Peaceful Living

Peaceful Living This system of energy healing goes straight to the root cause of the problem and teaches you about unconditional (divine love).

As an intuitive healer and past life regression therapist I offer in person and distant/remote sessions, helping you to go inward and address any issues or blocks that are stopping you from moving forward Sarah is an experienced energy healer, who worked with several systems of reiki before channelling information about a new system of healing known as Cosmic Heart Energy Healing. The healing ene

rgies, come from Source, create a figure of through the heart centre before flowing through the hands of the person channelling the energies, bringing through the energies of unconditional love. Cosmic Heart goes deep into the energy system, lifting out the issues that are creating energy blockages in the energy system, opening the true heart centre and lifting the vibration of those receiving healing. It is constantly evolving to meet the ever changing needs of those receiving healing and the healing needs of the planet. Sarah is still channelling new information about healing every week and is coming to understand healing on a deeper and deeper level. It helps to bring a sense of inner peace and happiness, reducing stress and helping to resolve physical and mental health issues, reducing symptoms and pain. It helps to move you onto a smoother path so that life flows. It opens your true heart centre so that you see things from a higher perspective realising that everything is neither good nor bad it simply is .... a learning experience. Sarah only offers distant Cosmic Heart treatments as she finds that it is more effective than in person as it reduces the level of resistance people may experience as the energies move deep into the energy system, clearing many levels of negative energy at once. Sarah also teaches Cosmic Heart to those who wish to learn how to heal themselves. The focus of Cosmic Heart is to learn how to heal yourself and with the energy shifts of the summer solstice and autumn equinox in 2020 the energies of Cosmic Heart have been upgraded so that students are able to clear low vibration energies more than ever before. If you would like to know more please visit Sarah's websites.

Ive decided to only use my Sarah Hunt page moving forward so to stay in touch and continue to receive healing i...
22/05/2026

Ive decided to only use my Sarah Hunt page moving forward so to stay in touch and continue to receive healing insights, updates and videos please follow me there. Link below.

19/05/2026

Sometimes the way we relate to others in adulthood is shaped by what we experienced growing up.

The need to people please…
difficulty saying no…
feeling guilty for putting yourself first…
living in constant emotional chaos…

These patterns often have deeper roots than we realise.

If this resonates with you and you would like support in understanding what may be sitting beneath these patterns, you are welcome to book an appointment with me (like in the comments below).

Or if you would like to explore more around emotional and energetic healing, come and join my Facebook group:

✨ Support & Solutions for Health and Wellbeing ✨

Healing begins with awareness. 💛

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17/05/2026

Feeling lost after a breakup?
A whirlwind of emotions can mask what's really going on inside.
Watch this video to uncover the underlying reasons behind your feelings and gain a deeper understanding of yourself.

What are you struggling with?

Live session tonight in my group at 8pm (BST) If you would like to join us please comment Live below or DM me and I'll s...
17/05/2026

Live session tonight in my group at 8pm (BST) If you would like to join us please comment Live below or DM me and I'll send you the link.

I will be doing a live tomorrow evening at 8pm in my group ... looking at relationship breakdown (not just intimate rela...
16/05/2026

I will be doing a live tomorrow evening at 8pm in my group ... looking at relationship breakdown (not just intimate relationships but any relationships we have) and why people often struggle with the emotions that relate to it .... Please comment 'Live' below or DM me and I'll send you the link.

15/05/2026

If you are ready to transform your life, come and discover the deeper magic of Cosmic Heart so that you can heal yourself on a deep level, develop your intuition, activate your own healing knowledge and gifts, raise your vibration and consciousness and step into your authentic self.

Cosmic Heart is more than energy healing it's a heart and soul-led pathway to transformation that becomes a way of life where beautiful synchronisities and serendipitous moments appear on your path.

If you are ready to transform by taking your healing to the next level join our Module 1 workshop on June 19th, 20th and 21st 2026.

For more information and the curriculum please go to www.cosmicheartacademy.co.uk or DM me.

