01/09/2026
Pain Awareness Month: Understanding Pain
September is Pain Awareness Month, and the focus of this first week is understanding pain.
At the Bath Centre for Pain Services, we know that living with persistent pain can be confusing, frustrating and often isolating. One of the most important messages from modern pain science is that pain is influenced by many factors, including the nervous system, emotions, stress, sleep and previous experiences.
For Week 1, we're sharing two excellent resources that explain chronic pain in a clear and accessible way:
▶ https://www.theguardian.com/society/video/2021/jun/28/what-is-chronic-pain-and-how-does-it-work-video-explainer
▶ https://www.youtube.com/watch?v=5KrUL8tOaQs
Understanding pain doesn't make it disappear, but it can be an important step towards managing it more effectively.
Learn more about Pain Awareness Month here: https://www.iasp-pain.org/advocacy/pain-awareness-month/