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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Kal Ratcliffe Nutrition

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Kal Ratcliffe Nutrition

Kal Ratcliffe is a Registered Nutritionist and Gut Health Specialist. Helping busy people to restore

08/10/2024

Our "Supercharge You" Event is for you if:

⚡You've been feeling in need of an energy boost and want to learn how to fuel your body and mind with the right nutrients.

⚡You've been wanting to kick start your journey to healthier habits and gain a better understanding of the connection between what you eat and how you feel.

⚡You want to reignite that person inside you who's been a bit lost lately.

⚡You want to make that amazing first, and last, impression with the perfect body language.

⚡You want to understand the link between your clothing choices, mood, and confidence.

⚡You want to make your wardrobe work smarter for you.

⚡If this is what you are looking for, then we have 3 experts for you - We are giving you a day that you can take some time for you, and really get the information, guidance, tools and techniques, that you can start using immediately to supercharge you.

It's time to walk tall, be confident in your own skin, and become the master of your thoughts words and actions again.

With three experts in the room on hand to give you all the tools and techniques you need to feel alive, alert, in control, and ready to show the world who you really are, this really is an event not to be missed.

With practical solutions to help boost your health, your mind, your body and even your wardrobe, there's something for everyone.

Plus there's a gorgeous lunch and some special surprises and goodies for you too.
Grab your ticket NOW! (www.suzannebrydon.co.uk/events)

And why not bring a friend to and enjoy the day together!

We're so looking forward to seeing you!
Suzanne, Kal & Sarah
X

🗓15th November 2024
🕤9:30am-2:30pm
📍The Loft, Frosts Garden Centre, Woburn Sands

07/10/2024

Our “Supercharge You” event is for you IF:

• you’ve been feeling in need of an energy boost and want to learn how to fuel your body and mind with the right nutrients

• you’re wanting to kick-start your journey to healthy habits and gain a better understanding of the connection between what you eat and how you feel

• you want to re-ignite that person inside you who’s been a bit lost lately

• you want to make that amazing first (and last) impression with the perfect body language

• you want to understand the link between your clothing choices, mood and confidence

• you want to make your wardrobe work smarter for you

If this is what you are looking for, then we have 3 experts for you!

We are giving you a day that you can take some time for you, and really get the information, guidance, tools and techniques, that you can start using immediately to "Supercharge You!"

It's time to walk tall, be confident in your own skin and become the master of your thoughts, words and actions again.

With 3 experts in the room on hand to give you all the tools and techniques you need to feel alive, alert, in control and ready to show the world who you really are, this really is an event not to be missed!

With practical solutions to help boost your health, your mind, your body and even your wardrobe there’s something for everyone.

Plus...there's a gorgeous lunch, and some special surprises and goodies for you too!

🗓 15th November
🕥 9:30am-2:30pm
📍 The Loft, Woburn Sands

Grab your tickets here:
https://www.suzannebrydon.co.uk/events

Why not bring a friend too and enjoy the day together!

We're so looking forward to seeing you!
Suzanne, Kal & Sarah

02/10/2024

This week we are introducing you to our Experts for our “Supercharge You” event on the 15th November and today we would like you to meet….

Sarah Biancardi - Colour Analyst & Style Consultant
Hi, I'm Sarah 👋

I'm passionate about using science and psychology to empower others to unlock personal growth through style.

I provide life-changing personal image consultancy services, including style and colour analysis, grounded in psychology and colour science. My goals are to help your wardrobe and money work harder for you, equipping you with practical tools and knowledge to become a more conscious consumer whilst feeling and looking your natural best in your everyday life.

Grab your Early Bird Ticket to this event now:

https://www.suzannebrydon.co.uk/events

01/10/2024

This week we are introducing you to our Experts for our “Supercharge You” event on the 15th November and today we would like you to meet….

Suzanne Brydon - Life Coach, Communication Coach and Body Language Expert.

By combing her professional qualifications, together with over 20 years of experience in Coaching, Mentoring, Management, Training, and Sales, plus consulting on Communication, (including working with the Police, Prisons, Courts & NHS), and adding in 40+ years life experience, she has definitely seen a lot, done a lot and learned a lot!

Suzanne is ready and able to help you master your thoughts, words and actions. She works with you on your confidence and mindset, plus gives you practical tools and techniques so that you can handle those conversations, make those decisions, and be your confident self who knows just what to do and say.

Whatever challenge life is throwing at you or whichever crossroads you find you’re at in life, there is a way forward, there is success for you!

It’s time to take back the control over your life!

Grab your Early Bird Ticket to this event now by clicking the link:

https://www.suzannebrydon.co.uk/events

30/09/2024

This week we are introducing you to our Experts for our “Supercharge You” event on the 15th November and today we would like you to meet….

Kal Ratcliffe
Registered Nutritional Therapist & Gut Health Specialist
Accredited Reflux Practitioner
Lifecode Gx Nutrigenomics Practitioner

Hi, I’m Kal 👋

I work with busy individuals to support their health and well-being using natural, science backed solutions to restore health and vitality.

As a foodie first and driven by first hand experience into my own health journey, I am passionate about the power of good nutrition to transform lives.