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Sometimes apathy is misunderstood and seen as laziness.People may look “fine” on the outside…but inside they feel discon...
15/05/2026

Sometimes apathy is misunderstood and seen as laziness.
People may look “fine” on the outside…
but inside they feel disconnected, flat, exhausted or unable to give or care anymore.
This disconnected feeling can be what happens when someone has been overwhelmed for too long…
when emotions have been pushed down…
or when life has felt too much for so long that the nervous system simply switches into survival mode.
In my work I often see people so overwhelmed that they experience
• feeling numb or detached
• struggling to feel motivated
• no longer enjoying things they used to love
• avoiding people or responsibilities
• feeling emotionally shut down
• thinking “what’s the point?”
What we often find when they reach out for support is that there is something deeper sitting underneath how they are feeling that needs understanding, compassion and healing.
In my FaceBook group we explore the emotional, energetic and nervous system patterns that can sit beneath the struggles people experience in everyday life in a way that helps people understand themselves more deeply and what they can do to create change.
If this resonates with you, comment GROUP below👇 and I’ll send you the link. See less
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Is your body exhausted…but you struggle to switch off your mind ?You lie in bed replaying conversations, worrying about...
14/05/2026

Is your body exhausted…
but you struggle to switch off your mind ?

You lie in bed replaying conversations, worrying about tomorrow or what you should have done better today?

Many people think this is “just stress”…
but often it is a nervous system that has been stuck on alert for too long because unresolved issues have gradually built up over time, leaving you unsure where to even begin dealing with them.

When the body is in a constant state of high alert it no longer feels safe to fully relax, so restorative rest can become difficult.

Over time this can affect:
• sleep
• digestion
• emotions
• focus
• energy levels
• relationships
• and overall wellbeing

Sometimes the answer is not pushing harder…
but taking the time to stop and listen to what your body is trying to tell you. Finding a way to deal with one issue at a time, can improve sleep and when you start to sleep more soundly, you wake feeling like change is possible.

If you struggle with sleep it is often an indication that there is more going on underneath that needs to be acknowledged and released.

If you would like to explore this more comment Group below 👇and I'll send you the link for my group Support & Solutions For Health & WellBeing, or if you would like 1:1 support you can use the link in the comments to book an appointment. , -healing,

What if some of what you feel… didn’t start with you?When your mum was in your grandmother’s womb,she already carried th...
09/05/2026

What if some of what you feel… didn’t start with you?
When your mum was in your grandmother’s womb,
she already carried the eggs that would one day become you.
Which means a part of you was already there…
experiencing that environment too.
Stress, fear, emotional pressure…
it doesn’t just disappear — it can be carried forward because it gets absorbed into our cells.
So sometimes what you feel today
isn’t just about your life…
it’s layered.
You might notice:
• reactions that remind you of your mother or grandmother
• patterns that keep repeating
• emotions you can’t fully explain
Understanding that some of what you are experiencing might be generational puts a whole new perspective on things and when the energy work is done to clear those generational energies affecting you, you are not just healing yourself but the effects are rippling out to previous generations and those yet to come as well.
If you feel you might be carrying unresolved trauma thats not yours and would like some support to clear it you can book an appointment with me via my website. Details in the comments below.

05/05/2026

Do you ever wonder why you keep reacting in ways that you don’t fully understand or feel able to easily change…?

Perhaps you find yourself overthinking what someone said...

Or feeling responsible for how others feel...

Maybe you worry about being rejected...
Or struggle to say 'no' and stick by what you have decided..

It may feel like… “that’s just how I am”

But often, it goes much deeper than that.

Many of these patterns, behaviours and traits begin much earlier in life.

In moments where you may have felt:
misunderstood
criticised
or not fully seen or loved

And without realising it, your system adapted…
to feel safe
to be accepted
to avoid being hurt

Those patterns can stay with you, even when they’re no longer needed and they affect the way you perceive what is happening and so the way you think, react and behave.

The good news is that when you begin to look underneath at what may have triggered the behaviour or belief you may be surprised at what you find.

Getting to the root cause of the issue allows you to understand why you react the way you do and once you gain some clarity and understanding the deeper work can be done to release those patterns, traits and coping mechanisms that you no longer need, so that you are able to change the way you react.

If this resonates and you would like to explore it further, I share more about how to understand what sits beneath our reactions so that the underlying causes can be released inside my private Facebook group.

Comment GROUP below and I’ll send you the link💕to my group
Support & Solutions for Health and Wellbeing.

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Address

106 Margetts Road, Kempston
Bedford
MK428DT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+447795901046

Website

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