little, then lie down and let everything settle.

No experience needed — you’ll be guided throughout.
Spaces are limited, so if you’re thinking of joining us, it’s worth booking ahead.

Link in bio.

Katy x

-on-Avon

01/04/2026

✨ What it feels like to work with me

People come to me for different reasons.

Some feel overwhelmed, disconnected, or unsure what they need — they just know they need some space.

Others are simply curious… sometimes at a point in life where they’re looking for something more, or feel drawn to try something different.

I offer a few ways to support you, depending on where you’re at:

• Gong baths — a chance to lie down, switch off, and deeply rest, helping to calm your nervous system.

• Forest Therapy sessions — guided time outdoors to slow down, reconnect with your body, and be more present, with a wealth of wellbeing benefits.

• 1:1 coaching (in person or online) — a client-led conversation to help you understand yourself better and move towards what you want your life to look like.

I also run retreats and group experiences from time to time, for those wanting a bit more space to step away and go deeper.

You don’t need to have a clear reason or goal to come along.

If you’re unsure where to start, many people begin with a gong bath — and from there, things often become a bit clearer.

Katy x

27/03/2026

A lovely morning hosting my Gong Bath at the Wiltshire Music Centre 🥰

These sessions are cosy and welcoming on a Friday morning. I had a mix of new and repeat faces today which was lovely.

This is my new room for my day time sessions, a slightly different feel to my evening sessions; both hold sound beautifully.

All upcoming sessions are in my bio or booked via my website : www.katysmithcoaching.com.

-on-Avon

23/03/2026

A bit more about what I offer ✨

I create space for you to rest and find a bit more clarity — through gong baths, forest therapy, retreats and 1:1 coaching.

All of my work is connected through a shared focus on wellbeing, just offered in different ways depending on what you need.

Here you’ll find updates on upcoming wellbeing sessions and a glimpse into the spaces I offer.

For those looking for more in-depth one-to-one coaching support, this can be offered online or out in nature, is trauma-informed and tailored to what you need.

Address

Bath
BA2

Website

http://www.katysmithcoaching.com/

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