Venga Wellness

Venga Wellness Yoga. Meditation. Lifestyle.
🌿 Down to earth, health loving yogi
🍃 Helping you destress & get away

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29/03/2025

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30/01/2025

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15/12/2024

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Wind release pose Messages the abdomen and digestive organs, so it's really good for constipation
02/12/2024

Wind release pose
Messages the abdomen and digestive organs, so it's really good for constipation

17/11/2024
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06/10/2023

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Ahimsa, one of the 5 yamas, non violence or non harming, in mind body and spirit 🙏Ahimsa reminds us to be gentle with ou...
04/10/2023

Ahimsa, one of the 5 yamas, non violence or non harming, in mind body and spirit 🙏
Ahimsa reminds us to be gentle with ourselves stop the negative self talk and love yourself 🏵️🌸

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18/09/2023

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