Faye Kazmi - Bodywork & Sound Therapy

10/06/2026

Hello, I'm Faye.

I help women reconnect with themselves through restorative massage and holistic wellbeing practices.

In a world that asks us to keep going, keep giving, and keep carrying, my work offers a space to pause. A space to soften. A space to return to your body.

My approach is informed by years of training across massage and holistic therapies, but what matters most is how you feel when you leave: calmer, lighter, more connected, and deeply cared for.

Whether you're carrying stress, tension, overwhelm, or simply need time to rest and replenish, you're welcome here.

I believe massage is more than a treatment. It's an invitation to listen to your body, restore your energy, and honour your wellbeing.

I'm so glad you're here.

Faye xx

📍 Begwary, Bedford.
🕒 4pm-9pm Tuesday-Friday 12pm - 4pm Saturday & Sunday
📅 Booking link in bio

17/04/2026

This changed how I understand healing:
Body first. Mind follows.

For a long time, I believed healing meant understanding more.
More insight. More awareness. More reframing.

And while those things matter, they don’t land in a body that still feels unsafe.

Because the mind doesn’t exist in isolation.
It responds to the state of the nervous system.

If the body is in survival,
tense, braced, scanning, protecting,
the mind will mirror that state with anxiety, overthinking, and looping thoughts.

Not because you’re doing healing “wrong,”
but because your system is trying to keep you safe.

So the shift becomes this:

Not “How do I fix my thoughts?”
But “How do I support my body into safety?”

This might look like
slowing your pace instead of pushing through
noticing your breath without trying to control it
placing a hand on your body and staying with sensation
choosing environments, people, and rhythms that feel less activating

These are not small things.
They are foundational.

When the body begins to feel even a little safer,
the mind naturally softens.

Clarity replaces confusion.
Presence replaces urgency.
Compassion replaces criticism.

This is the work beneath the work.
The quiet recalibration that changes everything.

Save this as a reminder:
You don’t need to fight your mind.
You need to support your body.

19/06/2025

06/02/2025

🪐🪁💫🙌❤️

24/01/2025

Whilst many astrologers talk of the beautiful planet line up in the sky, what they don’t speak of is what this energy is truly calling our soul to heal.

Look complex? Well it is but when you understand the energy of each planet or astrological point and sign its falls within, truly it’s not that difficult to understand.

In this maze of lines is what astrologers call a grand square. That’s the red square in the middle!

Its energy creates tension and for those of us ready to face what it brings up with an enquiring mind, its valuable knowledge.

Mars in cancer, our driver in the energy of the mother and nurturing.

Chiron in Aries, our deepest wound that we heal to heal others is in driven fiery Aries.

Mercury & Juno together in Capricorn, our communication and commitment in driven, determined, potentially stoic Capricorn.

Lilith in Libra the astrological point in your chart highlighting the hidden parts of us in Libra the sign of balance, beauty and harmony.

All of this combined brings an urge to nurture the healing of our deepest wounds, communicate our commitment to it, even if that’s just with ourselves and to recognise the beauty of the parts of us unseen.

13/01/2025

The energy of this Full Moon in Cancer during this Capricorn season is deeply powerful.

🌕 Nurture You

🌕 Nurture those close to you

🌕 Nurture your desires

13/04/2024

Do you feel a burning desire to make change in your life, yet are held back by obstacles beyond your control right now?

You’re not alone!!

Mars is conjunct Saturn in the sky this week.

Mars the planet of drive and moving forward is lined up with Saturn the planet of contraction and authority figures.

Fear not the energy will pass as they move past one another orbits by the end of this coming week.

For a focused astology readings looking at how these transit energies are impacting your own life DM me or comment below 🔥🪐!

12/04/2024

Hope in the ashes.

This morning Spotify greeted me with a gift in the form of a message from one of my favourite singers, Lilly Meola, hope in the ashes.

The lyrics remind me of my own journey to finding hope in the ashes, at the beginning of last year sat with a broken heart, my life in pieces and no choice but to find a path beyond all the chaos and a better future, because repeating cycle of time in the same way again wasn’t an option.

No matter how many times I had sent the pain and problems away wrapped on a boat made of steel and stone mentioned in the song, it hadn’t worked. They were not going away and I had to find the answers to putting all the million little pieces back together and filling the void again, in a way that the universe hadn’t shown me before.

What do you do when time and space have lost you something you can’t replace? Well for me the hope in the ashes came in the form of an astrology reading and then learning for myself how to read what is above me in the stars. My heart has been mended by so many hands mentioned in the song, but the hope in the ashes came from………….Astrology.

Shining light on the twelve aspects of me, the twelve zodiac just like the twelve hours of daylight and reading them in the same way as we read a clock on the wall is why The Wellness Dial was birthed so astrology can be your path to the light in the dark and I even offer healing hands along the way it in the form of massage, if you need.

To find out how to read yourself just like reading the clock on your wall, to find your hope in the ashes and that pathway to stepping into you own power, potential and purpose just as I have out of the chaos, comment below or send me a DM of Hope in the Ashes.

I will post the song in my stories so you can listen along too 😉

08/03/2024

Happy International Women’s Day!