Janice Grant Hypnotherapy

Janice Grant Hypnotherapy HPD, DipCAH, NCH reg, advanced clinical hypnotherapist offering a range of therapeutic interventions

Great way to spend a day off. X
09/06/2026

Great way to spend a day off. X

A little reminder: Be kind to yourself.Not when you've ticked everything off your to-do list.Not when you've achieved th...
08/06/2026

A little reminder: Be kind to yourself.

Not when you've ticked everything off your to-do list.
Not when you've achieved the goal.
Not when you've finally got everything figured out.

Now.

Life can feel busy, messy and overwhelming at times, and it's easy to forget to offer ourselves the same compassion we give so freely to others.

So today, take a breath. Slow down. Speak to yourself kindly. Celebrate how far you've come rather than focusing on how far you've got left to go.

I'll be taking some time to rest, recharge and enjoy some sunshine in Spain, and I'll be back on 18th June.

Until then, take good care of yourselves.

How did you sleep? ðŸ’Ī Here are some tips for a great night's sleep!
06/06/2026

How did you sleep? ðŸ’Ī

Here are some tips for a great night's sleep!

I'm heading off on a hiking holiday and will be taking some time to switch off, recharge and enjoy the great outdoors un...
04/06/2026

I'm heading off on a hiking holiday and will be taking some time to switch off, recharge and enjoy the great outdoors until 18th June.

I may be a little slower to respond to messages and emails, but I'll get back to you as soon as I can when I return.

In the meantime, I encourage you to take a moment to pause, breathe, and make time for the things that help you feel grounded and energised too.

Thank you for your patience and support. I look forward to reconnecting with you when I'm back.

02/06/2026

Having some fun with our new sun hats now in stock.

I think Tony and Arman from the barbers next door will be my first sale! 🌞ðŸĪŠ

As we head into a new month, I'd love to hear from you.One of my favourite things about this community is being able to ...
02/06/2026

As we head into a new month, I'd love to hear from you.

One of my favourite things about this community is being able to create support, resources and offers that genuinely. But to do that, I need your input!

So tell me what are you struggling with right now?

Your answers will help me choose June's special offer and ensure it's something that truly supports you where you need it most.

Drop a comment below, or send me a message.

Fancy an afternoon out for a good cause x
31/05/2026

Fancy an afternoon out for a good cause x

Time is running out...If you've been thinking about making a change to your relationship with food, your confidence or y...
29/05/2026

Time is running out...

If you've been thinking about making a change to your relationship with food, your confidence or your habits, now is the time to take that first step.

Our 20% off offer on the Virtual Gastric Band programme and personalised hypnotherapy sessions won't be around for much longer.

Gentle support. Lasting change. No extremes.

Get in touch before the offer ends.

Look who paid me a visit! X
28/05/2026

Look who paid me a visit! X

Address

Images, King Street, Bathgate
Bathgate
EH481AZ

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm

Telephone

+447733140169

Website

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