Combe Grove

Combe Grove Nestled within 70 acres of mature woodland,The Combe Grove Estate is a Centre for Health and Wellbein

Three miles from the centre of historic Bath, Combe Grove is a Grade II-listed manor house that stands in 70 acres of rolling woodland, within an Area of Outstanding Natural Beauty.

22/05/2026

🏋️‍♂️ MAY MONTHLY CHALLENGE 🏋️‍♂️

We’re testing our strength this month at Combe Grove! For May, we want to see your Max Barbell Bench Press - how heavy can you lift in one go?

Whether you’re aiming for a new personal best or just want to try a barbell bench press for the very first time, this challenge is for everyone.

How to enter:
1️⃣ Grab a member of the team on the gym floor to spot you and record your max weight.
2️⃣ Give it your best shot!
3️⃣ Get your name on the Coach House Leaderboard plus, you’ll be entered into a draw to win a prize! 🎁

Have you given it a go yet? Let us know your max lift in the comments below or tag us in your workout stories! 👇

MayChallenge FitnessGoals

20/05/2026

At Combe Grove, we understand that environment plays a powerful role in metabolic health 🌿

Nature encourages the body into a parasympathetic “rest and digest” state - calming the nervous system, reducing stress, and creating the conditions for healing and restoration.

In a world that keeps many people in a constant state of stress and overstimulation, reconnecting with natural surroundings can help bring the body back into balance.

Time spent outdoors, natural movement, fresh air, sunlight, and moments of stillness can all support better sleep, improved insulin sensitivity, balanced blood sugar, recovery, and overall metabolic health.

Healing is not only about what we eat, it is also about the environment we create around us.

Find your balance, grounding, and space to restore at Combe Grove 🌿

Muscle is often overlooked, but it is truly the ‘Silent Protector’ of your long-term health. At Combe Grove, we view mov...
18/05/2026

Muscle is often overlooked, but it is truly the ‘Silent Protector’ of your long-term health. At Combe Grove, we view movement not just as exercise, but as a vital pillar of metabolic function.

Shifting the perspective from vanity to biology, we recognise that muscles are vital endocrine organs and the body’s primary site for glucose deposits. By focusing on your foundation, you aren’t just building strength, you are enhancing your body’s natural ability to maintain balance.

Invest in your foundation and discover the power of metabolic health with us at Combe Grove. Click the link in our bio to find out more about our memberships.

Ready to hit the reset button on your health before summer officially kicks in?Join us at Combe Grove for our next Healt...
15/05/2026

Ready to hit the reset button on your health before summer officially kicks in?

Join us at Combe Grove for our next Health Reset Day on June 5th, 2026.

This isn’t just a day at the spa, it’s a mid-year recalibration designed to help you align your goals and understand your body’s needs.

We know everything is better with a partner in crime, so if you book with a friend, you’ll receive 25% off your collective booking for June only. It’s the perfect excuse for a meaningful catch-up that leaves you both feeling lighter, brighter and aligned.

What’s in store for you:
- Blood testing and body compositing analysis
- Nourishing brunch and early evening supper
- Educational workshops to empower your health journey
- Goal and Intention setting session
- Full use of our facilities

Grab your favourite person and secure your discount with the code SOCIAL using the link in our bio.

Ready to hit the reset button on your health before summer officially kicks in?Join us at Combe Grove for our next Healt...
15/05/2026

Ready to hit the reset button on your health before summer officially kicks in?

Join us at Combe Grove for our next Health Reset Day on June 5th, 2026.

This isn’t just a day at the spa, it’s a mid-year recalibration designed to help you align your goals and understand your body’s needs.

We know everything is better with a partner in crime, so if you book with a friend, you’ll receive 25% off your collective booking for June only. It’s the perfect excuse for a meaningful catch-up that leaves you both feeling lighter, brighter and aligned.

What’s in store for you:
- Blood testing and body compositing analysis
- Nourishing brunch and early evening supper
- Educational workshops to empower your health journey
- Goal and Intention setting session
- Full use of our facilities

Grab your favourite person and secure your discount with the code SOCIAL using the link in our bio.

Building your Plate the Combe Grove WaySupporting metabolic health doesn’t have to be complicated - it starts with balan...
11/05/2026

Building your Plate the Combe Grove Way

Supporting metabolic health doesn’t have to be complicated - it starts with balanced nourishing choices.

Fill your plate with:
Colourful veggies
High quality protein
Healthy fats
Smart carbohydrate choices

Simple swaps and balanced meals can help support energy, blood sugar balance, and overall wellbeing.

Small changes really do add up

Save this post for those days when you need a little build your own bowl inspiration.

What’s your favourite combination?

08/05/2026

Wild Garlic Pesto by Combe Grove’s Head Chef Rachel

A simple seasonal recipe bursting with fresh flavour. Made with wild garlic, toasted walnuts, cave-aged cheddar and olive oil for a rich, vibrant pesto full of spring goodness.

Makes one 300g jar

Ingredients:
• 100g fresh wild garlic leaves
• 80g toasted walnuts
• 80g cave-aged cheddar
• 120–140ml olive oil
• Juice of ½ lemon
• Salt & black pepper

Method:

Toast the walnuts and leave to cool. Chop the wild garlic into smaller pieces, then set aside a small handful of the walnuts and cheddar for later. Blitz the wild garlic, remaining walnuts, cheddar and olive oil together until roughly chopped. Stir through the reserved walnuts and cheese, then season with lemon juice, salt and black pepper. Spoon into sterilised glass jars and top with olive oil ✨

Store in the fridge and enjoy within 5–7 days once opened.

06/05/2026

Step into a day on our signature 5-Night Metabolic Health Retreat.

Our transformative programme runs every month - enquire to secure your summer residency by visiting our website or booking a discovery call using the links in our bio

We’re so excited to share that we’ve been shortlisted as one of 10 finalists in the Muddy Stilettos Dorset, Somerset & B...
04/05/2026

We’re so excited to share that we’ve been shortlisted as one of 10 finalists in the Muddy Stilettos Dorset, Somerset & Bristol Awards for Best Wellness Break! ✨

Voting is now open, and we’d be incredibly grateful for your support.

https://dorsetsomerset.muddystilettos.co.uk/awards/finalists/

30/04/2026

Have you tried our delicious Protein Pancakes with Berries?

Served every Friday and Saturday morning, getting you ready for the weekend ahead!

This dish boasts 34g of protein and 18g of carbohydrate.

We'll see you in the Map Room!

No need to book, bring your friends and family along!

Address

Brassknocker Hill
Bath
BA27HS

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+441225834644

Website

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