The Lunar Lounge & Training Academy

The Lunar Lounge & Training Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Lunar Lounge & Training Academy, Wilstead, Bedford.

šŸŖ©Garden Wellness Spa-Your Place to Connect|Breathe & Grow Your Business
Somatic Body & Breath Work
Infrared Sauna-Cold Plunges-Hot Tub
Fire pit & BBQ Areas
šŸ‘©ā€šŸ«Accredited Training Academy with IPHM
Multi Award Winning
Neurodivergent welcoming space!

Ravers!! Iā€™m taking you back to the 90ā€™s- for the next Liberation Movementā€¦ā€¦Are you ready for this one!! The Main Event-...
25/06/2026

Ravers!! Iā€™m taking you back to the 90ā€™s- for the next Liberation Movementā€¦ā€¦Are you ready for this one!!

The Main Event- An afternoon into evening of Ecstatic Dance, rave with intention- great music, bare feet on the grass, woven into conscious connected breath work, somatic release movement and a sound bath meditation.

The Afters- A sunset BBQ social - cool off with our 3 cold therapy treatments, ease your muscles in the aroma & Dead Sea salt hot tub, & integrate and share stories round the fire. šŸ”„

šŸŒ˜The moon is in the waxing phase as we move, shed and unmask- the lunar energy builds towards fullness, we rise with it!

All my events are crafted with intention from start to finish with backed by ancient wisdom, neuroscience and psychology- delivered with plenty of soul šŸ©·šŸ’«
(Yes the science has finally caught up with what humans and mammals have been doing for centuries) šŸ˜‰

18th July 4pm
At The Lunar Lounge Wilstead
20 Tickets Available šŸŽŸļø
Food- (meat or plant based options)
Opening Cacao & a botanical drink included
Please bring refillable water bottle.
This is an alcohol free event. Over 18ā€™s.

So letā€™s get MOVING!! šŸ’ƒ

Tickets available via our website or comment LIBERATION for the link

10/06/2026

Come on- when was the last time?

You paused, took time for yourself- not because anything is ā€œwrongā€ but simply to reset and connect with yourself, your body and your breath.

As well as training The Lunar Lounge offers somatic therapy with either our beautiful Release & Relax Body Work sessions or Awaken & Release Body & Breath sessions.

Both help you to relax, release stress, take a pause in your busy life to connect yourselfā€¦.

Feel your body melting into the massage bed, your racing thoughts begin to fade and float off into deep relaxation with a full sensory experienceā€¦..

I mean- who doesnā€™t want that?

Book today via our website

28/05/2026

Training the next generation of women at The Lunar Lounge.

Kayleigh is 18 and has dreams of launching her own somatic and energetic practice! She is amazing I might add- extremely intuitive and an absolute natural.

Today was the start of her pursuing her dreams with her certification first Reiki completed and plans to continue her reiki, somatic breath work, building her confidence and her business.

Well done Kayleigh šŸ©·

All courses are on our website- not sure what path to take, drop us a message.

Jen -The Lunar Lounge šŸŖ©

01/05/2026

RECOVERY SESSIONS NOW AVAILABLEā€¦..

Whoā€™s it for?

šŸ™ŒAthletes
šŸ™ŒGym Goers
šŸ™ŒPost Op or pain/injury recovery support
šŸ™ŒThose on a detox or weight loss journey
šŸ™ŒThe person who needs an hour to themselves to unwind

Our facilities includeā€¦.

šŸŒ™Infrared Sauna with light therapy
šŸŒ™3 Cold Exposure options (choose your level of cold)
šŸŒ™Hot Tub
šŸŒ™Compression for legs, hips and arms
šŸŒ™Vibration Plate to assist lymphatic drainage
šŸŒ™Garden Chill out area
šŸŒ™Private changing and toilet areas

Book your slot at the introductory price via our website or link at top of the page!
Any questions drop us a DMā€¦.

Get fitter, stronger and healthier - mind & body

Our holistic and somatic approach to health & wellbeing means your treatment goes beyond what you bring to the table - w...
29/04/2026

Our holistic and somatic approach to health & wellbeing means your treatment goes beyond what you bring to the table - we give you the tools and advice to take home too.

Persistent Pain is deeper than physical (of course sometimes itā€™s physical injury, illness or structural)

We work with emotional pain too, how stress & suppressed emotion shows up in your posture, nervous system, fascia, lymphatic system, meridianā€™s and your breathing.

Interested to explore more beyond just the physical- book your Body Work Appointment via our website

Letā€™s get to the root of your pain togetherā€¦.

02/04/2026

This full moon in libra comes after Mercury Retrograde and as we step into spring, we are blooming more into our authentic selvesā€¦.energy returning with the light and building momentum from the seeds youā€™ve sown in the wintering.

This moon is asking you to choose yourself- without fear, isolation or hesitationā€¦

That requires radical honesty with yourself and others- what have you outgrown in your life, business or relationships?

So ask yourself where have I over-compensated, over-accommodated, been giving so much of yourself without receiving or have you focused too much on yourself? Become isolated from genuine connections?

Where has the balance quietly tipped?

So what needs to be released to make way for you to bloom unapologetically?

I invite you to take some time for self reflection, non judgmental self inquiry to feel into your own truths šŸ©·journal with these questions or read them out loud and walk with them in nature (ps thatā€™s my personal fav)

Lunar Love Jen šŸŒ™

Address

Wilstead
Bedford
MK453BU

Opening Hours

Monday 12pm - 5pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 12pm - 5pm
Saturday 10am - 4pm

Telephone

+447415771530

Website

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