Steve Speakman Hypnotherapy

18/08/2022

Hey guys, it really is ok to talk.

Men massively outnumber women in cases of su***de.

It’s ok not to be ok!

Many years ago, I was there. Someone asks you ‘how are you’, and every time I would say fine. But one day, I said ‘Fine………Actually, no, I’m not’.
It was as if a huge weight had been lifted off me, and it was the start of ‘getting better’.

It is not considered weak to ask for help.

Just take that first step. Ring me.

https://www.bbc.co.uk/news/uk-england-gloucestershire-62576479?at_custom2=facebook_page&at_custom3=Regional+BBC+West&at_campaign=64&at_custom1=link&at_custom4=04DD43EE-1E66-11ED-8B0E-5F44FC756850&at_medium=custom7&fbclid=IwAR13ZNthz9fGF9uKjp40p0KhsHTOd2TaImLRrjO_RgSq32mzZ24NMvREZSw&fs=e&s=cl

Friends Nigel Linacre and Jack Konynenburg suffered family tragedies within days of each other.

17/08/2022

If you, or anyone that you know, feels that having Hypnotherapy would be beneficial in helping with;

stress
anxiety
depression
addictions
phobias and fears
improving sports performance
performance at work

I will be working from The Soul Spa in Bath, from Monday 5th September 2022.

Book a one hour appointment for an Initial Consultation, where we will have an informal chat about where you are and how Solution Focussed Hypnotherapy can help you.

The Initial Consultation is for you to understand how we suffer in the way that we do, and for you to create the way forward to make your life so much better. It is not expected of you to recall traumatic experiences. It is YOU that make the changes, not what anyone TELLS you to do.

Contact me directly for availability.
07799261796

Solution Focussed Hypnotherapy practitioner since 2015. Helping people to make positive changes.

11/08/2022

27/07/2022

Having taken a much longer break than intended, following the restrictions incurred on us all, one way or another, by the Covid outbreak, I now feel that the time is right to resume my work by helping people to overcome any one of a whole range of issues that may be holding them back from achieving what they need and want from life.

I’ll be working from the fabulous ‘Soul Spa’, right in the centre of Bath, within sight of, and a short walk from, the Thermae Spa.

22/02/2020

This is a really strong message. Aside from all the coverage in the media, this shows the truth behind two peoples journey through life with mental health issues. This clip is 15 minutes long. Find the time to watch it to the end.
It’s ok to be vulnerable.
It’s good to talk.
Be kind.

https://www.instagram.com/tv/B804EcRHKus/?igshid=1ezb0q9cgxyf5

11/01/2020

I saw a new advert on television last night.

Bupa asks 'what is normal?' in a poignant mental health campaign as it endeavours to normalise the issue and encourage more to seek help.
The advert looks to inspire more people to speak up if they're suffering. It shows there is not one definite type of 'normal.'
It flicks through various everyday situations – from a man boiling a kettle looking detached to an anxious woman at a party hiding behind a mask to a man crying.
The voiceover asks "Is it normal to feel anxious, off colour or that you can’t get up for work...?" A range of emotions many people feel everyday, but assume they battle alone.
It’s a fact of life that most people will find their mental health challenged at some point.
If you see yourself in one of these situations, help is there, so be encouraged to talk to someone.
I’ll listen.

02/01/2020

Hypnotherapy isn’t just about helping people with depression, anxiety and curing their fear of spiders.

I have seen one lady that cannot go into a supermarket when it is busy, in case she has to queue at the tills. Another client cannot answer the phone after dark and another that couldnt do anything, or go anywhere where there was any connection or link with fish.
So many phobias are ‘learned responses’ from others, usually as a child from a parent, but the three I just mentioned all originated from devastating personal experiences that have caused detrimental changes to their lives.

So, if you have an aversion, maybe to flying, crossing, or being on water, wasps and bees or heights, or anything that causes you to amend what would usually be considered ‘normal behaviour’, then message me to find out more.

Happy New year to you all, and make a start to a happier you. 😊

30/12/2019

Well, Christmas is over and the New Year is just round the corner. Some people will be finding this time difficult, for all sorts of reasons. Some will be looking at the New Year to mark the start of a change in their lives.

Get in touch to find out out how Hypnotherapy can help you move forward.

22/11/2019

Sort of backs up what I said alongside the article I posted on Sunday.
Come on guys, it’s not perceived to be weak to talk. Taking that step to chat to a mate will be the first of many more that will help to take a great weight off your mind.

I’ll listen.

https://www.facebook.com/MHBelieveUK/photos/a.2084990838497371/2244821769180943/?type=3

17/11/2019

Ten minutes ago, I was talking about how few men open up to struggles in their lives and then, I read this article.
Sadly, the statistics show that a much larger percentage of men compared to women, in this position, go on to end their lives.
The point is, trying to be strong and deal with it yourself doesn’t always work. It really is ok to talk. I’ll listen.

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.bbc.com%2Fnews%2Fentertainment-arts-50431391&h=AT0hSRy4CRO3WsJonh-_lraMma1BosE03fzVg49_elyc5UgsZ5N7WqzC2KKmPzG9rzTeJPIHPIMeEYB5-3KieQXJQeH5lPAo6CkYPeUJNyTHFmcGc6O2dvCAc8UXXKAbA-VoH5SY3pY&s=1

The Liverpudlian actor tells Desert Island Discs he tried to take his own life in his youth.

04/11/2019

Hello everyone. Having taken a longer break than I initially intended, I’m resuming my Hypnotherapy business. I’ve started working from The Soul Spa at Hetling Court in the centre of Bath, just a stones throw from the Thermae Spa.

Please get in touch if you or any friends/family/colleagues need help with issues such as anxiety, depression, phobias, weight issues, quit smoking.......and much much more.

Book an Initial consultation to discuss a program that will help create a positive change in ones quality of life.