I believe in empowering you to embrace a healthy way of living through the food we enjoy and the life we lead. Your body is unique and so I help you to find ways of eating that work for your individuality.

By unlocking the power of nutrition and lifestyle combined with health coaching, my goal is to equip you with the practical tools that get you feeling rebalanced, re-energised and ready to embrace life again.

Together, we can find the root cause of your symptoms and get you back to feeling like yourself again.

You can grab your Early Bird Ticket to this event here:

https://www.suzannebrydon.co.uk/events

26/09/2024

Take the stairs and have a sneak peak at the space we will be in for our "Supercharge You" event...

It's such a gorgeous and calm room and the perfect place for us to get together. (plus it has free parking and a chance for us all to do some shopping afterwards!)

Book your ticket now for this life-enhancing day which will re-ignite your spark & confidence, re-energise your health and well-being and return the joy to your wardrobe.

🌟 It's time to walk tall, be confident in your own skin and become the master of your thoughts, words and actions! 🌟

🗓 15th November
🕥 9:30am-2:30pm
📍 The Loft, Woburn Sands

Grab your ticket here:
https://www.suzannebrydon.co.uk/events

Why not bring a friend too and enjoy the day together!

We're so looking forward to seeing you!
Suzanne, Kal & Sarah

24/09/2024

Meet Your Experts for the ✨Supercharge You!✨Event

We are delighted to come together to bring this unique opportunity to you.

As experts in our own fields, we will share our knowledge, answer your burning questions and give you tools, tips, techniques, and practical support that you can start using immediately to make positive changes.

It's a day dedicated to YOU, full of practical steps to SUPERCHARGE you inside and out!

🗓Friday 15th November 2024
🕤9:30am - 2:30pm

😉And for the secret location......

Well, to find out the secret location AND to secure your EARLY BIRD ticket, go to:

https://www.suzannebrydon.co.uk/events

Feel free to DM with any questions.

Tickets are very limited, so don't delay!

We're so looking forward to seeing you!

Suzanne, Sarah & Kal

13/09/2024

Ready to supercharge you into the best You ever, then this is for you.

You'll not want to miss out on this unique opportunity which has the power to supercharge you - both inside and out.

We are beyond excited to have something so amazing for you.
Save the date of 15 November 2024 and get ready to come with us to a secret location to hear and see all that will be revealed to you on this life enhancing day.

Location: Bedfordshire (keep an eye out in the next week or so for the BIG reveal).

We are so excited and can't wait to share more with you.
Kal x

04/06/2024

| So what the heck is Nutritional Therapy? |

Hey folks, thought it was time to do a little (re)introduction to my followers and those of you who are new here. Hello! 👋🏽

My name is Kal Ratcliffe and I'm are registered Nutritional Therapist with a particular interest in digestive health. I work with women (and men), just like you who are struggling with digestive issues including IBS symptoms and bloating by supporting gut health through natural solutions. This often helps with other symptoms including ones related to poor nutritional status, stress, low energy, weight, autoimmunity and thyroid and hormonal imbalances.

💻 I run my clinical practice online or can see you locally upon request. Geography is no problem!

❌ I'll let you into a secret...Nutritional Therapy is NOT just about being told what to eat and when to eat, food restrictions or about labelling food as 'good' or 'bad'

✅ Nutritional Therapy is about identifying imbalances that may be contributing to your health and to address these in a way that leads you to optimal health. I like to get to the root cause of your symptoms, rather than putting a plaster on it.

When I work with you, I like to get to know YOU!

I want to know your story, how your health impacts your quality of life, your likes/dislikes, your health history and dietary habits.

This information gives me the tools so I can create an entirely bespoke plan for you which combines nutrition and lifestyle recommendations, and supplements where appropriate.

I have lots of tools in my toolkit, including using state of the art lab testing to investigate deeper into your health - this can range from blood test, stool test, hormone testing and genetics.

If you've been struggling with niggling symptoms for a while now and ready to finally feel like you again, then I'm here to help!

If you are committed and ready to invest in your health then drop me a DM and let's have a chat.

28/04/2024

| Is IBS ruling your life? |

Did you know Irritable Bowel Syndrome known as IBS, is an increasingly common bowel disorder that affects 20% of the population?

This percentage tends to increase as we get older.

From a convention medicine perspective there isn't a known cause of IBS, but there are several underlying factors that can contribute to the development of the condition.

This highlights that each cause of IBS requires a unique approach.

Is bloating, recurrent abdominal pain, changes in bowel movements and flatulence ruling your life? These symptoms may also be accompanied by fatigue, bladder issues, anxiety, and depression which further impact quality of life.

As a nutritionist specialising in gut health, I’m rounding up IBS Awareness Month with my six easy steps to get your gut feeling happier:

Mindful eating
Avoid snacking
Stay hydrated
Review the sugars and processed foods
Increase probiotic foods
Manage your stress

You can read my latest blog titled You've been told you have IBS but what next and also sign up to my newsletter to keep in touch using the link this link

https:kalratcliffe.com/links

Don't' let IBS ruin your life! There are always small changes you can make to improve your digestive health, which I can guide you with.

Address

Bedford
BR1 5

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.kalratcliffe.com/

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