29/04/2026
✨ EXHALE: An Evening to Pause, Unwind & Reset ✨
Join us for a deeply restorative evening designed to help you slow down, release stress, and come back to yourself.
We begin with 45 minutes of gentle yoga &breathwork to soften and release & we close with a 45-minute crystal bowl sound bath to fully drop into rest and restoration.
This is your space to step away from the noise of everyday life and simply exhale.
No experience needed – just come as you are.
An evening to pause. To unwind. To release. To breathe again.
📍 Bedale Hall 📅 Friday 29th May ⏰ 6.30-8pm
Spaces are limited – booking essential- link in bio to book.
